CookEatShare is also available in English
Cerrar

Receta Glazed Fruit Cake Squares - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
20.0g 		butter
9.46g 		water
4.94g 		almond extract
0.35g 		eggs
8.21g 		flour
20.83g 		baking powder
1.15g 		salt
0.5g 		walnuts
4.39g 		fruit
39.43g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 0.0 1.03 2.15 0.0 0.0 0.67 0.18 4.12 49.44
Total Fat (g) 0.02 7.67 0.0 0.0 0.82 0.2 0.0 0.0 2.86 0.04 11.61 139.32
Carbohydrates (g) 19.92 0.01 0.0 0.04 0.06 15.9 0.0 0.0 0.6 5.78 42.31 507.72
Ash (g) 0.0 0.2 0.0 0.0 0.07 0.1 0.42 0.5 0.08 0.07 1.45 17.4
Calories (kcal) 77.8 67.816 0.0 1.008 11.745 75.833 0.0 0.0 28.694 22.476 285.373 3424.476
Starch (g) 0.34 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.34 4.08
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.11 0.01 0.13 1.56
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 2.16 2.19 26.28
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 1.91 1.93 23.16
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.35 0.36 4.32
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.2
Water (g) 0.06 1.5 4.93 0.18 6.23 2.48 0.0 0.0 0.18 33.36 48.93 587.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 19.58 0.01 0.0 0.04 0.06 0.06 0.0 0.0 0.11 4.44 24.3 291.6
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.3 0.6 1.5 18.0
Calcium (mg) 0.2 2.27 0.148 0.039 4.353 3.125 0.0 0.12 4.3 1.972 16.526 198.312
Iron (mg) 0.0 0.0 0.0 0.0 0.15 0.97 0.0 0.0 0.13 0.12 1.37 16.44
Magnesium (mg) 0.0 0.189 0.049 0.042 0.986 4.583 0.0 0.005 6.932 1.972 14.758 177.096
Phosphorus (mg) 0.0 2.27 0.0 0.021 15.687 22.5 0.0 0.0 15.181 4.732 60.391 724.692
Potassium (mg) 0.4 2.27 0.0 0.518 11.006 22.292 0.0 0.04 19.349 35.094 90.969 1091.628
Sodium (mg) 0.2 54.48 0.198 0.032 11.499 0.417 314.64 193.79 0.088 1.972 577.314 6927.768
Zinc (mg) 0.0 0.01 0.0 0.0 0.09 0.15 0.0 0.0 0.14 0.04 0.42 5.04
Copper (mg) 0.0 0.0 0.0 0.0 0.008 0.029 0.0 0.0 0.07 0.032 0.14 1.68
Manganese (mg) 0.0 0.0 0.0 0.001 0.003 0.142 0.0 0.001 0.15 0.012 0.308 3.696
Selenium (mcg) 0.1 0.1 0.0 0.0 2.6 7.1 0.0 0.0 0.2 n/a 10.1 121.2
Vitamin A, IU (IU) 0.0 236.364 0.0 0.0 39.999 0.0 0.0 0.0 0.878 119.084 396.324 4755.888
Retinol (mcg) 0.0 63.465 0.0 0.0 11.417 0.0 0.0 0.0 0.0 n/a 74.882 898.584
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 11.499 0.0 0.0 0.0 0.044 5.915 82.152 985.824
Beta Carotene (mcg) 0.0 14.944 0.0 0.0 0.821 0.0 0.0 0.0 0.527 43.375 59.667 716.004
Vitamin E (mg) 0.0 0.22 0.0 0.0 0.08 0.01 0.0 0.0 0.03 n/a 0.34 4.08
Vitamin D (IU) 0.0 5.297 0.0 n/a 2.875 n/a n/a n/a n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 27.186 3.75 0.0 0.0 0.395 0.0 31.331 375.972
