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Receta Glazed Apple Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking soda
0.38g 		shortening
8.54g 		cinnamon
0.22g 		walnuts
4.39g 		apples
9.38g 		apple juice
5.17g 		sugar
24.44g 		salt
0.25g 		egg
3.67g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.01 0.67 0.02 0.01 0.03 0.0 0.46 3.35 40.2
Total Fat (g) 0.2 0.0 8.54 0.0 2.86 0.02 0.01 0.0 0.0 0.36 12.0 144.0
Carbohydrates (g) 15.9 0.0 0.0 0.17 0.6 1.29 0.58 23.98 0.0 0.03 42.56 510.72
Ash (g) 0.1 0.14 0.0 0.01 0.08 0.02 0.01 0.11 0.25 0.03 0.75 9.0
Calories (kcal) 75.833 0.0 75.508 0.535 28.694 4.875 2.377 92.888 0.0 5.243 285.954 3431.448
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a n/a 0.0 0.11 0.19 0.07 23.11 n/a 0.0 23.48 281.76
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.23 0.14 0.33 n/a 0.01 0.71 8.52
Fructose (g) n/a n/a n/a 0.0 0.0 0.55 0.3 0.27 n/a 0.0 1.13 13.56
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.02 0.18 8.02 4.56 0.33 0.0 2.78 18.37 220.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.11 0.97 0.5 23.72 0.0 0.03 25.39 304.68
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.1 0.3 0.2 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 3.125 0.0 0.0 2.171 4.3 0.563 0.413 20.289 0.06 1.943 32.864 394.368
Iron (mg) 0.97 0.0 0.0 0.02 0.13 0.01 0.01 0.17 0.0 0.07 1.37 16.44
Magnesium (mg) 4.583 0.0 0.0 0.13 6.932 0.469 0.258 2.2 0.003 0.44 15.015 180.18
Phosphorus (mg) 22.5 0.0 0.0 0.139 15.181 1.031 0.362 0.978 0.0 7.003 47.193 566.316
Potassium (mg) 22.292 0.0 0.0 0.934 19.349 10.031 5.218 32.511 0.02 4.913 95.268 1143.216
Sodium (mg) 0.417 104.88 0.0 0.022 0.088 0.094 0.207 6.844 96.895 5.133 214.579 2574.948
Zinc (mg) 0.15 0.0 0.0 0.0 0.14 0.0 0.0 0.01 0.0 0.04 0.34 4.08
Copper (mg) 0.029 0.0 0.0 0.001 0.07 0.003 0.001 0.012 0.0 0.004 0.119 1.428
Manganese (mg) 0.142 0.0 n/a 0.038 0.15 0.004 0.004 0.015 0.0 0.001 0.353 4.236
Selenium (mcg) 7.1 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.0 1.2 8.7 104.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.639 0.878 5.063 0.052 0.0 0.0 17.857 24.488 293.856
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.033 0.044 0.281 0.0 0.0 0.0 5.133 5.491 65.892
Beta Carotene (mcg) 0.0 0.0 0.0 0.243 0.527 2.531 0.0 0.0 0.0 0.367 3.667 44.004
Vitamin E (mg) 0.01 0.0 0.07 0.01 0.03 0.02 0.0 0.0 0.0 0.04 0.17 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.481 0.395 2.719 0.827 0.0 0.0 12.137 20.308 243.696
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.01 0.0 n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a 2.51 0.02 0.91 0.0 n/a n/a n/a 0.02 3.55 42.6
Tocopherol, delta (mg) 0.0 n/a 1.42 0.0 0.08 0.0 n/a n/a n/a 0.0 1.51 18.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.5 6.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.015 0.002 0.001 0.0 0.0 0.003 0.185 2.22
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.007 0.003 0.001 0.0 0.0 0.018 0.13 1.56
Niacin (mg) 1.229 0.0 0.0 0.003 0.05 0.008 0.004 0.027 0.0 0.003 1.323 15.876
Pantothenic acid (mg) 0.092 0.0 0.0 0.001 0.025 0.006 0.003 0.032 0.0 0.053 0.21 2.52
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.024 0.004 0.001 0.01 0.0 0.005 0.052 0.624
Folate (mcg) 38.125 0.0 0.0 0.013 4.3 0.281 0.0 0.244 0.0 1.723 44.687 536.244
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.6
Choline (mg) 2.2 0.0 n/a 0.0 1.7 0.3 0.1 0.6 0.0 9.2 14.1 169.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.0 0.0 0.007 0.0 n/a n/a 0.0 0.006 0.041 0.492
Threonine (g) 0.058 n/a 0.0 0.0 0.026 0.001 n/a n/a 0.0 0.021 0.106 1.272
Isoleucine (g) 0.075 n/a 0.0 0.0 0.028 0.001 n/a n/a 0.0 0.025 0.128 1.536
Leucine (g) 0.148 n/a 0.0 0.001 0.051 0.001 n/a n/a 0.0 0.04 0.241 2.892
Lysine (g) 0.048 n/a 0.0 0.001 0.018 0.001 n/a n/a 0.0 0.033 0.101 1.212
Methionine (g) 0.038 n/a 0.0 0.0 0.011 0.0 n/a n/a 0.0 0.014 0.062 0.744
Cystine (g) 0.046 n/a 0.0 0.0 0.009 0.0 n/a n/a 0.0 0.01 0.065 0.78
Phenylalanine (g) 0.108 n/a 0.0 0.0 0.031 0.001 n/a n/a 0.0 0.025 0.166 1.992
Tyrosine (g) 0.065 n/a 0.0 0.0 0.018 0.0 n/a n/a 0.0 0.018 0.101 1.212
Valine (g) 0.088 n/a 0.0 0.0 0.033 0.001 n/a n/a 0.0 0.032 0.153 1.836
Arginine (g) 0.088 n/a 0.0 0.0 0.1 0.001 n/a n/a 0.0 0.03 0.219 2.628
Histidine (g) 0.048 n/a 0.0 0.0 0.017 0.001 n/a n/a 0.0 0.011 0.078 0.936
Alanine (g) 0.069 n/a 0.0 0.0 0.031 0.001 n/a n/a 0.0 0.027 0.128 1.536
Aspartic acid (g) 0.092 n/a 0.0 0.001 0.08 0.007 n/a n/a 0.0 0.049 0.228 2.736
Glutamic acid (g) 0.725 n/a 0.0 0.001 0.124 0.003 n/a n/a 0.0 0.062 0.914 10.968
Glycine (g) 0.077 n/a 0.0 0.0 0.036 0.001 n/a n/a 0.0 0.016 0.13 1.56
Proline (g) 0.25 n/a 0.0 0.001 0.031 0.001 n/a n/a 0.0 0.019 0.302 3.624
Serine (g) 0.108 n/a 0.0 0.0 0.041 0.001 n/a n/a 0.0 0.036 0.186 2.232
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 15.51 186.12
Trans Fat (g) n/a n/a 2.855 0.0 n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.033 0.0 1.985 0.001 0.269 0.003 0.001 0.0 0.0 0.114 2.406 28.872
Phytosterols (mg) n/a n/a n/a 0.056 3.159 1.125 n/a n/a 0.0 n/a 4.34 52.08
Monounsaturated Fat (g) 0.019 0.0 5.503 0.001 0.392 0.001 0.001 0.0 0.0 0.14 6.056 72.672
Polyunsaturated (g) 0.085 0.0 0.595 0.0 2.07 0.005 0.002 0.0 0.0 0.05 2.807 33.684