Receta Glazed Oatmeal Raisin Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
raisins
20.63g |
water
49.38g |
milk
10.17g |
oats
13.0g |
molasses
14.04g |
butter
6.31g |
sugar
6.11g |
salt
1.5g |
cinnamon
0.65g |
yeast
1.17g |
water
29.63g |
bread flour
99.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.63 | 0.0 | 0.34 | 2.2 | 0.0 | 0.05 | 0.01 | 0.0 | 0.03 | 0.45 | 0.0 | 11.97 | 15.67 | 188.04 |
Total Fat (g) | 0.09 | 0.0 | 0.1 | 0.9 | 0.01 | 5.11 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 1.66 | 7.94 | 95.28 |
Carbohydrates (g) | 16.33 | 0.0 | 0.51 | 8.62 | 10.49 | 0.0 | 5.99 | 0.0 | 0.52 | 0.45 | 0.0 | 72.45 | 115.37 | 1384.44 |
Ash (g) | 0.38 | 0.05 | 0.08 | 0.22 | 0.46 | 0.13 | 0.03 | 1.5 | 0.02 | 0.08 | 0.03 | 0.47 | 3.46 | 41.52 |
Calories (kcal) | 61.669 | 0.0 | 4.27 | 50.57 | 40.721 | 45.213 | 23.221 | 0.0 | 1.606 | 3.442 | 0.0 | 360.624 | 591.335 | 7096.02 |
Starch (g) | 0.56 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.56 | 6.72 |
Sucrose (g) | 0.09 | n/a | 0.0 | n/a | 4.13 | n/a | 5.78 | n/a | 0.0 | n/a | n/a | n/a | 10.0 | 120.0 |
Glucose (dextrose) (g) | 5.72 | n/a | 0.0 | n/a | 1.67 | n/a | 0.08 | n/a | 0.01 | n/a | n/a | n/a | 7.49 | 89.88 |
Fructose (g) | 6.12 | n/a | 0.0 | n/a | 1.8 | n/a | 0.07 | n/a | 0.01 | n/a | n/a | n/a | 7.99 | 95.88 |
Lactose (g) | 0.0 | n/a | 0.53 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.53 | 6.36 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.18 | 49.33 | 9.14 | 1.07 | 3.07 | 1.0 | 0.08 | 0.0 | 0.07 | 0.09 | 29.6 | 13.35 | 109.97 | 1319.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.21 | 0.0 | 0.53 | n/a | 7.79 | 0.0 | 5.93 | 0.0 | 0.01 | 0.0 | 0.0 | 0.31 | 26.78 | 321.36 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 2.4 | 5.1 | 61.2 |
Calcium (mg) | 10.313 | 1.481 | 12.098 | 7.02 | 28.785 | 1.513 | 5.072 | 0.36 | 6.513 | 0.747 | 0.889 | 14.984 | 89.776 | 1077.312 |
Iron (mg) | 0.39 | 0.0 | 0.0 | 0.61 | 0.66 | 0.0 | 0.04 | 0.0 | 0.05 | 0.19 | 0.0 | 4.41 | 6.37 | 76.44 |
Magnesium (mg) | 6.6 | 0.494 | 1.118 | 23.01 | 33.981 | 0.126 | 0.55 | 0.015 | 0.39 | 1.143 | 0.296 | 24.974 | 92.698 | 1112.376 |
Phosphorus (mg) | 20.831 | 0.0 | 9.658 | 67.99 | 4.353 | 1.513 | 0.244 | 0.0 | 0.416 | 15.05 | 0.0 | 96.899 | 216.955 | 2603.46 |
Potassium (mg) | 154.481 | 0.0 | 15.25 | 55.77 | 205.57 | 1.513 | 8.127 | 0.12 | 2.802 | 23.333 | 0.0 | 99.896 | 566.863 | 6802.356 |
Sodium (mg) | 2.269 | 1.975 | 4.473 | 0.26 | 5.195 | 36.322 | 1.711 | 581.37 | 0.065 | 0.583 | 1.185 | 1.998 | 637.406 | 7648.872 |
Zinc (mg) | 0.05 | 0.0 | 0.04 | 0.52 | 0.04 | 0.01 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 0.85 | 1.6 | 19.2 |
Copper (mg) | 0.066 | 0.005 | 0.001 | 0.082 | 0.069 | 0.0 | 0.003 | 0.0 | 0.002 | 0.006 | 0.003 | 0.18 | 0.417 | 5.004 |
Manganese (mg) | 0.062 | 0.0 | 0.0 | 0.64 | 0.215 | 0.0 | 0.004 | 0.002 | 0.114 | 0.006 | 0.0 | 0.789 | 1.831 | 21.972 |
