Receta Glazed Grilled Trout - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
trout
79.0g |
lime juice
3.36g |
dill weed
0.06g |
limes
28.14g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 16.41 | 0.01 | 0.0 | 0.2 | 16.62 | 99.72 |
Total Fat (g) | 5.22 | 0.0 | 0.0 | 0.06 | 5.28 | 31.68 |
Carbohydrates (g) | 0.0 | 0.28 | 0.0 | 2.97 | 3.25 | 19.5 |
Ash (g) | 0.92 | 0.01 | 0.0 | 0.08 | 1.02 | 6.12 |
Calories (kcal) | 116.92 | 0.84 | 0.024 | 8.442 | 126.226 | 757.356 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
Glucose (dextrose) (g) | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
Fructose (g) | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 56.42 | 3.05 | 0.05 | 24.84 | 84.36 | 506.16 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | n/a | 0.48 | 0.53 | 3.18 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 4.8 |
Calcium (mg) | 33.97 | 0.471 | 0.115 | 9.286 | 43.841 | 263.046 |
Iron (mg) | 1.19 | 0.0 | 0.0 | 0.17 | 1.36 | 8.16 |
Magnesium (mg) | 17.38 | 0.269 | 0.03 | 1.688 | 19.368 | 116.208 |
Phosphorus (mg) | 193.55 | 0.471 | 0.036 | 5.065 | 199.122 | 1194.732 |
Potassium (mg) | 285.19 | 3.933 | 0.406 | 28.703 | 318.232 | 1909.392 |
Sodium (mg) | 41.08 | 0.067 | 0.034 | 0.563 | 41.744 | 250.464 |
Zinc (mg) | 0.52 | 0.0 | 0.0 | 0.03 | 0.56 | 3.36 |
Copper (mg) | 0.15 | 0.001 | 0.0 | 0.02 | 0.171 | 1.026 |
Manganese (mg) | 0.672 | 0.001 | 0.001 | 0.003 | 0.676 | 4.056 |
Selenium (mcg) | 10.0 | 0.0 | n/a | 0.1 | 10.1 | 60.6 |
Vitamin A, IU (IU) | 45.03 | 1.681 | 4.25 | 14.07 | 65.031 | 390.186 |
Retinol (mcg) | 13.43 | 0.0 | 0.0 | 0.0 | 13.43 | 80.58 |
Vitamin A, RAE (mcg_RAE) | 13.43 | 0.067 | 0.213 | 0.563 | 14.273 | 85.638 |
Beta Carotene (mcg) | 0.0 | 1.009 | n/a | 8.442 | 9.451 | 56.706 |
Vitamin E (mg) | 0.16 | 0.01 | n/a | 0.06 | 0.23 | 1.38 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 1.0 | 0.0 | 8.2 | 9.6 | 57.6 |
Thiamin (mg) | 0.277 | 0.001 | 0.0 | 0.008 | 0.286 | 1.716 |
Riboflavin (mg) | 0.261 | 0.001 | 0.0 | 0.006 | 0.267 | 1.602 |
Niacin (mg) | 3.555 | 0.005 | 0.001 | 0.056 | 3.617 | 21.702 |
Pantothenic acid (mg) | 1.533 | 0.004 | 0.0 | 0.062 | 1.599 | 9.594 |
Vitamin B-6 (mg) | 0.158 | 0.001 | 0.0 | 0.011 | 0.171 | 1.026 |
Folate (mcg) | 10.27 | 0.336 | 0.083 | 2.251 | 12.94 | 77.64 |
Vitamin B-12 (mcg) | 6.15 | 0.0 | 0.0 | 0.0 | 6.15 | 36.9 |
Choline (mg) | 51.4 | 0.2 | n/a | 1.4 | 53.0 | 318.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.182 | 0.0 | 0.0 | 0.0 | 0.182 | 1.092 |
Threonine (g) | 0.719 | 0.0 | 0.0 | n/a | 0.719 | 4.314 |
Isoleucine (g) | 0.758 | 0.0 | 0.0 | n/a | 0.759 | 4.554 |
Leucine (g) | 1.335 | 0.001 | 0.0 | n/a | 1.336 | 8.016 |
Lysine (g) | 1.509 | 0.001 | 0.0 | 0.003 | 1.513 | 9.078 |
Methionine (g) | 0.49 | 0.0 | 0.0 | 0.0 | 0.49 | 2.94 |
Cystine (g) | 0.174 | 0.0 | 0.0 | n/a | 0.174 | 1.044 |
Phenylalanine (g) | 0.64 | 0.0 | 0.0 | n/a | 0.64 | 3.84 |
Tyrosine (g) | 0.553 | 0.0 | 0.0 | n/a | 0.553 | 3.318 |
Valine (g) | 0.845 | 0.0 | 0.0 | n/a | 0.846 | 5.076 |
Arginine (g) | 0.98 | 0.001 | 0.0 | n/a | 0.98 | 5.88 |
Histidine (g) | 0.482 | 0.0 | 0.0 | n/a | 0.482 | 2.892 |
Alanine (g) | 0.995 | 0.001 | 0.0 | n/a | 0.996 | 5.976 |
Aspartic acid (g) | 1.683 | 0.004 | 0.0 | n/a | 1.687 | 10.122 |
Glutamic acid (g) | 2.449 | 0.002 | 0.0 | n/a | 2.452 | 14.712 |
Glycine (g) | 0.79 | 0.0 | 0.0 | n/a | 0.79 | 4.74 |
Proline (g) | 0.577 | 0.001 | 0.0 | n/a | 0.578 | 3.468 |
Serine (g) | 0.672 | 0.001 | 0.0 | n/a | 0.673 | 4.038 |
Cholesterol (mg) | 45.82 | 0.0 | 0.0 | 0.0 | 45.82 | 274.92 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.909 | 0.0 | 0.0 | 0.006 | 0.914 | 5.484 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.568 | 0.0 | 0.0 | 0.006 | 2.574 | 15.444 |
Polyunsaturated (g) | 1.185 | 0.001 | 0.0 | 0.017 | 1.203 | 7.218 |