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Receta Glazed Fruit Pie - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		gingersnaps
22.18g 		graham crackers
14.79g 		sugar
1.58g 		butter
5.33g 		pineapple
31.75g 		pineapple juice
23.5g 		gelatin
4.43g 		bananas
12.96g 		strawberries
39.01g 		kiwi fruit
17.25g 		Total Per Serving Total for Recipe
Protein (g) 1.24 1.03 0.0 0.05 0.11 0.08 0.05 0.14 0.26 0.2 3.17 25.36
Total Fat (g) 2.17 1.48 0.0 4.32 0.03 0.03 0.0 0.04 0.12 0.09 8.28 66.24
Carbohydrates (g) 17.06 11.27 1.57 0.0 6.41 3.02 0.63 2.96 3.0 2.53 48.45 387.6
Ash (g) 0.53 0.41 0.0 0.11 0.11 n/a n/a 0.11 0.16 n/a 1.43 11.44
Calories (kcal) 92.269 62.694 6.095 38.18 24.765 12.455 2.747 11.534 12.483 10.523 273.745 2189.96
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.7 0.02 n/a 0.71 5.68
Sucrose (g) n/a n/a n/a n/a 0.7 n/a n/a 0.31 0.18 n/a 1.19 9.52
Glucose (dextrose) (g) n/a n/a n/a n/a 2.38 n/a n/a 0.65 0.78 n/a 3.8 30.4
Fructose (g) n/a n/a n/a n/a 2.29 n/a n/a 0.63 0.95 n/a 3.87 30.96
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.18 0.53 0.0 0.85 25.08 20.3 3.74 9.71 35.48 14.33 111.19 889.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.42 3.4 1.57 0.0 5.37 2.35 0.6 1.59 1.91 1.55 22.75 182.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.5 0.0 0.0 0.3 0.0 0.0 0.3 0.8 0.5 2.9 23.2
Calcium (mg) 17.079 11.681 0.016 1.278 4.445 3.055 0.133 0.648 6.242 5.865 50.441 403.528
Iron (mg) 1.42 0.61 0.0 0.0 0.12 0.07 0.0 0.03 0.16 0.05 2.47 19.76
Magnesium (mg) 10.868 8.724 0.0 0.107 5.08 2.82 0.044 3.499 5.071 2.933 39.146 313.168
Phosphorus (mg) 18.409 29.868 0.0 1.278 2.223 1.88 0.975 2.851 9.362 5.865 72.711 581.688
Potassium (mg) 76.743 26.172 0.032 1.278 33.02 30.55 0.044 46.397 59.685 53.82 327.74 2621.92
Sodium (mg) 145.057 97.441 0.0 30.672 0.318 0.47 3.323 0.13 0.39 0.518 278.318 2226.544
Zinc (mg) 0.12 0.29 0.0 0.0 0.04 0.03 0.0 0.02 0.05 0.02 0.58 4.64
Copper (mg) 0.069 0.004 0.0 0.0 0.032 0.016 0.001 0.01 0.02 0.022 0.175 1.4
Manganese (mg) 0.346 n/a 0.0 0.0 0.343 n/a n/a 0.035 0.152 n/a 0.876 7.008
Selenium (mcg) 1.1 n/a 0.0 0.1 0.1 0.0 0.0 0.1 0.2 0.0 1.7 13.6
Vitamin A, IU (IU) 0.444 0.0 0.0 133.072 4.445 n/a n/a 8.294 4.681 n/a 150.936 1207.488
Retinol (mcg) 0.0 n/a 0.0 35.731 0.0 0.0 0.0 0.0 0.0 0.0 35.731 285.848
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 36.423 0.318 0.0 0.0 0.389 0.39 0.69 38.209 305.672
Beta Carotene (mcg) 0.222 n/a 0.0 8.414 2.54 0.705 0.0 3.37 2.731 8.97 26.951 215.608
Vitamin E (mg) 0.22 n/a 0.0 0.12 0.0 0.0 0.0 0.01 0.11 0.25 0.72 5.76
Vitamin D (IU) n/a n/a n/a 2.982 n/a n/a n/a n/a n/a n/a 2.982 23.856
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.444 n/a 0.0 0.0 0.0 0.0 0.0 2.851 10.143 21.045 34.482 275.856
