Receta Glazed Chicken Drumsticks - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken drumsticks
190.51g |
honey
10.5g |
ginger
0.11g |
soy sauce
12.0g |
salad oil
3.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 39.23 | 0.03 | 0.01 | 0.75 | 0.0 | 40.02 | 160.08 |
| Total Fat (g) | 6.52 | 0.0 | 0.01 | 0.0 | 3.38 | 9.9 | 39.6 |
| Carbohydrates (g) | 0.0 | 8.65 | 0.08 | 0.91 | 0.0 | 9.64 | 38.56 |
| Ash (g) | 1.77 | 0.02 | 0.01 | 1.84 | 0.0 | 3.64 | 14.56 |
| Calories (kcal) | 226.704 | 31.92 | 0.39 | 6.36 | 29.835 | 295.21 | 1180.84 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.09 | 0.0 | n/a | n/a | 0.09 | 0.36 |
| Glucose (dextrose) (g) | n/a | 3.75 | 0.0 | n/a | n/a | 3.76 | 15.04 |
| Fructose (g) | n/a | 4.3 | 0.0 | n/a | n/a | 4.3 | 17.2 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.15 | 0.0 | n/a | n/a | 0.15 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 145.51 | 1.8 | 0.01 | 8.49 | 0.0 | 155.81 | 623.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 8.62 | 0.0 | 0.2 | 0.0 | 8.83 | 35.32 |
| Galactose (g) | n/a | 0.33 | 0.0 | n/a | n/a | 0.33 | 1.32 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 20.956 | 0.63 | 0.131 | 2.28 | 0.0 | 23.996 | 95.984 |
| Iron (mg) | 1.96 | 0.04 | 0.01 | 0.23 | 0.0 | 2.25 | 9.0 |
| Magnesium (mg) | 43.817 | 0.21 | 0.207 | 5.16 | 0.0 | 49.394 | 197.576 |
| Phosphorus (mg) | 316.243 | 0.42 | 0.167 | 15.0 | 0.0 | 331.829 | 1327.316 |
| Potassium (mg) | 430.548 | 5.46 | 1.511 | 26.04 | 0.0 | 463.559 | 1854.236 |
| Sodium (mg) | 167.647 | 0.42 | 0.036 | 676.44 | 0.0 | 844.543 | 3378.172 |
| Zinc (mg) | 4.21 | 0.02 | 0.01 | 0.06 | 0.0 | 4.3 | 17.2 |
| Copper (mg) | 0.114 | 0.004 | 0.001 | 0.012 | 0.0 | 0.131 | 0.524 |
| Manganese (mg) | 0.038 | 0.008 | 0.03 | 0.05 | n/a | 0.127 | 0.508 |
| Selenium (mcg) | 25.7 | 0.1 | 0.0 | 0.1 | 0.0 | 25.9 | 103.6 |
| Vitamin A, IU (IU) | 108.589 | 0.0 | 0.165 | 0.0 | 0.0 | 108.755 | 435.02 |
| Retinol (mcg) | 32.386 | 0.0 | 0.0 | 0.0 | 0.0 | 32.386 | 129.544 |
| Vitamin A, RAE (mcg_RAE) | 32.386 | 0.0 | 0.008 | 0.0 | 0.0 | 32.394 | 129.576 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.099 | 0.0 | 0.0 | 0.099 | 0.396 |
| Vitamin E (mg) | 0.59 | 0.0 | 0.02 | 0.0 | 0.53 | 1.14 | 4.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.54 | 0.54 | 2.16 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 | 0.2 |
