Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 x Chicken drumettes, (about 2 pounds)
1/4 c. Purchases garlic and ginger stir fry sauce
6 c. Purchased coleslaw blend (from 16 ounce. pkg)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sesame
4.0g 		peanut oil
3.38g 		chicken broth
14.79g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.0 0.15 0.97 3.88
Total Fat (g) 2.45 3.38 0.01 5.84 23.36
Carbohydrates (g) 0.47 0.0 0.06 0.53 2.12
Ash (g) 0.11 0.0 0.1 0.22 0.88
Calories (kcal) 25.24 29.835 1.035 56.11 224.44
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a 0.01 0.04
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 0.0 14.46 14.61 58.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.02 0.08
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.1 0.5 2.0
Calcium (mg) 2.4 0.0 0.887 3.287 13.148
Iron (mg) 0.25 0.0 0.03 0.28 1.12
Magnesium (mg) 13.8 0.0 0.148 13.948 55.792
Phosphorus (mg) 26.68 0.0 1.922 28.602 114.408
Potassium (mg) 14.8 0.0 11.83 26.63 106.52
Sodium (mg) 1.88 0.0 23.364 25.244 100.976
Zinc (mg) 0.27 0.0 0.01 0.28 1.12
Copper (mg) 0.056 0.0 0.004 0.06 0.24
Manganese (mg) 0.058 n/a 0.007 0.065 0.26
Selenium (mcg) 3.9 0.0 0.0 3.9 15.6
Vitamin A, IU (IU) 2.64 0.0 0.0 2.64 10.56
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.12 0.0 0.0 0.12 0.48
Beta Carotene (mcg) 1.6 0.0 0.0 1.6 6.4
Vitamin E (mg) 0.07 0.53 0.0 0.6 2.4
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.02 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.54 n/a 0.54 2.16
Tocopherol, delta (mg) 0.0 0.05 n/a 0.05 0.2
Vitamin C (mg) 0.0 0.0 1.0 1.0 4.0
Thiamin (mg) 0.028 0.0 0.0 0.028 0.112
Riboflavin (mg) 0.004 0.0 0.001 0.005 0.02
Niacin (mg) 0.232 0.0 0.075 0.307 1.228
Pantothenic acid (mg) 0.012 0.0 0.001 0.013 0.052
Vitamin B-6 (mg) 0.016 0.0 0.001 0.017 0.068
Folate (mcg) 4.6 0.0 0.0 4.6 18.4
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.01 0.04
Choline (mg) 1.0 0.0 n/a 1.0 4.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.0 n/a 0.013 0.052
Threonine (g) 0.029 0.0 n/a 0.029 0.116
Isoleucine (g) 0.03 0.0 n/a 0.03 0.12
Leucine (g) 0.06 0.0 n/a 0.06 0.24
Lysine (g) 0.026 0.0 n/a 0.026 0.104
Methionine (g) 0.035 0.0 n/a 0.035 0.14
Cystine (g) 0.018 0.0 n/a 0.018 0.072
Phenylalanine (g) 0.038 0.0 n/a 0.038 0.152
Tyrosine (g) 0.032 0.0 n/a 0.032 0.128
Valine (g) 0.039 0.0 n/a 0.039 0.156
Arginine (g) 0.13 0.0 n/a 0.13 0.52
Histidine (g) 0.022 0.0 n/a 0.022 0.088
Alanine (g) 0.04 0.0 n/a 0.04 0.16
Aspartic acid (g) 0.083 0.0 n/a 0.083 0.332
Glutamic acid (g) 0.184 0.0 n/a 0.184 0.736
Glycine (g) 0.044 0.0 n/a 0.044 0.176
Proline (g) 0.042 0.0 n/a 0.042 0.168
Serine (g) 0.048 0.0 n/a 0.048 0.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.362 0.57 0.004 0.937 3.748
Phytosterols (mg) n/a 6.986 n/a 6.986 27.944
Monounsaturated Fat (g) 0.957 1.559 0.007 2.523 10.092
Polyunsaturated (g) 1.02 1.08 0.003 2.103 8.412