CookEatShare is also available in English
Cerrar

Receta Glazed Nut Bars: Delicious! - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
27.5g 		salt
0.5g 		butter
18.92g 		nuts
22.83g 		corn syrup
14.21g 		butter
2.37g 		butterscotch chips
19.72g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.16 3.95 0.0 0.02 1.06 5.23 62.76
Total Fat (g) 0.0 0.0 15.34 11.75 0.03 1.92 5.49 34.53 414.36
Carbohydrates (g) 26.97 0.0 0.01 5.79 10.91 0.0 11.55 55.23 662.76
Ash (g) 0.12 0.5 0.4 0.95 0.03 0.05 n/a 2.05 24.6
Calories (kcal) 104.5 0.0 135.633 135.63 40.21 16.969 98.579 531.52 6378.24
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 26.0 n/a n/a n/a 0.0 n/a n/a 26.0 312.0
Glucose (dextrose) (g) 0.37 n/a n/a n/a n/a n/a n/a 0.37 4.44
Fructose (g) 0.31 n/a n/a n/a n/a n/a n/a 0.31 3.72
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.37 0.0 3.0 0.4 3.24 0.38 1.23 8.62 103.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.68 0.0 0.01 1.06 3.8 0.0 7.21 38.77 465.24
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.1 0.0 0.0 0.2 2.3 27.6
Calcium (mg) 22.825 0.12 4.54 15.983 1.847 0.568 6.112 51.995 623.94
Iron (mg) 0.2 0.0 0.0 0.84 0.0 0.0 0.35 1.39 16.68
Magnesium (mg) 2.475 0.005 0.378 51.375 0.142 0.047 3.746 58.169 698.028
Phosphorus (mg) 1.1 0.0 4.54 99.325 0.0 0.568 14.984 120.517 1446.204
Potassium (mg) 36.575 0.04 4.54 136.315 0.142 0.568 19.322 197.502 2370.024
Sodium (mg) 7.7 193.79 108.96 152.755 8.809 13.632 117.112 602.758 7233.096
Zinc (mg) 0.01 0.0 0.02 0.87 0.06 0.0 0.1 1.06 12.72
Copper (mg) 0.014 0.0 0.0 0.292 0.0 0.0 0.03 0.336 4.032
Manganese (mg) 0.017 0.001 0.0 0.443 0.0 0.0 n/a 0.46 5.52
Selenium (mcg) 0.3 0.0 0.2 1.7 0.1 0.0 2.6 5.0 60.0
Vitamin A, IU (IU) 0.0 0.0 472.728 1.142 0.0 59.143 n/a 533.012 6396.144
Retinol (mcg) 0.0 0.0 126.931 0.0 0.0 15.88 36.277 179.088 2149.056
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 0.0 0.0 16.188 38.446 184.024 2208.288
Beta Carotene (mcg) 0.0 0.0 29.888 0.685 0.0 3.739 27.011 61.323 735.876
Vitamin E (mg) 0.0 0.0 0.44 2.5 0.0 0.05 0.45 3.44 41.28
Vitamin D (IU) n/a n/a 10.593 n/a 0.0 1.325 n/a 11.919 143.028
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.795 0.0 0.0 7.492 12.287 147.444
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.0 0.002 0.046 0.009 0.0 0.039 0.096 1.152
Riboflavin (mg) 0.0 0.0 0.006 0.046 0.0 0.001 0.039 0.091 1.092
Niacin (mg) 0.03 0.0 0.008 1.073 0.0 0.001 0.308 1.419 17.028
Pantothenic acid (mg) 0.036 0.0 0.021 0.276 0.0 0.003 n/a 0.335 4.02
Vitamin B-6 (mg) 0.011 0.0 0.0 0.069 0.0 0.0 0.012 0.091 1.092
Folate (mcg) 0.275 0.0 0.568 11.417 0.0 0.071 8.675 21.005 252.06
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 0.03 0.06 0.72
Choline (mg) 0.6 0.0 3.6 12.4 0.0 0.4 5.8 22.9 274.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.915 5.915 70.98
Tryptophan (g) n/a 0.0 0.002 0.059 n/a 0.0 n/a 0.061 0.732
Threonine (g) n/a 0.0 0.008 0.137 n/a 0.001 n/a 0.146 1.752
Isoleucine (g) n/a 0.0 0.009 0.169 n/a 0.001 n/a 0.18 2.16
Leucine (g) n/a 0.0 0.015 0.313 n/a 0.002 n/a 0.33 3.96
Lysine (g) n/a 0.0 0.013 0.162 n/a 0.002 n/a 0.177 2.124
Methionine (g) n/a 0.0 0.004 0.053 n/a 0.0 n/a 0.057 0.684
Cystine (g) n/a 0.0 0.002 0.066 n/a 0.0 n/a 0.068 0.816
Phenylalanine (g) n/a 0.0 0.008 0.217 n/a 0.001 n/a 0.225 2.7
Tyrosine (g) n/a 0.0 0.008 0.155 n/a 0.001 n/a 0.164 1.968
Valine (g) n/a 0.0 0.011 0.212 n/a 0.001 n/a 0.225 2.7
Arginine (g) n/a 0.0 0.006 0.511 n/a 0.001 n/a 0.518 6.216
Histidine (g) n/a 0.0 0.004 0.11 n/a 0.0 n/a 0.114 1.368
Alanine (g) n/a 0.0 0.006 0.185 n/a 0.001 n/a 0.191 2.292
Aspartic acid (g) n/a 0.0 0.011 0.47 n/a 0.001 n/a 0.483 5.796
Glutamic acid (g) n/a 0.0 0.034 1.009 n/a 0.004 n/a 1.048 12.576
Glycine (g) n/a 0.0 0.004 0.242 n/a 0.0 n/a 0.246 2.952
Proline (g) n/a 0.0 0.015 0.201 n/a 0.002 n/a 0.218 2.616
Serine (g) n/a 0.0 0.009 0.21 n/a 0.001 n/a 0.221 2.652
Cholesterol (mg) 0.0 0.0 40.671 0.0 0.0 5.088 8.281 54.04 648.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 9.717 1.576 0.0 1.216 1.597 14.106 169.272
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 3.976 7.17 0.0 0.497 1.956 13.599 163.188
Polyunsaturated (g) 0.0 0.0 0.575 2.459 0.0 0.072 1.694 4.8 57.6