Receta Glazed Doughnuts - Detailed Nutritional Facts
Amount Per Serving
24 servings in recipe |
active yeast
2.95g |
water
2.47g |
milk
15.25g |
sugar
4.17g |
salt
0.25g |
eggs
3.67g |
flour
26.04g |
sugar
10.0g |
vanilla extract
0.18g |
almond extract
0.04g |
used
1.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.13 | 0.0 | 0.49 | 0.0 | 0.0 | 0.46 | 2.69 | 0.0 | 0.0 | 0.0 | 0.04 | 4.81 | 115.44 |
Total Fat (g) | 0.14 | 0.0 | 0.5 | 0.0 | 0.0 | 0.36 | 0.26 | 0.01 | 0.0 | 0.0 | 0.32 | 1.58 | 37.92 |
Carbohydrates (g) | 1.13 | 0.0 | 0.69 | 4.17 | 0.0 | 0.03 | 19.87 | 9.96 | 0.02 | 0.01 | 0.74 | 36.61 | 878.64 |
Ash (g) | 0.21 | 0.0 | 0.11 | 0.0 | 0.25 | 0.03 | 0.12 | 0.0 | 0.0 | 0.0 | 0.01 | 0.73 | 17.52 |
Calories (kcal) | 8.712 | 0.0 | 9.15 | 16.125 | 0.0 | 5.243 | 94.792 | 38.9 | 0.504 | 0.126 | 5.985 | 179.537 | 4308.888 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | n/a | n/a | n/a | 0.17 | 4.08 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.24 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.81 | 19.44 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 2.4 |
Water (g) | 0.22 | 2.47 | 13.47 | 0.0 | 0.0 | 2.78 | 3.1 | 0.03 | 0.09 | 0.02 | 0.04 | 22.23 | 533.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.8 | 4.16 | 0.0 | 0.03 | 0.07 | 9.79 | 0.02 | 0.01 | 0.38 | 15.26 | 366.24 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 31.2 |
Calcium (mg) | 1.89 | 0.074 | 17.233 | 0.042 | 0.06 | 1.943 | 3.906 | 0.1 | 0.019 | 0.005 | 0.478 | 25.75 | 618.0 |
Iron (mg) | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 1.21 | 0.0 | 0.0 | 0.0 | 0.02 | 1.79 | 42.96 |
Magnesium (mg) | 2.894 | 0.025 | 1.525 | 0.0 | 0.003 | 0.44 | 5.729 | 0.0 | 0.021 | 0.005 | 0.093 | 10.735 | 257.64 |
Phosphorus (mg) | 38.098 | 0.0 | 13.878 | 0.0 | 0.0 | 7.003 | 28.125 | 0.0 | 0.011 | 0.003 | 0.968 | 88.085 | 2114.04 |
Potassium (mg) | 59.067 | 0.0 | 21.808 | 0.083 | 0.02 | 4.913 | 27.865 | 0.2 | 0.259 | 0.065 | 0.805 | 115.084 | 2762.016 |
Sodium (mg) | 1.477 | 0.099 | 6.1 | 0.0 | 96.895 | 5.133 | 0.521 | 0.1 | 0.016 | 0.004 | 2.613 | 112.958 | 2710.992 |
Zinc (mg) | 0.19 | 0.0 | 0.06 | 0.0 | 0.0 | 0.04 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 11.52 |
Copper (mg) | 0.015 | 0.0 | 0.002 | 0.0 | 0.0 | 0.004 | 0.036 | 0.0 | 0.0 | 0.0 | 0.001 | 0.057 | 1.368 |
Manganese (mg) | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.177 | 0.0 | 0.0 | 0.0 | n/a | 0.196 | 4.704 |
Selenium (mcg) | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | 1.2 | 8.8 | 0.1 | 0.0 | 0.0 | n/a | 11.4 | 273.6 |
Vitamin A, IU (IU) | 0.03 | 0.0 | 15.555 | 0.0 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.117 | 33.558 | 805.392 |
Retinol (mcg) | 0.0 | 0.0 | 4.27 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.367 | 224.808 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.27 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.403 | 225.672 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.763 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.129 | 27.096 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 1.44 |
Vitamin D (IU) | n/a | 0.0 | 6.1 | n/a | n/a | 1.283 | n/a | 0.0 | n/a | n/a | n/a | 7.383 | 177.192 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 4.688 | 0.0 | 0.0 | 0.0 | n/a | 16.824 | 403.776 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.48 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.1 | n/a | n/a | n/a | n/a | 0.12 | 2.88 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.07 | 0.0 | 0.006 | 0.0 | 0.0 | 0.003 | 0.206 | 0.0 | 0.0 | 0.0 | 0.002 | 0.286 | 6.864 |