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.03 n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.3 10.3 0.0 1.1 22.9 16.0 52.7 421.6
Thiamin (mg) 0.044 0.034 0.0 0.001 0.029 0.014 0.0 0.004 0.008 0.005 0.138 1.104
Riboflavin (mg) 0.064 0.035 0.0 0.002 0.01 0.005 0.0 0.009 0.008 0.005 0.138 1.104
Niacin (mg) 0.719 0.559 0.0 0.002 0.092 0.047 0.0 0.087 0.152 0.059 1.716 13.728
Pantothenic acid (mg) 0.084 n/a 0.0 0.006 0.032 n/a n/a 0.043 0.051 n/a 0.215 1.72
Vitamin B-6 (mg) 0.022 0.015 0.0 0.0 0.022 0.024 0.0 0.048 0.02 0.01 0.16 1.28
Folate (mcg) 19.297 6.802 0.0 0.16 1.588 4.23 0.044 2.592 9.362 4.313 48.387 387.096
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.08
Choline (mg) 2.0 n/a 0.0 1.0 1.2 0.8 0.0 1.3 2.2 1.3 9.8 78.4
Folic acid (mcg) 18.188 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.188 145.504
Tryptophan (g) 0.018 n/a n/a 0.001 0.003 n/a n/a 0.001 0.004 n/a 0.027 0.216
Threonine (g) 0.035 n/a n/a 0.002 0.003 n/a n/a 0.004 0.008 n/a 0.052 0.416
Isoleucine (g) 0.047 n/a n/a 0.003 0.003 n/a n/a 0.004 0.008 n/a 0.064 0.512
Leucine (g) 0.084 n/a n/a 0.004 0.003 n/a n/a 0.009 0.012 n/a 0.112 0.896
Lysine (g) 0.044 n/a n/a 0.004 0.006 n/a n/a 0.006 0.012 n/a 0.073 0.584
Methionine (g) 0.02 n/a n/a 0.001 0.003 n/a n/a 0.001 0.0 n/a 0.025 0.2
Cystine (g) 0.027 n/a n/a 0.001 0.0 n/a n/a 0.001 0.004 n/a 0.032 0.256
Phenylalanine (g) 0.058 n/a n/a 0.002 0.003 n/a n/a 0.006 0.008 n/a 0.077 0.616
Tyrosine (g) 0.035 n/a n/a 0.002 0.003 n/a n/a 0.001 0.008 n/a 0.05 0.4
Valine (g) 0.055 n/a n/a 0.003 0.003 n/a n/a 0.006 0.008 n/a 0.076 0.608
Arginine (g) 0.047 n/a n/a 0.002 0.003 n/a n/a 0.006 0.012 n/a 0.07 0.56
Histidine (g) 0.024 n/a n/a 0.001 0.003 n/a n/a 0.01 0.004 n/a 0.043 0.344
Alanine (g) 0.038 n/a n/a 0.002 0.006 n/a n/a 0.005 0.012 n/a 0.063 0.504
Aspartic acid (g) 0.055 n/a n/a 0.003 0.025 n/a n/a 0.016 0.059 n/a 0.158 1.264
Glutamic acid (g) 0.406 n/a n/a 0.01 0.013 n/a n/a 0.019 0.039 n/a 0.487 3.896
Glycine (g) 0.042 n/a n/a 0.001 0.003 n/a n/a 0.005 0.012 n/a 0.063 0.504
Proline (g) 0.135 n/a n/a 0.004 0.003 n/a n/a 0.004 0.008 n/a 0.154 1.232
Serine (g) 0.064 n/a n/a 0.003 0.006 n/a n/a 0.005 0.012 n/a 0.09 0.72
Cholesterol (mg) 0.0 0.0 0.0 11.449 0.0 0.0 0.0 0.0 0.0 0.0 11.449 91.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.543 0.231 0.0 2.735 0.003 0.002 0.0 0.014 0.008 0.005 3.542 28.336
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 2.074 4.681 n/a 6.755 54.04
Monounsaturated Fat (g) 1.191 0.532 0.0 1.119 0.003 0.002 0.0 0.004 0.016 0.009 2.876 23.008
Polyunsaturated (g) 0.304 0.068 0.0 0.162 0.013 0.009 0.0 0.009 0.062 0.05 0.677 5.416