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Receta Glazed Chicken Drumsticks - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		chicken drumsticks
190.51g 		soy sauce
12.0g 		honey
10.5g 		salad oil
3.38g 		chili sauce
3.53g 		salt
0.75g 		ginger
0.12g 		garlic
0.09g 		Total Per Serving Total for Recipe
Protein (g) 39.23 0.75 0.03 0.0 0.05 0.0 0.0 0.01 40.07 160.28
Total Fat (g) 6.52 0.0 0.0 3.38 0.03 0.0 0.0 0.0 9.92 39.68
Carbohydrates (g) 0.0 0.91 8.65 0.0 0.03 0.0 0.02 0.06 9.68 38.72
Ash (g) 1.77 1.84 0.02 0.0 0.07 0.75 0.0 0.0 4.45 17.8
Calories (kcal) 226.704 6.36 31.92 29.835 0.423 0.0 0.093 0.291 295.626 1182.504
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.36
Glucose (dextrose) (g) n/a n/a 3.75 n/a n/a n/a n/a n/a 3.75 15.0
Fructose (g) n/a n/a 4.3 n/a n/a n/a n/a n/a 4.3 17.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.15 n/a n/a n/a n/a n/a 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 145.51 8.49 1.8 0.0 3.35 0.0 0.09 0.01 159.25 637.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.2 8.62 0.0 0.0 0.0 0.0 0.02 8.85 35.4
Galactose (g) n/a n/a 0.33 n/a n/a n/a n/a n/a 0.33 1.32
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 20.956 2.28 0.63 0.0 0.423 0.18 0.019 0.07 24.557 98.228
Iron (mg) 1.96 0.23 0.04 0.0 0.04 0.0 0.0 0.0 2.29 9.16
Magnesium (mg) 43.817 5.16 0.21 0.0 0.423 0.008 0.05 0.051 49.718 198.872
Phosphorus (mg) 316.243 15.0 0.42 0.0 0.811 0.0 0.04 0.365 332.878 1331.512
Potassium (mg) 430.548 26.04 5.46 0.0 4.512 0.06 0.482 0.963 468.065 1872.26
Sodium (mg) 167.647 676.44 0.42 0.0 22.313 290.685 0.015 0.023 1157.543 4630.172
Zinc (mg) 4.21 0.06 0.02 0.0 0.01 0.0 0.0 0.0 4.31 17.24
Copper (mg) 0.114 0.012 0.004 0.0 0.003 0.0 0.0 0.0 0.134 0.536
Manganese (mg) 0.038 0.05 0.008 n/a 0.004 0.001 0.0 0.0 0.102 0.408
Selenium (mcg) 25.7 0.1 0.1 0.0 0.0 0.0 0.0 0.0 25.9 103.6
Vitamin A, IU (IU) 108.589 0.0 0.0 0.0 57.81 0.0 0.0 0.0 166.399 665.596
Retinol (mcg) 32.386 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.386 129.544
Vitamin A, RAE (mcg_RAE) 32.386 0.0 0.0 0.0 2.891 0.0 0.0 0.0 35.277 141.108
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 32.395 0.0 0.0 0.0 32.395 129.58
Vitamin E (mg) 0.59 0.0 0.0 0.53 0.0 0.0 0.0 0.0 1.12 4.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.353 0.0 0.0 0.0 0.353 1.412
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.54 n/a n/a n/a 0.0 0.54 2.16
Tocopherol, delta (mg) n/a n/a n/a 0.05 n/a n/a n/a 0.0 0.05 0.2
Vitamin C (mg) 6.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 6.3 25.2
Thiamin (mg) 0.152 0.004 0.0 0.0 0.001 0.0 0.0 0.0 0.158 0.632
Riboflavin (mg) 0.381 0.02 0.004 0.0 0.003 0.0 0.0 0.0 0.409 1.636
Niacin (mg) 11.011 0.264 0.013 0.0 0.006 0.0 0.001 0.001 11.296 45.184
Pantothenic acid (mg) 2.458 0.036 0.007 0.0 0.004 0.0 0.0 n/a 2.505 10.02
Vitamin B-6 (mg) 0.648 0.018 0.002 0.0 0.005 0.0 0.0 0.003 0.676 2.704
Folate (mcg) 19.051 1.68 0.21 0.0 0.035 0.0 0.013 0.002 20.991 83.964
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2.8
Choline (mg) 117.7 2.2 0.2 0.0 0.0 0.0 0.0 0.1 120.3 481.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.035 0.0 0.0 0.0 0.035 0.14
Tryptophan (g) 0.457 0.011 0.0 0.0 0.001 0.0 0.0 0.0 0.469 1.876
Threonine (g) 1.657 0.03 0.0 0.0 0.002 0.0 0.0 0.0 1.69 6.76
Isoleucine (g) 2.077 0.036 0.001 0.0 0.001 0.0 0.0 0.001 2.116 8.464
Leucine (g) 2.953 0.06 0.001 0.0 0.002 0.0 0.0 0.001 3.017 12.068
Lysine (g) 3.334 0.043 0.001 0.0 0.002 0.0 0.0 0.001 3.381 13.524
Methionine (g) 1.086 0.011 0.0 0.0 0.001 0.0 0.0 0.0 1.098 4.392
Cystine (g) 0.495 0.013 0.0 0.0 0.001 0.0 0.0 0.0 0.51 2.04
Phenylalanine (g) 1.562 0.04 0.001 0.0 0.001 0.0 0.0 0.0 1.605 6.42
Tyrosine (g) 1.334 0.028 0.001 0.0 0.001 0.0 0.0 0.0 1.363 5.452
Valine (g) 1.943 0.037 0.001 0.0 0.002 0.0 0.0 0.001 1.984 7.936
Arginine (g) 2.362 0.052 0.001 0.0 0.002 0.0 0.0 0.001 2.419 9.676
Histidine (g) 1.219 0.019 0.0 0.0 0.001 0.0 0.0 0.0 1.24 4.96
Alanine (g) 2.134 0.034 0.001 0.0 0.002 0.0 0.0 0.0 2.17 8.68
Aspartic acid (g) 3.505 0.08 0.003 0.0 0.007 0.0 0.0 0.001 3.597 14.388
Glutamic acid (g) 5.868 0.178 0.002 0.0 0.006 0.0 0.0 0.002 6.055 24.22
Glycine (g) 1.924 0.034 0.001 0.0 0.002 0.0 0.0 0.0 1.961 7.844
Proline (g) 1.619 0.055 0.009 0.0 0.002 0.0 0.0 0.0 1.686 6.744
Serine (g) 1.353 0.043 0.001 0.0 0.002 0.0 0.0 0.0 1.399 5.596
Cholesterol (mg) 146.691 0.0 0.0 0.0 0.0 0.0 0.0 0.0 146.691 586.764
Trans Fat (g) 0.171 n/a n/a n/a n/a n/a n/a n/a 0.171 0.684
Saturated Fat (g) 1.676 0.001 0.0 0.57 0.004 0.0 0.0 0.0 2.252 9.008
Phytosterols (mg) n/a n/a n/a 6.986 n/a 0.0 0.017 0.007 7.011 28.044
Monounsaturated Fat (g) 2.019 0.001 0.0 1.559 0.002 0.0 0.0 0.0 3.582 14.328
Polyunsaturated (g) 1.619 0.002 0.0 1.08 0.014 0.0 0.0 0.0 2.716 10.864