Receta Glazed Herball Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pound grnd round or possibly grnd turkey

Bread crumbs from 1 or possibly 2 pcs of bread

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	egg 44.0g	bread crumbs 0.0g	dill weed 2.0g	rosemary 2.4g	marjoram 1.2g	Total Per Serving	Total for Recipe
Protein (g)	5.54	n/a	0.4	0.12	0.15	6.2	6.2
Total Fat (g)	4.37	n/a	0.09	0.37	0.08	4.91	4.91
Carbohydrates (g)	0.34	n/a	1.12	1.54	0.73	3.72	3.72
Ash (g)	0.38	n/a	0.25	0.16	0.15	0.93	0.93
Calories (kcal)	62.92	n/a	5.06	7.944	3.252	79.176	79.176
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.05	n/a	n/a	n/a	n/a	0.05	0.05
Glucose (dextrose) (g)	0.09	n/a	n/a	n/a	n/a	0.09	0.09
Fructose (g)	0.05	n/a	n/a	n/a	n/a	0.05	0.05
Lactose (g)	0.05	n/a	n/a	n/a	n/a	0.05	0.05
Maltose (g)	0.05	n/a	n/a	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	33.37	n/a	0.15	0.22	0.09	33.83	33.83
Caffeine (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.34	n/a	n/a	n/a	0.05	0.39	0.39
Galactose (g)	0.05	n/a	n/a	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.0	n/a	0.3	1.0	0.5	1.8	1.8
Calcium (mg)	23.32	n/a	35.68	30.72	23.88	113.6	113.6
Iron (mg)	0.81	n/a	0.98	0.7	0.99	3.48	3.48
Magnesium (mg)	5.28	n/a	9.02	5.28	4.152	23.732	23.732
Phosphorus (mg)	84.04	n/a	10.86	1.68	3.672	100.252	100.252
Potassium (mg)	58.96	n/a	66.16	22.92	18.264	166.304	166.304
Sodium (mg)	61.6	n/a	4.16	1.2	0.924	67.884	67.884
Zinc (mg)	0.49	n/a	0.07	0.08	0.04	0.68	0.68
Copper (mg)	0.044	n/a	0.01	0.013	0.014	0.081	0.081
Manganese (mg)	0.018	n/a	0.079	0.045	0.065	0.207	0.207
Selenium (mcg)	13.9	n/a	n/a	0.1	0.1	14.1	14.1
Vitamin A, IU (IU)	214.28	n/a	117.0	75.072	96.816	503.168	503.168
Retinol (mcg)	61.16	n/a	0.0	0.0	0.0	61.16	61.16
Vitamin A, RAE (mcg_RAE)	61.6	n/a	5.86	3.744	4.836	76.04	76.04
Beta Carotene (mcg)	4.4	n/a	n/a	n/a	57.672	62.072	62.072
Vitamin E (mg)	0.43	n/a	n/a	n/a	0.02	0.45	0.45
Vitamin D (IU)	15.4	n/a	n/a	n/a	n/a	15.4	15.4
Lycopene (mcg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	145.64	n/a	n/a	n/a	10.344	155.984	155.984
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.22	n/a	n/a	n/a	n/a	0.22	0.22
Tocopherol, delta (mg)	0.01	n/a	n/a	n/a	n/a	0.01	0.01
Vitamin C (mg)	0.0	n/a	1.0	1.5	0.6	3.1	3.1
Thiamin (mg)	0.031	n/a	0.008	0.012	0.003	0.055	0.055
Riboflavin (mg)	0.211	n/a	0.006	0.01	0.004	0.231	0.231
Niacin (mg)	0.031	n/a	0.056	0.024	0.049	0.16	0.16
Pantothenic acid (mg)	0.634	n/a	n/a	n/a	n/a	0.634	0.634
Vitamin B-6 (mg)	0.062	n/a	0.034	0.042	0.014	0.152	0.152
Folate (mcg)	20.68	n/a	n/a	7.368	3.288	31.336	31.336
Vitamin B-12 (mcg)	0.57	n/a	0.0	0.0	0.0	0.57	0.57
Choline (mg)	110.5	n/a	n/a	n/a	0.5	111.0	111.0
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.075	n/a	n/a	n/a	n/a	0.075	0.075
Threonine (g)	0.246	n/a	n/a	n/a	n/a	0.246	0.246
Isoleucine (g)	0.295	n/a	n/a	n/a	n/a	0.295	0.295
Leucine (g)	0.48	n/a	n/a	n/a	n/a	0.48	0.48
Lysine (g)	0.4	n/a	n/a	n/a	n/a	0.4	0.4
Methionine (g)	0.167	n/a	n/a	n/a	n/a	0.167	0.167
Cystine (g)	0.119	n/a	n/a	n/a	n/a	0.119	0.119
Phenylalanine (g)	0.299	n/a	n/a	n/a	n/a	0.299	0.299
Tyrosine (g)	0.22	n/a	n/a	n/a	n/a	0.22	0.22
Valine (g)	0.378	n/a	n/a	n/a	n/a	0.378	0.378
Arginine (g)	0.361	n/a	n/a	n/a	n/a	0.361	0.361
Histidine (g)	0.136	n/a	n/a	n/a	n/a	0.136	0.136
Alanine (g)	0.326	n/a	n/a	n/a	n/a	0.326	0.326
Aspartic acid (g)	0.585	n/a	n/a	n/a	n/a	0.585	0.585
Glutamic acid (g)	0.739	n/a	n/a	n/a	n/a	0.739	0.739
Glycine (g)	0.189	n/a	n/a	n/a	n/a	0.189	0.189
Proline (g)	0.224	n/a	n/a	n/a	n/a	0.224	0.224
Serine (g)	0.427	n/a	n/a	n/a	n/a	0.427	0.427
Cholesterol (mg)	186.12	n/a	0.0	0.0	0.0	186.12	186.12
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.364	n/a	0.005	0.177	0.006	1.552	1.552
Phytosterols (mg)	n/a	n/a	n/a	1.392	0.72	2.112	2.112
Monounsaturated Fat (g)	1.676	n/a	n/a	0.072	0.011	1.76	1.76
Polyunsaturated (g)	0.598	n/a	n/a	0.056	0.053	0.707	0.707