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.01 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.04 0.08 n/a n/a 0.91 n/a 1.03 12.36
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.08 n/a 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.9 10.8
Thiamin (mg) 0.0 0.001 0.0 0.0 0.006 0.165 0.0 0.0 0.015 0.004 0.19 2.28
Riboflavin (mg) 0.004 0.003 0.0 0.0 0.039 0.102 0.0 0.0 0.007 0.008 0.163 1.956
Niacin (mg) 0.0 0.004 0.0 0.002 0.006 1.229 0.0 0.0 0.05 0.154 1.444 17.328
Pantothenic acid (mg) 0.0 0.01 0.0 0.0 0.118 0.092 0.0 0.0 0.025 0.016 0.261 3.132
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.011 0.008 0.0 0.0 0.024 0.008 0.052 0.624
Folate (mcg) 0.0 0.284 0.0 0.0 3.86 38.125 0.0 0.0 4.3 0.789 47.357 568.284
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.11 0.0 0.0 0.0 0.0 n/a 0.12 1.44
Choline (mg) 0.0 1.8 0.0 n/a 20.6 2.2 0.0 0.0 1.7 n/a 26.3 315.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.001 n/a n/a 0.014 0.027 n/a 0.0 0.007 n/a 0.049 0.588
Threonine (g) n/a 0.004 n/a n/a 0.046 0.058 n/a 0.0 0.026 n/a 0.134 1.608
Isoleucine (g) n/a 0.005 n/a n/a 0.055 0.075 n/a 0.0 0.028 n/a 0.162 1.944
Leucine (g) n/a 0.008 n/a n/a 0.09 0.148 n/a 0.0 0.051 n/a 0.296 3.552
Lysine (g) n/a 0.007 n/a n/a 0.075 0.048 n/a 0.0 0.018 n/a 0.148 1.776
Methionine (g) n/a 0.002 n/a n/a 0.031 0.038 n/a 0.0 0.011 n/a 0.081 0.972
Cystine (g) n/a 0.001 n/a n/a 0.022 0.046 n/a 0.0 0.009 n/a 0.078 0.936
Phenylalanine (g) n/a 0.004 n/a n/a 0.056 0.108 n/a 0.0 0.031 n/a 0.199 2.388
Tyrosine (g) n/a 0.004 n/a n/a 0.041 0.065 n/a 0.0 0.018 n/a 0.127 1.524
Valine (g) n/a 0.006 n/a n/a 0.071 0.088 n/a 0.0 0.033 n/a 0.197 2.364
Arginine (g) n/a 0.003 n/a n/a 0.067 0.088 n/a 0.0 0.1 n/a 0.258 3.096
Histidine (g) n/a 0.002 n/a n/a 0.025 0.048 n/a 0.0 0.017 n/a 0.092 1.104
Alanine (g) n/a 0.003 n/a n/a 0.061 0.069 n/a 0.0 0.031 n/a 0.163 1.956
Aspartic acid (g) n/a 0.006 n/a n/a 0.109 0.092 n/a 0.0 0.08 n/a 0.287 3.444
Glutamic acid (g) n/a 0.017 n/a n/a 0.138 0.725 n/a 0.0 0.124 n/a 1.004 12.048
Glycine (g) n/a 0.002 n/a n/a 0.035 0.077 n/a 0.0 0.036 n/a 0.15 1.8
Proline (g) n/a 0.008 n/a n/a 0.042 0.25 n/a 0.0 0.031 n/a 0.331 3.972
Serine (g) n/a 0.005 n/a n/a 0.08 0.108 n/a 0.0 0.041 n/a 0.234 2.808
Cholesterol (mg) 0.0 20.335 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 55.078 660.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 4.859 0.0 0.0 0.255 0.033 0.0 0.0 0.269 0.004 5.424 65.088
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 3.159 n/a 3.159 37.908
Monounsaturated Fat (g) 0.006 1.988 0.0 0.0 0.313 0.019 0.0 0.0 0.392 n/a 2.718 32.616
Polyunsaturated (g) 0.01 0.288 0.0 0.0 0.112 0.085 0.0 0.0 2.07 n/a 2.564 30.768