Receta Glazed Carrots (Rachel's) - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
carrots
67.28g |
salt
1.0g |
water
158.0g |
sugar
33.33g |
butter
18.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.63 | 0.0 | 0.0 | 0.0 | 0.16 | 0.79 | 4.74 |
| Total Fat (g) | 0.16 | 0.0 | 0.0 | 0.0 | 15.28 | 15.44 | 92.64 |
| Carbohydrates (g) | 6.45 | 0.0 | 0.0 | 33.33 | 0.01 | 39.78 | 238.68 |
| Ash (g) | 0.65 | 1.0 | 0.16 | 0.0 | 0.4 | 2.21 | 13.26 |
| Calories (kcal) | 27.586 | 0.0 | 0.0 | 129.0 | 135.035 | 291.621 | 1749.726 |
| Starch (g) | 0.96 | n/a | n/a | n/a | n/a | 0.96 | 5.76 |
| Sucrose (g) | 2.42 | n/a | n/a | n/a | n/a | 2.42 | 14.52 |
| Glucose (dextrose) (g) | 0.4 | n/a | n/a | n/a | n/a | 0.4 | 2.4 |
| Fructose (g) | 0.37 | n/a | n/a | n/a | n/a | 0.37 | 2.22 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 59.4 | 0.0 | 157.84 | 0.01 | 2.99 | 220.25 | 1321.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.19 | 0.0 | 0.0 | 33.3 | 0.01 | 36.5 | 219.0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 11.4 |
| Calcium (mg) | 22.203 | 0.24 | 4.74 | 0.333 | 4.52 | 32.037 | 192.222 |
| Iron (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 1.26 |
| Magnesium (mg) | 8.074 | 0.01 | 1.58 | 0.0 | 0.377 | 10.041 | 60.246 |
| Phosphorus (mg) | 23.549 | 0.0 | 0.0 | 0.0 | 4.52 | 28.069 | 168.414 |
| Potassium (mg) | 215.304 | 0.08 | 0.0 | 0.667 | 4.52 | 220.571 | 1323.426 |
| Sodium (mg) | 46.425 | 387.58 | 6.32 | 0.0 | 108.48 | 548.805 | 3292.83 |
| Zinc (mg) | 0.16 | 0.0 | 0.02 | 0.0 | 0.02 | 0.2 | 1.2 |
| Copper (mg) | 0.034 | 0.0 | 0.016 | 0.0 | 0.0 | 0.05 | 0.3 |
| Manganese (mg) | 0.094 | 0.001 | 0.0 | 0.0 | 0.0 | 0.095 | 0.57 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.5 | 3.0 |
| Vitamin A, IU (IU) | 11240.217 | 0.0 | 0.0 | 0.0 | 470.645 | 11710.862 | 70265.172 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 126.372 | 126.372 | 758.232 |
| Vitamin A, RAE (mcg_RAE) | 561.809 | 0.0 | 0.0 | 0.0 | 128.82 | 690.629 | 4143.774 |
| Beta Carotene (mcg) | 5574.357 | 0.0 | 0.0 | 0.0 | 29.757 | 5604.113 | 33624.678 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.44 | 0.88 | 5.28 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 10.547 | 10.547 | 63.282 |
| Lycopene (mcg) | 0.673 | 0.0 | 0.0 | 0.0 | 0.0 | 0.673 | 4.038 |
| Lutein + zeaxanthin (mcg) | 172.243 | 0.0 | 0.0 | 0.0 | 0.0 | 172.243 | 1033.458 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 24.0 |
| Thiamin (mg) | 0.047 | 0.0 | 0.0 | 0.0 | 0.002 | 0.049 | 0.294 |
| Riboflavin (mg) | 0.04 | 0.0 | 0.0 | 0.007 | 0.006 | 0.053 | 0.318 |
| Niacin (mg) | 0.659 | 0.0 | 0.0 | 0.0 | 0.008 | 0.667 | 4.002 |
| Pantothenic acid (mg) | 0.182 | 0.0 | 0.0 | 0.0 | 0.021 | 0.202 | 1.212 |
| Vitamin B-6 (mg) | 0.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.094 | 0.564 |
| Folate (mcg) | 12.784 | 0.0 | 0.0 | 0.0 | 0.565 | 13.349 | 80.094 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.18 |
| Choline (mg) | 5.9 | 0.0 | 0.0 | 0.0 | 3.5 | 9.5 | 57.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.007 | 0.0 | n/a | n/a | 0.002 | 0.009 | 0.054 |
| Threonine (g) | 0.128 | 0.0 | n/a | n/a | 0.008 | 0.135 | 0.81 |
| Isoleucine (g) | 0.054 | 0.0 | n/a | n/a | 0.009 | 0.063 | 0.378 |
| Leucine (g) | 0.067 | 0.0 | n/a | n/a | 0.015 | 0.082 | 0.492 |
| Lysine (g) | 0.067 | 0.0 | n/a | n/a | 0.013 | 0.08 | 0.48 |
| Methionine (g) | 0.013 | 0.0 | n/a | n/a | 0.004 | 0.017 | 0.102 |
| Cystine (g) | 0.054 | 0.0 | n/a | n/a | 0.002 | 0.056 | 0.336 |
| Phenylalanine (g) | 0.04 | 0.0 | n/a | n/a | 0.008 | 0.048 | 0.288 |
| Tyrosine (g) | 0.027 | 0.0 | n/a | n/a | 0.008 | 0.034 | 0.204 |
| Valine (g) | 0.047 | 0.0 | n/a | n/a | 0.011 | 0.058 | 0.348 |
| Arginine (g) | 0.061 | 0.0 | n/a | n/a | 0.006 | 0.066 | 0.396 |
| Histidine (g) | 0.027 | 0.0 | n/a | n/a | 0.004 | 0.031 | 0.186 |
| Alanine (g) | 0.074 | 0.0 | n/a | n/a | 0.006 | 0.08 | 0.48 |
| Aspartic acid (g) | 0.128 | 0.0 | n/a | n/a | 0.011 | 0.139 | 0.834 |
| Glutamic acid (g) | 0.249 | 0.0 | n/a | n/a | 0.034 | 0.283 | 1.698 |
| Glycine (g) | 0.034 | 0.0 | n/a | n/a | 0.004 | 0.037 | 0.222 |
| Proline (g) | 0.034 | 0.0 | n/a | n/a | 0.015 | 0.049 | 0.294 |
| Serine (g) | 0.034 | 0.0 | n/a | n/a | 0.009 | 0.043 | 0.258 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.492 | 40.492 | 242.952 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.027 | 0.0 | 0.0 | 0.0 | 9.675 | 9.702 | 58.212 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.0 | 3.959 | 3.965 | 23.79 |
| Polyunsaturated (g) | 0.081 | 0.0 | 0.0 | 0.0 | 0.573 | 0.653 | 3.918 |