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Receta Glazed Fajita Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
lime juice
60.5g
ketchup
30.0g
olive oil
9.0g
chili
2.6g
garlic
1.22g
cumin
1.05g
water
118.5g
cornstarch
5.33g
chicken breast
184.6g
Total Per Serving Total for Recipe
Protein (g) 0.25 0.52 0.0 0.32 0.08 0.19 0.0 0.01 42.62 44.0 44.0
Total Fat (g) 0.04 0.09 9.0 0.44 0.01 0.23 0.0 0.0 2.29 12.1 12.1
Carbohydrates (g) 5.09 7.55 0.0 1.42 0.4 0.46 0.0 4.86 0.0 19.79 19.79
Ash (g) 0.19 1.1 0.0 0.22 0.02 0.08 0.12 0.0 1.88 3.61 3.61
Calories (kcal) 15.125 29.1 79.56 8.164 1.815 3.938 0.0 20.307 203.06 361.069 361.069
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.29 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.31 0.31
Glucose (dextrose) (g) 0.36 3.53 n/a 0.06 n/a n/a n/a n/a n/a 3.94 3.94
Fructose (g) 0.37 2.79 n/a 0.11 n/a n/a n/a n/a n/a 3.27 3.27
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.52 n/a 0.0 n/a n/a n/a n/a n/a 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.93 20.75 0.0 0.2 0.71 0.08 118.38 0.44 138.01 333.51 333.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 6.83 0.0 0.19 0.01 0.02 0.0 0.0 0.0 8.08 8.08
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.9 0.0 0.1 0.0 0.0 0.0 1.4 1.4
Calcium (mg) 8.47 5.4 0.09 7.228 2.205 9.776 3.555 0.107 20.306 57.136 57.136
Iron (mg) 0.05 0.15 0.05 0.37 0.02 0.7 0.0 0.03 1.33 2.7 2.7
Magnesium (mg) 4.84 5.7 0.0 4.42 0.305 3.843 1.185 0.16 51.688 72.14 72.14
Phosphorus (mg) 8.47 9.9 0.0 7.878 1.864 5.24 0.0 0.693 361.816 395.86 395.86
Potassium (mg) 70.785 114.6 0.09 49.816 4.884 18.774 0.0 0.16 470.73 729.839 729.839
Sodium (mg) 1.21 334.2 0.18 26.26 0.207 1.764 4.74 0.48 119.99 489.031 489.031
Zinc (mg) 0.05 0.08 0.0 0.07 0.01 0.05 0.01 0.0 1.48 1.75 1.75
Copper (mg) 0.018 0.054 0.0 0.011 0.004 0.009 0.012 0.003 0.074 0.184 0.184
Manganese (mg) 0.012 0.039 0.0 0.056 0.02 0.035 0.0 0.003 0.037 0.202 0.202
Selenium (mcg) 0.1 0.1 0.0 0.2 0.2 0.1 0.0 0.1 32.9 33.5 33.5
Vitamin A, IU (IU) 30.25 279.9 0.0 770.9 0.11 13.335 0.0 0.0 38.766 1133.261 1133.261
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.076 11.076 11.076
Vitamin A, RAE (mcg_RAE) 1.21 14.1 0.0 38.558 0.0 0.672 0.0 0.0 11.076 65.616 65.616
Beta Carotene (mcg) 18.15 168.0 0.0 390.0 0.061 8.001 0.0 0.0 0.0 584.212 584.212
Vitamin E (mg) 0.13 0.44 1.29 0.76 0.0 0.03 0.0 0.0 0.24 2.89 2.89
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 5012.7 0.0 0.546 0.0 0.0 0.0 0.0 0.0 5013.246 5013.246
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 8.06 0.195 4.704 0.0 0.0 0.0 12.959 12.959
