Receta Glazed lemon poppy seed muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lemon glaze:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lemon zest
1.0g 		sugar
8.33g 		flour
15.63g 		baking soda
0.1g 		baking powder
0.29g 		sea salt
0.13g 		poppy
1.47g 		eggs
7.33g 		yogurt
10.21g 		vanilla extract
0.35g 		butter
9.46g 		lemon juice
4.45g 		confectioner
12.5g 		lemon juice
4.45g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 1.61 0.0 0.0 0.0 0.26 0.92 0.35 0.0 0.08 0.02 0.0 0.02 3.28 39.36
Total Fat (g) 0.0 0.0 0.15 0.0 0.0 0.0 0.61 0.73 0.33 0.0 7.67 0.0 0.01 0.0 9.51 114.12
Carbohydrates (g) 0.16 8.33 11.92 0.0 0.0 0.0 0.41 0.06 0.48 0.04 0.01 0.38 12.45 0.38 34.63 415.56
Ash (g) 0.01 0.0 0.07 0.04 0.11 0.12 0.09 0.06 0.07 0.0 0.2 0.01 0.0 0.01 0.8 9.6
Calories (kcal) 0.47 32.25 56.875 0.0 0.0 0.0 7.7 10.487 6.227 1.008 67.816 1.112 48.625 1.112 233.682 2804.184
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.21 n/a 0.21 2.52
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.03 0.01 n/a n/a n/a n/a n/a n/a 0.04 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.82 0.0 1.86 0.0 0.0 0.0 0.09 5.56 8.97 0.18 1.5 4.04 0.04 4.04 27.1 325.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 8.33 0.04 0.0 0.0 0.0 0.04 0.06 0.48 0.04 0.01 0.11 12.24 0.11 21.49 257.88
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.1 0.0 0.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 1.34 0.083 2.344 0.0 0.0 0.03 21.091 3.887 12.352 0.039 2.27 0.311 0.125 0.311 44.183 530.196
Iron (mg) 0.01 0.0 0.73 0.0 0.0 0.0 0.14 0.13 0.01 0.0 0.0 0.0 0.0 0.0 1.02 12.24
Magnesium (mg) 0.15 0.0 3.438 0.0 0.0 0.001 5.089 0.88 1.225 0.042 0.189 0.267 0.0 0.267 11.548 138.576
Phosphorus (mg) 0.12 0.0 16.875 0.0 0.0 0.0 12.76 14.007 9.698 0.021 2.27 0.267 0.0 0.267 56.284 675.408
Potassium (mg) 1.6 0.167 16.719 0.0 0.0 0.01 10.545 9.827 15.823 0.518 2.27 5.516 0.25 5.516 68.76 825.12
Sodium (mg) 0.06 0.0 0.313 26.22 78.66 48.448 0.381 10.267 4.696 0.032 54.48 0.044 0.125 0.044 223.769 2685.228
Zinc (mg) 0.0 0.0 0.11 0.0 0.0 0.0 0.12 0.08 0.06 0.0 0.01 0.0 0.0 0.0 0.38 4.56
Copper (mg) 0.001 0.0 0.022 0.0 0.0 0.0 0.024 0.007 0.001 0.0 0.0 0.001 0.0 0.001 0.058 0.696
Manganese (mg) n/a 0.0 0.106 0.0 0.0 0.0 0.098 0.003 0.0 0.001 0.0 0.0 0.0 0.0 0.209 2.508
Selenium (mcg) 0.0 0.1 5.3 0.0 0.0 0.0 0.2 2.3 0.2 0.0 0.1 0.0 0.1 0.0 8.3 99.6
Vitamin A, IU (IU) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 35.713 10.106 0.0 236.364 0.89 0.0 0.89 284.463 3413.556
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.193 2.756 0.0 63.465 0.0 0.0 0.0 76.415 916.98
Vitamin A, RAE (mcg_RAE) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 10.267 2.756 0.0 64.695 0.044 0.0 0.044 77.837 934.044
Beta Carotene (mcg) 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.733 0.51 0.0 14.944 0.133 0.0 0.133 16.525 198.3
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.03 0.07 0.01 0.0 0.22 0.01 0.0 0.01 0.35 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.567 n/a n/a 5.297 n/a 0.0 n/a 7.863 94.356
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.18 0.0 2.813 0.0 0.0 0.0 0.0 24.273 0.0 0.0 0.0 0.4 0.0 0.4 28.067 336.804
