Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cornbread stuffing
25.0g 		chicken legs
73.73g 		currant jelly
15.75g 		kitchen bouquet
0.62g 		Total Per Serving Total for Recipe
Protein (g) 0.73 13.38 0.02 0.01 14.14 56.56
Total Fat (g) 2.2 8.94 0.0 0.0 11.14 44.56
Carbohydrates (g) 5.48 0.0 11.02 0.02 16.51 66.04
Ash (g) n/a 0.63 0.02 0.01 0.66 2.64
Calories (kcal) 44.75 137.875 41.895 0.099 224.619 898.476
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 16.23 51.54 4.69 0.59 73.04 292.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.98 0.0 8.07 n/a 9.05 36.2
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.2 0.0 0.9 3.6
Calcium (mg) 6.5 7.373 1.103 0.025 15.0 60.0
Iron (mg) 0.24 0.74 0.03 0.0 1.01 4.04
Magnesium (mg) 3.25 15.483 0.945 0.012 19.691 78.764
Phosphorus (mg) 8.5 109.858 0.945 0.186 119.489 477.956
Potassium (mg) 15.5 145.985 8.505 0.502 170.493 681.972
Sodium (mg) 113.75 58.247 4.725 0.31 177.032 708.128
Zinc (mg) 0.06 1.31 0.0 0.01 1.37 5.48
Copper (mg) 0.018 0.044 0.002 0.001 0.064 0.256
Manganese (mg) n/a 0.015 0.02 0.001 0.036 0.144
Selenium (mcg) 7.7 9.7 0.1 0.0 17.4 69.6
Vitamin A, IU (IU) n/a 90.688 0.788 0.0 91.475 365.9
Retinol (mcg) 18.25 27.28 0.0 0.0 45.53 182.12
Vitamin A, RAE (mcg_RAE) 19.5 27.28 0.0 0.0 46.78 187.12
Beta Carotene (mcg) 14.5 0.0 0.473 n/a 14.973 59.892
Vitamin E (mg) 0.21 0.32 0.0 n/a 0.54 2.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.465 n/a 3.465 13.86
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 1.8 0.1 0.0 2.2 8.8
Thiamin (mg) 0.03 0.052 0.0 0.0 0.082 0.328
Riboflavin (mg) 0.023 0.118 0.005 0.0 0.146 0.584
Niacin (mg) 0.313 4.011 0.006 0.006 4.335 17.34
Pantothenic acid (mg) n/a 0.818 0.032 0.0 0.85 3.4
Vitamin B-6 (mg) 0.01 0.214 0.003 0.0 0.227 0.908
Folate (mcg) 24.25 8.11 0.315 0.012 32.688 130.752
Vitamin B-12 (mcg) 0.0 0.24 0.0 0.0 0.24 0.96
Choline (mg) 1.0 41.7 1.6 n/a 44.3 177.2
Folic acid (mcg) 22.25 0.0 0.0 0.0 22.25 89.0
Tryptophan (g) n/a 0.147 n/a n/a 0.147 0.588
Threonine (g) n/a 0.553 n/a n/a 0.553 2.212
Isoleucine (g) n/a 0.671 n/a n/a 0.671 2.684
Leucine (g) n/a 0.981 n/a n/a 0.981 3.924
Lysine (g) n/a 1.091 n/a n/a 1.091 4.364
Methionine (g) n/a 0.361 n/a n/a 0.361 1.444
Cystine (g) n/a 0.177 n/a n/a 0.177 0.708
Phenylalanine (g) n/a 0.523 n/a n/a 0.523 2.092
Tyrosine (g) n/a 0.435 n/a n/a 0.435 1.74
Valine (g) n/a 0.649 n/a n/a 0.649 2.596
Arginine (g) n/a 0.833 n/a n/a 0.833 3.332
Histidine (g) n/a 0.398 n/a n/a 0.398 1.592
Alanine (g) n/a 0.774 n/a n/a 0.774 3.096
Aspartic acid (g) n/a 1.194 n/a n/a 1.194 4.776
Glutamic acid (g) n/a 1.961 n/a n/a 1.961 7.844
Glycine (g) n/a 0.841 n/a n/a 0.841 3.364
Proline (g) n/a 0.641 n/a n/a 0.641 2.564
Serine (g) n/a 0.472 n/a n/a 0.472 1.888
Cholesterol (mg) 0.0 61.196 0.0 0.0 61.196 244.784
Trans Fat (g) n/a 0.081 n/a n/a 0.081 0.324
Saturated Fat (g) 0.44 2.514 0.002 0.001 2.956 11.824
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.965 3.605 0.0 0.0 4.571 18.284
Polyunsaturated (g) 0.678 1.954 0.0 0.0 2.631 10.524