Receta Glazed Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pineapple 158.75g	peaches 81.88g	mandarin oranges 118.13g	cherries 1.26g	bananas 37.76g	Total Per Serving	Total for Recipe
Protein (g)	0.56	0.37	0.89	0.01	0.41	2.23	13.38
Total Fat (g)	0.17	0.08	0.05	0.0	0.12	0.43	2.58
Carbohydrates (g)	32.07	16.33	11.12	0.2	8.62	68.33	409.98
Ash (g)	0.54	0.2	0.34	0.01	0.31	1.39	8.34
Calories (kcal)	123.825	60.588	44.888	0.792	33.606	263.699	1582.194
Starch (g)	n/a	n/a	n/a	0.0	2.03	2.03	12.18
Sucrose (g)	3.49	n/a	n/a	0.0	0.9	4.4	26.4
Glucose (dextrose) (g)	11.91	n/a	n/a	0.08	1.88	13.87	83.22
Fructose (g)	11.43	n/a	n/a	0.07	1.83	13.33	79.98
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	125.4	64.91	105.73	1.03	28.29	325.36	1952.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	26.83	15.26	9.75	0.16	4.62	56.61	339.66
Galactose (g)	n/a	n/a	n/a	0.01	0.0	0.01	0.06
Dietary Fiber (g)	1.3	1.1	1.4	0.0	1.0	4.8	28.8
Calcium (mg)	22.225	2.456	14.175	0.163	1.888	40.908	245.448
Iron (mg)	0.6	0.22	0.32	0.0	0.1	1.25	7.5
Magnesium (mg)	25.4	4.094	12.994	0.138	10.195	52.821	316.926
Phosphorus (mg)	11.113	9.006	12.994	0.264	8.307	41.684	250.104
Potassium (mg)	165.1	75.325	160.65	2.791	135.181	539.047	3234.282
Sodium (mg)	1.588	4.913	5.906	0.0	0.378	12.784	76.704
Zinc (mg)	0.19	0.07	0.63	0.0	0.06	0.95	5.7
Copper (mg)	0.159	0.041	0.047	0.001	0.03	0.278	1.668
Manganese (mg)	1.715	0.041	n/a	0.001	0.102	1.858	11.148
Selenium (mcg)	0.6	0.2	0.5	0.0	0.4	1.7	10.2
Vitamin A, IU (IU)	22.225	271.825	1549.8	0.805	24.166	1868.821	11212.926
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.588	13.919	77.963	0.038	1.133	94.639	567.834
Beta Carotene (mcg)	12.7	135.094	352.013	0.478	9.818	510.102	3060.612
Vitamin E (mg)	0.02	0.4	0.18	0.0	0.04	0.63	3.78
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	49.944	287.044	1.069	8.307	346.363	2078.178
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.01	0.01	0.06
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	11.7	2.3	40.0	0.1	3.3	57.5	345.0
Thiamin (mg)	0.143	0.008	0.106	0.0	0.011	0.269	1.614
Riboflavin (mg)	0.048	0.016	0.035	0.0	0.026	0.126	0.756
Niacin (mg)	0.46	0.499	0.532	0.002	0.253	1.746	10.476
Pantothenic acid (mg)	0.159	0.041	n/a	0.003	0.125	0.327	1.962
Vitamin B-6 (mg)	0.111	0.016	0.047	0.001	0.14	0.315	1.89
Folate (mcg)	7.938	2.456	5.906	0.05	7.552	23.902	143.412
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.0	3.4	7.1	0.1	3.7	20.3	121.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	0.0	n/a	0.0	0.004	0.02	0.12
Threonine (g)	0.016	0.016	n/a	0.0	0.011	0.044	0.264
Isoleucine (g)	0.016	0.008	n/a	0.0	0.011	0.036	0.216
Leucine (g)	0.016	0.025	n/a	0.0	0.026	0.067	0.402
Lysine (g)	0.032	0.016	n/a	0.0	0.019	0.067	0.402
Methionine (g)	0.016	0.008	n/a	0.0	0.004	0.028	0.168
Cystine (g)	0.0	0.0	n/a	0.0	0.004	0.004	0.024
Phenylalanine (g)	0.016	0.008	n/a	0.0	0.019	0.043	0.258
Tyrosine (g)	0.016	0.008	n/a	0.0	0.004	0.028	0.168
Valine (g)	0.016	0.025	n/a	0.0	0.019	0.06	0.36
Arginine (g)	0.016	0.008	n/a	0.0	0.019	0.043	0.258
Histidine (g)	0.016	0.008	n/a	0.0	0.03	0.055	0.33
Alanine (g)	0.032	0.025	n/a	0.0	0.015	0.072	0.432
Aspartic acid (g)	0.127	0.066	n/a	0.007	0.045	0.245	1.47
Glutamic acid (g)	0.064	0.057	n/a	0.001	0.057	0.178	1.068
Glycine (g)	0.016	0.016	n/a	0.0	0.015	0.048	0.288
Proline (g)	0.016	0.016	n/a	0.001	0.011	0.044	0.264
Serine (g)	0.032	0.016	n/a	0.0	0.015	0.064	0.384
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.016	0.008	0.0	0.001	0.042	0.066	0.396
Phytosterols (mg)	n/a	n/a	n/a	0.151	6.042	6.192	37.152
Monounsaturated Fat (g)	0.016	0.033	0.012	0.001	0.011	0.072	0.432
Polyunsaturated (g)	0.064	0.041	0.012	0.001	0.026	0.143	0.858