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a 0.12 0.0 n/a n/a 0.0 n/a n/a n/a 0.13 1.56
Tocopherol, gamma (mg) n/a n/a 0.06 n/a n/a n/a 0.13 0.04 n/a n/a 0.0 n/a n/a n/a 0.23 2.76
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.0 0.0 2.0 5.4 64.8
Thiamin (mg) 0.001 0.0 0.123 0.0 0.0 0.0 0.012 0.005 0.003 0.0 0.001 0.001 0.0 0.001 0.148 1.776
Riboflavin (mg) 0.001 0.002 0.077 0.0 0.0 0.0 0.001 0.035 0.014 0.0 0.003 0.0 0.003 0.0 0.137 1.644
Niacin (mg) 0.004 0.0 0.922 0.0 0.0 0.0 0.013 0.005 0.008 0.002 0.004 0.004 0.0 0.004 0.967 11.604
Pantothenic acid (mg) 0.003 0.0 0.069 0.0 0.0 0.0 0.005 0.106 0.04 0.0 0.01 0.004 0.0 0.004 0.241 2.892
Vitamin B-6 (mg) 0.002 0.0 0.006 0.0 0.0 0.0 0.004 0.01 0.003 0.0 0.0 0.002 0.0 0.002 0.029 0.348
Folate (mcg) 0.13 0.0 28.594 0.0 0.0 0.0 1.203 3.447 0.715 0.0 0.284 0.578 0.0 0.578 35.528 426.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.04 0.0 0.02 0.0 0.0 0.0 0.15 1.8
Choline (mg) 0.1 0.0 1.6 0.0 0.0 0.0 0.1 18.4 1.6 n/a 1.8 0.2 0.0 0.2 24.0 288.0
Folic acid (mcg) 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) n/a n/a 0.02 n/a n/a 0.0 0.003 0.012 0.002 n/a 0.001 n/a n/a n/a 0.038 0.456
Threonine (g) n/a n/a 0.044 n/a n/a 0.0 0.01 0.041 0.014 n/a 0.004 n/a n/a n/a 0.113 1.356
Isoleucine (g) n/a n/a 0.056 n/a n/a 0.0 0.012 0.049 0.019 n/a 0.005 n/a n/a n/a 0.142 1.704
Leucine (g) n/a n/a 0.111 n/a n/a 0.0 0.019 0.08 0.036 n/a 0.008 n/a n/a n/a 0.254 3.048
Lysine (g) n/a n/a 0.036 n/a n/a 0.0 0.014 0.067 0.032 n/a 0.007 n/a n/a n/a 0.155 1.86
Methionine (g) n/a n/a 0.028 n/a n/a 0.0 0.007 0.028 0.01 n/a 0.002 n/a n/a n/a 0.075 0.9
Cystine (g) n/a n/a 0.034 n/a n/a 0.0 0.004 0.02 0.003 n/a 0.001 n/a n/a n/a 0.063 0.756
Phenylalanine (g) n/a n/a 0.081 n/a n/a 0.0 0.011 0.05 0.019 n/a 0.004 n/a n/a n/a 0.165 1.98
Tyrosine (g) n/a n/a 0.048 n/a n/a 0.0 0.011 0.037 0.018 n/a 0.004 n/a n/a n/a 0.118 1.416
Valine (g) n/a n/a 0.066 n/a n/a 0.0 0.016 0.063 0.03 n/a 0.006 n/a n/a n/a 0.18 2.16
Arginine (g) n/a n/a 0.066 n/a n/a 0.0 0.029 0.06 0.01 n/a 0.003 n/a n/a n/a 0.167 2.004
Histidine (g) n/a n/a 0.036 n/a n/a 0.0 0.007 0.023 0.009 n/a 0.002 n/a n/a n/a 0.077 0.924
Alanine (g) n/a n/a 0.052 n/a n/a 0.0 0.012 0.054 0.015 n/a 0.003 n/a n/a n/a 0.136 1.632
Aspartic acid (g) n/a n/a 0.069 n/a n/a 0.0 0.035 0.098 0.029 n/a 0.006 n/a n/a n/a 0.235 2.82
Glutamic acid (g) n/a n/a 0.544 n/a n/a 0.0 0.063 0.123 0.069 n/a 0.017 n/a n/a n/a 0.816 9.792
Glycine (g) n/a n/a 0.058 n/a n/a 0.0 0.014 0.032 0.008 n/a 0.002 n/a n/a n/a 0.113 1.356
Proline (g) n/a n/a 0.188 n/a n/a 0.0 0.04 0.037 0.042 n/a 0.008 n/a n/a n/a 0.315 3.78
Serine (g) n/a n/a 0.081 n/a n/a 0.0 0.014 0.071 0.022 n/a 0.005 n/a n/a n/a 0.194 2.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.02 1.327 0.0 20.335 0.0 0.0 0.0 52.683 632.196
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.025 0.0 0.0 0.0 0.066 0.227 0.214 0.0 4.859 0.0 0.003 0.0 5.395 64.74
Phytosterols (mg) 0.35 n/a n/a n/a n/a 0.0 1.305 n/a n/a n/a n/a n/a n/a n/a 1.655 19.86
Monounsaturated Fat (g) 0.0 0.0 0.014 0.0 0.0 0.0 0.088 0.279 0.091 0.0 1.988 0.0 0.004 0.0 2.464 29.568
Polyunsaturated (g) 0.001 0.0 0.064 0.0 0.0 0.0 0.419 0.1 0.009 0.0 0.288 0.0 0.006 0.0 0.887 10.644