| Vitamin C (mg) | 6.1 | 0.1 | 0.0 | 0.0 | 0.0 | 6.2 | 24.8 |
| Thiamin (mg) | 0.152 | 0.0 | 0.0 | 0.004 | 0.0 | 0.156 | 0.624 |
| Riboflavin (mg) | 0.381 | 0.004 | 0.0 | 0.02 | 0.0 | 0.406 | 1.624 |
| Niacin (mg) | 11.011 | 0.013 | 0.006 | 0.264 | 0.0 | 11.294 | 45.176 |
| Pantothenic acid (mg) | 2.458 | 0.007 | n/a | 0.036 | 0.0 | 2.501 | 10.004 |
| Vitamin B-6 (mg) | 0.648 | 0.002 | 0.001 | 0.018 | 0.0 | 0.669 | 2.676 |
| Folate (mcg) | 19.051 | 0.21 | 0.044 | 1.68 | 0.0 | 20.985 | 83.94 |
| Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
| Choline (mg) | 117.7 | 0.2 | 0.0 | 2.2 | 0.0 | 120.2 | 480.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.457 | 0.0 | 0.0 | 0.011 | 0.0 | 0.468 | 1.872 |
| Threonine (g) | 1.657 | 0.0 | 0.0 | 0.03 | 0.0 | 1.688 | 6.752 |
| Isoleucine (g) | 2.077 | 0.001 | 0.0 | 0.036 | 0.0 | 2.114 | 8.456 |
| Leucine (g) | 2.953 | 0.001 | 0.0 | 0.06 | 0.0 | 3.014 | 12.056 |
| Lysine (g) | 3.334 | 0.001 | 0.0 | 0.043 | 0.0 | 3.378 | 13.512 |
| Methionine (g) | 1.086 | 0.0 | 0.0 | 0.011 | 0.0 | 1.097 | 4.388 |
| Cystine (g) | 0.495 | 0.0 | 0.0 | 0.013 | 0.0 | 0.509 | 2.036 |
| Phenylalanine (g) | 1.562 | 0.001 | 0.0 | 0.04 | 0.0 | 1.603 | 6.412 |
| Tyrosine (g) | 1.334 | 0.001 | 0.0 | 0.028 | 0.0 | 1.362 | 5.448 |
| Valine (g) | 1.943 | 0.001 | 0.0 | 0.037 | 0.0 | 1.982 | 7.928 |
| Arginine (g) | 2.362 | 0.001 | 0.0 | 0.052 | 0.0 | 2.415 | 9.66 |
| Histidine (g) | 1.219 | 0.0 | 0.0 | 0.019 | 0.0 | 1.239 | 4.956 |
| Alanine (g) | 2.134 | 0.001 | 0.0 | 0.034 | 0.0 | 2.169 | 8.676 |
| Aspartic acid (g) | 3.505 | 0.003 | 0.001 | 0.08 | 0.0 | 3.59 | 14.36 |
| Glutamic acid (g) | 5.868 | 0.002 | 0.001 | 0.178 | 0.0 | 6.048 | 24.192 |
| Glycine (g) | 1.924 | 0.001 | 0.0 | 0.034 | 0.0 | 1.959 | 7.836 |
| Proline (g) | 1.619 | 0.009 | 0.0 | 0.055 | 0.0 | 1.684 | 6.736 |
| Serine (g) | 1.353 | 0.001 | 0.0 | 0.043 | 0.0 | 1.397 | 5.588 |
| Cholesterol (mg) | 146.691 | 0.0 | 0.0 | 0.0 | 0.0 | 146.691 | 586.764 |
| Trans Fat (g) | 0.171 | n/a | n/a | n/a | n/a | 0.171 | 0.684 |
| Saturated Fat (g) | 1.676 | 0.0 | 0.002 | 0.001 | 0.57 | 2.25 | 9.0 |
| Phytosterols (mg) | n/a | n/a | 0.093 | n/a | 6.986 | 7.08 | 28.32 |
| Monounsaturated Fat (g) | 2.019 | 0.0 | 0.001 | 0.001 | 1.559 | 3.581 | 14.324 |
| Polyunsaturated (g) | 1.619 | 0.0 | 0.001 | 0.002 | 1.08 | 2.703 | 10.812 |