Receta Glazed Carrot Coins - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
carrots
108.58g |
sugar
18.33g |
butter
7.1g |
lemon peel
1.0g |
vanilla
0.18g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.01 | 0.02 | 0.06 | 0.02 | 0.0 | 1.11 | 6.66 |
| Total Fat (g) | 0.26 | 0.0 | 5.76 | 0.0 | 0.0 | 6.02 | 36.12 |
| Carbohydrates (g) | 10.4 | 17.98 | 0.0 | 0.16 | 0.02 | 28.57 | 171.42 |
| Ash (g) | 1.05 | 0.08 | 0.15 | 0.01 | 0.0 | 1.29 | 7.74 |
| Calories (kcal) | 44.518 | 69.667 | 50.907 | 0.47 | 0.504 | 166.065 | 996.39 |
| Starch (g) | 1.55 | n/a | n/a | n/a | n/a | 1.55 | 9.3 |
| Sucrose (g) | 3.9 | 17.34 | n/a | n/a | n/a | 21.23 | 127.38 |
| Glucose (dextrose) (g) | 0.64 | 0.25 | n/a | n/a | n/a | 0.89 | 5.34 |
| Fructose (g) | 0.6 | 0.2 | n/a | n/a | n/a | 0.8 | 4.8 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
| Water (g) | 95.87 | 0.25 | 1.13 | 0.82 | 0.09 | 98.15 | 588.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.15 | 17.79 | 0.0 | 0.04 | 0.02 | 23.0 | 138.0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 18.6 |
| Calcium (mg) | 35.831 | 15.217 | 1.704 | 1.34 | 0.019 | 54.111 | 324.666 |
| Iron (mg) | 0.33 | 0.13 | 0.0 | 0.01 | 0.0 | 0.47 | 2.82 |
| Magnesium (mg) | 13.03 | 1.65 | 0.142 | 0.15 | 0.021 | 14.993 | 89.958 |
| Phosphorus (mg) | 38.003 | 0.733 | 1.704 | 0.12 | 0.011 | 40.571 | 243.426 |
| Potassium (mg) | 347.456 | 24.383 | 1.704 | 1.6 | 0.259 | 375.402 | 2252.412 |
| Sodium (mg) | 74.92 | 5.133 | 40.896 | 0.06 | 0.016 | 121.025 | 726.15 |
| Zinc (mg) | 0.26 | 0.01 | 0.01 | 0.0 | 0.0 | 0.28 | 1.68 |
| Copper (mg) | 0.054 | 0.009 | 0.0 | 0.001 | 0.0 | 0.064 | 0.384 |
| Manganese (mg) | 0.152 | 0.011 | 0.0 | n/a | 0.0 | 0.163 | 0.978 |
| Selenium (mcg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 2.4 |
| Vitamin A, IU (IU) | 18139.375 | 0.0 | 177.429 | 0.5 | 0.0 | 18317.304 | 109903.824 |
| Retinol (mcg) | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 47.641 | 285.846 |
| Vitamin A, RAE (mcg_RAE) | 906.643 | 0.0 | 48.564 | 0.03 | 0.0 | 955.237 | 5731.422 |
| Beta Carotene (mcg) | 8995.853 | 0.0 | 11.218 | 0.07 | 0.0 | 9007.141 | 54042.846 |
| Vitamin E (mg) | 0.72 | 0.0 | 0.16 | 0.0 | 0.0 | 0.88 | 5.28 |
| Vitamin D (IU) | n/a | n/a | 3.976 | n/a | n/a | 3.976 | 23.856 |
| Lycopene (mcg) | 1.086 | 0.0 | 0.0 | 0.0 | 0.0 | 1.086 | 6.516 |
| Lutein + zeaxanthin (mcg) | 277.965 | 0.0 | 0.0 | 0.18 | 0.0 | 278.145 | 1668.87 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 6.4 | 0.0 | 0.0 | 1.3 | 0.0 | 7.7 | 46.2 |
| Thiamin (mg) | 0.076 | 0.0 | 0.001 | 0.001 | 0.0 | 0.077 | 0.462 |
| Riboflavin (mg) | 0.065 | 0.0 | 0.002 | 0.001 | 0.0 | 0.068 | 0.408 |
| Niacin (mg) | 1.064 | 0.02 | 0.003 | 0.004 | 0.001 | 1.092 | 6.552 |
| Pantothenic acid (mg) | 0.293 | 0.024 | 0.008 | 0.003 | 0.0 | 0.328 | 1.968 |
| Vitamin B-6 (mg) | 0.152 | 0.007 | 0.0 | 0.002 | 0.0 | 0.161 | 0.966 |
| Folate (mcg) | 20.63 | 0.183 | 0.213 | 0.13 | 0.0 | 21.157 | 126.942 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
| Choline (mg) | 9.6 | 0.4 | 1.3 | 0.1 | n/a | 11.4 | 68.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.011 | n/a | 0.001 | n/a | n/a | 0.012 | 0.072 |
| Threonine (g) | 0.206 | n/a | 0.003 | n/a | n/a | 0.209 | 1.254 |
| Isoleucine (g) | 0.087 | n/a | 0.004 | n/a | n/a | 0.09 | 0.54 |
| Leucine (g) | 0.109 | n/a | 0.006 | n/a | n/a | 0.114 | 0.684 |
| Lysine (g) | 0.109 | n/a | 0.005 | n/a | n/a | 0.114 | 0.684 |
| Methionine (g) | 0.022 | n/a | 0.001 | n/a | n/a | 0.023 | 0.138 |
| Cystine (g) | 0.087 | n/a | 0.001 | n/a | n/a | 0.088 | 0.528 |
| Phenylalanine (g) | 0.065 | n/a | 0.003 | n/a | n/a | 0.068 | 0.408 |
| Tyrosine (g) | 0.043 | n/a | 0.003 | n/a | n/a | 0.046 | 0.276 |
| Valine (g) | 0.076 | n/a | 0.004 | n/a | n/a | 0.08 | 0.48 |
| Arginine (g) | 0.098 | n/a | 0.002 | n/a | n/a | 0.1 | 0.6 |
| Histidine (g) | 0.043 | n/a | 0.001 | n/a | n/a | 0.045 | 0.27 |
| Alanine (g) | 0.119 | n/a | 0.002 | n/a | n/a | 0.122 | 0.732 |
| Aspartic acid (g) | 0.206 | n/a | 0.004 | n/a | n/a | 0.211 | 1.266 |
| Glutamic acid (g) | 0.402 | n/a | 0.013 | n/a | n/a | 0.415 | 2.49 |
| Glycine (g) | 0.054 | n/a | 0.001 | n/a | n/a | 0.056 | 0.336 |
| Proline (g) | 0.054 | n/a | 0.006 | n/a | n/a | 0.06 | 0.36 |
| Serine (g) | 0.054 | n/a | 0.004 | n/a | n/a | 0.058 | 0.348 |
| Cholesterol (mg) | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 15.265 | 91.59 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.043 | 0.0 | 3.647 | 0.0 | 0.0 | 3.691 | 22.146 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.35 | n/a | 0.35 | 2.1 |
| Monounsaturated Fat (g) | 0.011 | 0.0 | 1.492 | 0.0 | 0.0 | 1.503 | 9.018 |
| Polyunsaturated (g) | 0.13 | 0.0 | 0.216 | 0.001 | 0.0 | 0.347 | 2.082 |