Tocopherol, beta (mg) 0.0 0.0 0.01 0.01 n/a n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.04 0.07 0.08 n/a n/a n/a 0.0 0.07 0.27 0.27
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 18.2 4.5 0.0 1.7 0.4 0.1 0.0 0.0 2.2 27.0 27.0
Thiamin (mg) 0.018 0.003 0.0 0.009 0.002 0.007 0.0 0.0 0.129 0.169 0.169
Riboflavin (mg) 0.012 0.039 0.0 0.021 0.001 0.003 0.0 0.0 0.166 0.243 0.243
Niacin (mg) 0.085 0.429 0.0 0.205 0.009 0.048 0.0 0.0 20.657 21.432 21.432
Pantothenic acid (mg) 0.073 0.015 0.0 n/a 0.007 n/a 0.0 0.0 1.514 1.609 1.609
Vitamin B-6 (mg) 0.024 0.045 0.0 0.095 0.015 0.005 0.0 0.0 1.015 1.2 1.2
Folate (mcg) 6.05 3.0 0.0 2.6 0.037 0.105 0.0 0.0 7.384 19.176 19.176
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7 0.7
Choline (mg) 3.1 3.8 0.0 1.7 0.3 0.3 0.0 0.0 135.5 144.7 144.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.0 n/a 0.001 n/a n/a 0.0 0.498 0.505 0.505
Threonine (g) 0.0 0.018 0.0 n/a 0.002 n/a n/a 0.001 1.809 1.83 1.83
Isoleucine (g) 0.0 0.015 0.0 n/a 0.003 n/a n/a 0.001 2.252 2.27 2.27
Leucine (g) 0.012 0.024 0.0 n/a 0.004 n/a n/a 0.002 3.194 3.236 3.236
Lysine (g) 0.012 0.024 0.0 n/a 0.003 n/a n/a 0.001 3.618 3.658 3.658
Methionine (g) 0.0 0.006 0.0 n/a 0.001 n/a n/a 0.001 1.181 1.189 1.189
Cystine (g) 0.0 0.006 0.0 n/a 0.001 n/a n/a 0.001 0.554 0.561 0.561
Phenylalanine (g) 0.006 0.018 0.0 n/a 0.002 n/a n/a 0.001 1.698 1.725 1.725
Tyrosine (g) 0.0 0.012 0.0 n/a 0.001 n/a n/a 0.001 1.44 1.453 1.453
Valine (g) 0.006 0.018 0.0 n/a 0.004 n/a n/a 0.001 2.123 2.151 2.151
Arginine (g) 0.012 0.015 0.0 n/a 0.008 n/a n/a 0.001 2.566 2.601 2.601
Histidine (g) 0.0 0.012 0.0 n/a 0.001 n/a n/a 0.001 1.329 1.343 1.343
Alanine (g) 0.012 0.027 0.0 n/a 0.002 n/a n/a 0.001 2.326 2.368 2.368
Aspartic acid (g) 0.067 0.105 0.0 n/a 0.006 n/a n/a 0.001 3.803 3.981 3.981
Glutamic acid (g) 0.042 0.33 0.0 n/a 0.01 n/a n/a 0.003 6.387 6.772 6.772
Glycine (g) 0.006 0.015 0.0 n/a 0.002 n/a n/a 0.001 2.086 2.11 2.11
Proline (g) 0.018 0.018 0.0 n/a 0.001 n/a n/a 0.001 1.754 1.792 1.792
Serine (g) 0.024 0.021 0.0 n/a 0.002 n/a n/a 0.001 1.458 1.506 1.506
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.068 107.068 107.068
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.055 0.055 0.055
Saturated Fat (g) 0.006 0.012 1.243 0.077 0.001 0.016 0.0 0.001 0.609 1.965 1.965
Phytosterols (mg) n/a 2.1 19.89 2.158 n/a 0.714 n/a n/a n/a 24.862 24.862
Monounsaturated Fat (g) 0.006 0.015 6.566 0.093 0.0 0.147 0.0 0.001 0.554 7.383 7.383
Polyunsaturated (g) 0.012 0.039 0.947 0.194 0.003 0.034 0.0 0.002 0.517 1.748 1.748