Receta Ginisang Baguio Beans (Stir Fry Green Beans)
Ingredientes
- 1 1/2 lbs. Baguio beans (green beans)
- 1 lb. ground pork
- 1 small tomato, sliced in small wedges
- 1 small onion, cut in half and sliced crosswise
- 4 cloves of garlic, peeled and smashed
- 1 tbs. patis (fish sauce)
- 4 tbs. soy sauce
- Salt and pepper
- Canola oil
Direcciones
- Rinse Baguio beans well and slice them about an inch long.
- Saute ground pork in a wok heated and coated with a tablespoon of corn oil, and then add garlic.
- Cook for 2 minutes while stirring. Add tomato and onion slices. Stir, and then add patis.
- Cover and cook for 2 minutes.
- Add soy sauce, Baguio beans and ground black pepper.
- Stir, cover and let simmer for 6 minutes on medium low heat.
- Remove cover and stir. Add salt and pepper if needed, then replace cover.
- Cook for 6 more minutes or until the beans are tender.
- Serve with rice and enjoy!
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 702g | |
Calories 1288 | |
Calories from Fat 870 | 68% |
Total Fat 96.48g | 121% |
Saturated Fat 35.77g | 143% |
Trans Fat 0.0g | |
Cholesterol 327mg | 109% |
Sodium 3872mg | 161% |
Potassium 1840mg | 53% |
Total Carbs 18.59g | 5% |
Dietary Fiber 3.1g | 10% |
Sugars 6.81g | 5% |
Protein 82.93g | 133% |