Riboflavin (mg) | 0.162 | 0.0 | 0.027 | 0.001 | 0.0 | 0.018 | 0.128 | 0.002 | 0.0 | 0.0 | 0.002 | 0.339 | 8.136 |
Niacin (mg) | 1.174 | 0.0 | 0.017 | 0.0 | 0.0 | 0.003 | 1.536 | 0.0 | 0.001 | 0.0 | 0.029 | 2.76 | 66.24 |
Pantothenic acid (mg) | 0.334 | 0.0 | 0.055 | 0.0 | 0.0 | 0.053 | 0.115 | 0.0 | 0.0 | 0.0 | n/a | 0.556 | 13.344 |
Vitamin B-6 (mg) | 0.046 | 0.0 | 0.006 | 0.0 | 0.0 | 0.005 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 1.632 |
Folate (mcg) | 69.108 | 0.0 | 0.763 | 0.0 | 0.0 | 1.723 | 47.656 | 0.0 | 0.0 | 0.0 | 0.35 | 119.6 | 2870.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 2.88 |
Choline (mg) | 0.9 | 0.0 | 2.2 | 0.0 | 0.0 | 9.2 | 2.7 | 0.0 | n/a | n/a | n/a | 15.0 | 360.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | n/a | 40.104 | 962.496 |
Tryptophan (g) | 0.014 | n/a | 0.012 | n/a | 0.0 | 0.006 | 0.034 | n/a | n/a | n/a | n/a | 0.066 | 1.584 |
Threonine (g) | 0.059 | n/a | 0.021 | n/a | 0.0 | 0.021 | 0.073 | n/a | n/a | n/a | n/a | 0.174 | 4.176 |
Isoleucine (g) | 0.064 | n/a | 0.026 | n/a | 0.0 | 0.025 | 0.094 | n/a | n/a | n/a | n/a | 0.209 | 5.016 |
Leucine (g) | 0.09 | n/a | 0.041 | n/a | 0.0 | 0.04 | 0.185 | n/a | n/a | n/a | n/a | 0.356 | 8.544 |
Lysine (g) | 0.093 | n/a | 0.021 | n/a | 0.0 | 0.033 | 0.06 | n/a | n/a | n/a | n/a | 0.208 | 4.992 |
Methionine (g) | 0.022 | n/a | 0.012 | n/a | 0.0 | 0.014 | 0.047 | n/a | n/a | n/a | n/a | 0.095 | 2.28 |
Cystine (g) | 0.015 | n/a | 0.003 | n/a | 0.0 | 0.01 | 0.057 | n/a | n/a | n/a | n/a | 0.085 | 2.04 |
Phenylalanine (g) | 0.055 | n/a | 0.023 | n/a | 0.0 | 0.025 | 0.135 | n/a | n/a | n/a | n/a | 0.238 | 5.712 |
Tyrosine (g) | 0.047 | n/a | 0.023 | n/a | 0.0 | 0.018 | 0.081 | n/a | n/a | n/a | n/a | 0.169 | 4.056 |
Valine (g) | 0.069 | n/a | 0.029 | n/a | 0.0 | 0.032 | 0.109 | n/a | n/a | n/a | n/a | 0.239 | 5.736 |
Arginine (g) | 0.063 | n/a | 0.012 | n/a | 0.0 | 0.03 | 0.109 | n/a | n/a | n/a | n/a | 0.214 | 5.136 |
Histidine (g) | 0.029 | n/a | 0.012 | n/a | 0.0 | 0.011 | 0.06 | n/a | n/a | n/a | n/a | 0.113 | 2.712 |
Alanine (g) | 0.075 | n/a | 0.015 | n/a | 0.0 | 0.027 | 0.086 | n/a | n/a | n/a | n/a | 0.203 | 4.872 |
Aspartic acid (g) | 0.115 | n/a | 0.037 | n/a | 0.0 | 0.049 | 0.115 | n/a | n/a | n/a | n/a | 0.315 | 7.56 |
Glutamic acid (g) | 0.167 | n/a | 0.099 | n/a | 0.0 | 0.062 | 0.906 | n/a | n/a | n/a | n/a | 1.234 | 29.616 |
Glycine (g) | 0.055 | n/a | 0.012 | n/a | 0.0 | 0.016 | 0.096 | n/a | n/a | n/a | n/a | 0.179 | 4.296 |
Proline (g) | 0.048 | n/a | 0.052 | n/a | 0.0 | 0.019 | 0.313 | n/a | n/a | n/a | n/a | 0.431 | 10.344 |
Serine (g) | 0.056 | n/a | 0.017 | n/a | 0.0 | 0.036 | 0.135 | n/a | n/a | n/a | n/a | 0.244 | 5.856 |
Cholesterol (mg) | 0.0 | 0.0 | 1.525 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.117 | 17.152 | 411.648 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.018 | 0.0 | 0.285 | 0.0 | 0.0 | 0.114 | 0.042 | 0.002 | 0.0 | 0.0 | 0.06 | 0.52 | 12.48 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.076 | 0.0 | 0.124 | 0.0 | 0.0 | 0.14 | 0.023 | 0.003 | 0.0 | 0.0 | 0.218 | 0.583 | 13.992 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.031 | 0.0 | 0.0 | 0.05 | 0.107 | 0.005 | 0.0 | 0.0 | 0.016 | 0.208 | 4.992 |