Receta Ginisang Patola with Misua - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 big sized patola
2 thin rolls misua (noodles)
4 cups water w/shrimp juice
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
68.0g 		shrimp
100.0g 		onion
99.0g 		garlic
7.83g 		fish sauce
36.0g 		pepper
0.0g 		salt
0.0g 		canola oil
28.0g 		Total Per Serving Total for Recipe
Protein (g) 12.65 20.31 1.09 0.5 1.82 n/a n/a 0.0 36.37 36.37
Total Fat (g) 10.24 1.73 0.1 0.04 0.0 n/a n/a 28.0 40.11 40.11
Carbohydrates (g) 0.0 0.91 9.25 2.59 1.31 n/a n/a 0.0 14.06 14.06
Ash (g) 0.54 1.2 0.35 0.12 7.28 n/a n/a 0.0 9.48 9.48
Calories (kcal) 146.2 106.0 39.6 11.667 12.6 n/a n/a 247.52 563.587 563.587
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a 1.95 n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) n/a n/a 1.28 n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 44.87 75.86 88.22 4.59 25.59 n/a n/a 0.0 239.12 239.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.2 0.08 1.31 n/a n/a 0.0 5.59 5.59
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.2 0.0 n/a n/a 0.0 1.8 1.8
Calcium (mg) 7.48 52.0 22.77 14.172 15.48 n/a n/a 0.0 111.902 111.902
Iron (mg) 0.61 2.41 0.21 0.13 0.28 n/a n/a 0.0 3.64 3.64
Magnesium (mg) 13.6 37.0 9.9 1.958 63.0 n/a n/a 0.0 125.458 125.458
Phosphorus (mg) 99.96 205.0 28.71 11.98 2.52 n/a n/a 0.0 348.17 348.17
Potassium (mg) 128.52 185.0 144.54 31.398 103.68 n/a n/a 0.0 593.138 593.138
Sodium (mg) 47.6 148.0 3.96 1.331 2779.2 n/a n/a 0.0 2980.091 2980.091
Zinc (mg) 0.89 1.11 0.17 0.09 0.07 n/a n/a 0.0 2.33 2.33
Copper (mg) 0.034 0.26 0.04 0.023 0.018 n/a n/a 0.0 0.375 0.375
Manganese (mg) 0.014 0.05 0.129 0.131 0.083 n/a n/a 0.0 0.406 0.406
Selenium (mcg) 9.8 38.0 0.5 1.1 3.3 n/a n/a 0.0 52.7 52.7
Vitamin A, IU (IU) 95.2 180.0 1.98 0.705 4.32 n/a n/a 0.0 282.205 282.205
Retinol (mcg) 27.88 54.0 0.0 0.0 1.44 n/a n/a 0.0 83.32 83.32
Vitamin A, RAE (mcg_RAE) 28.56 54.0 0.0 0.0 1.44 n/a n/a 0.0 84.0 84.0
Beta Carotene (mcg) 0.0 0.0 0.99 0.392 0.0 n/a n/a 0.0 1.382 1.382
Vitamin E (mg) 0.2 1.1 0.02 0.01 0.0 n/a n/a 4.89 6.22 6.22
Vitamin D (IU) n/a 152.0 n/a n/a n/a n/a n/a n/a 152.0 152.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 1.253 0.0 n/a n/a 0.0 5.213 5.213
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.1 0.0 n/a n/a n/a n/a 7.66 7.76 7.76
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.28 0.28 0.28
Vitamin C (mg) 1.1 2.0 7.3 2.4 0.2 n/a n/a 0.0 13.0 13.0
Thiamin (mg) 0.041 0.03 0.05 0.016 0.004 n/a n/a 0.0 0.14 0.14
Riboflavin (mg) 0.082 0.03 0.03 0.009 0.022 n/a n/a 0.0 0.172 0.172
Niacin (mg) 4.624 2.55 0.119 0.055 0.832 n/a n/a 0.0 8.179 8.179
Pantothenic acid (mg) 0.619 0.28 0.119 0.047 0.043 n/a n/a 0.0 1.108 1.108
Vitamin B-6 (mg) 0.238 0.1 0.119 0.097 0.144 n/a n/a 0.0 0.698 0.698
Folate (mcg) 4.08 3.0 18.81 0.235 18.36 n/a n/a 0.0 44.485 44.485
Vitamin B-12 (mcg) 0.21 1.16 0.0 0.0 0.17 n/a n/a 0.0 1.54 1.54
Choline (mg) 40.6 80.9 6.0 1.8 4.8 n/a n/a 0.1 134.2 134.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.143 0.28 0.01 0.005 n/a n/a n/a n/a 0.438 0.438
Threonine (g) 0.524 0.82 0.02 0.013 n/a n/a n/a n/a 1.376 1.376
Isoleucine (g) 0.626 0.99 0.01 0.017 n/a n/a n/a n/a 1.643 1.643
Leucine (g) 0.918 1.61 0.03 0.024 n/a n/a n/a n/a 2.582 2.582
Lysine (g) 1.027 1.77 0.04 0.021 n/a n/a n/a n/a 2.858 2.858
Methionine (g) 0.333 0.57 0.0 0.006 n/a n/a n/a n/a 0.909 0.909
Cystine (g) 0.17 0.23 0.0 0.005 n/a n/a n/a n/a 0.405 0.405
Phenylalanine (g) 0.49 0.86 0.03 0.014 n/a n/a n/a n/a 1.393 1.393
Tyrosine (g) 0.408 0.68 0.01 0.006 n/a n/a n/a n/a 1.104 1.104
Valine (g) 0.612 0.96 0.02 0.023 n/a n/a n/a n/a 1.615 1.615
Arginine (g) 0.796 1.78 0.099 0.049 n/a n/a n/a n/a 2.724 2.724
Histidine (g) 0.367 0.41 0.01 0.009 n/a n/a n/a n/a 0.796 0.796
Alanine (g) 0.741 1.15 0.02 0.01 n/a n/a n/a n/a 1.921 1.921
Aspartic acid (g) 1.129 2.1 0.089 0.038 n/a n/a n/a n/a 3.356 3.356
Glutamic acid (g) 1.843 3.47 0.257 0.063 n/a n/a n/a n/a 5.634 5.634
Glycine (g) 0.83 1.23 0.03 0.016 n/a n/a n/a n/a 2.105 2.105
Proline (g) 0.619 0.67 0.01 0.008 n/a n/a n/a n/a 1.307 1.307
Serine (g) 0.449 0.8 0.02 0.015 n/a n/a n/a n/a 1.283 1.283
Cholesterol (mg) 51.0 152.0 0.0 0.0 0.0 n/a n/a 0.0 203.0 203.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.112 0.112 0.112
Saturated Fat (g) 2.931 0.33 0.04 0.007 0.0 n/a n/a 2.064 5.371 5.371
Phytosterols (mg) n/a n/a 14.85 n/a n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 4.243 0.25 0.01 0.001 0.0 n/a n/a 17.718 22.222 22.222
Polyunsaturated (g) 2.196 0.67 0.02 0.02 0.0 n/a n/a 7.879 10.785 10.785