Selenium (mcg) | 0.1 | 0.0 | 0.3 | n/a | 2.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 39.7 | 43.1 | 517.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 19.927 | 0.0 | 0.0 | 157.583 | 0.0 | 0.0 | 1.918 | 0.012 | 0.0 | 1.998 | 181.437 | 2177.244 |
Retinol (mcg) | 0.0 | 0.0 | 5.897 | 0.0 | 0.0 | 42.312 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.209 | 578.508 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.897 | 0.0 | 0.0 | 43.132 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 49.126 | 589.512 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.203 | n/a | 0.0 | 9.963 | 0.0 | 0.0 | 0.728 | 0.0 | 0.0 | 0.999 | 11.894 | 142.728 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.15 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.4 | 0.59 | 7.08 |
Vitamin D (IU) | n/a | 0.0 | 5.287 | n/a | 0.0 | 3.531 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8.818 | 105.816 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.098 | 1.176 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.443 | 0.0 | 0.0 | 78.918 | 80.361 | 964.332 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 | 2.4 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.07 | n/a | n/a | 1.44 | 1.51 | 18.12 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Thiamin (mg) | 0.023 | 0.0 | 0.002 | 0.099 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.809 | 0.967 | 11.604 |
Riboflavin (mg) | 0.027 | 0.0 | 0.019 | 0.018 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.064 | 0.0 | 0.509 | 0.64 | 7.68 |
Niacin (mg) | 0.159 | 0.0 | 0.009 | 0.125 | 0.131 | 0.003 | 0.007 | 0.0 | 0.009 | 0.464 | 0.0 | 7.542 | 8.447 | 101.364 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.037 | 0.176 | 0.112 | 0.007 | 0.008 | 0.0 | 0.002 | 0.132 | 0.0 | 0.44 | 0.934 | 11.208 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.004 | 0.016 | 0.094 | 0.0 | 0.002 | 0.0 | 0.001 | 0.018 | 0.0 | 0.04 | 0.21 | 2.52 |
Folate (mcg) | 1.031 | 0.0 | 0.508 | 7.28 | 0.0 | 0.189 | 0.061 | 0.0 | 0.039 | 27.3 | 0.0 | 182.809 | 219.218 | 2630.616 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 2.3 | 0.0 | 1.8 | n/a | 1.9 | 1.2 | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | 10.4 | 18.1 | 217.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 149.844 | 149.844 | 1798.128 |
Tryptophan (g) | 0.01 | n/a | 0.004 | 0.03 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.006 | n/a | 0.14 | 0.191 | 2.292 |
Threonine (g) | 0.017 | n/a | 0.009 | 0.075 | n/a | 0.003 | n/a | 0.0 | 0.001 | 0.023 | n/a | 0.32 | 0.447 | 5.364 |
Isoleucine (g) | 0.012 | n/a | 0.019 | 0.09 | n/a | 0.003 | n/a | 0.0 | 0.001 | 0.025 | n/a | 0.44 | 0.59 | 7.08 |
Leucine (g) | 0.021 | n/a | 0.039 | 0.166 | n/a | 0.005 | n/a | 0.0 | 0.002 | 0.036 | n/a | 0.829 | 1.097 | 13.164 |
Lysine (g) | 0.017 | n/a | 0.029 | 0.091 | n/a | 0.004 | n/a | 0.0 | 0.002 | 0.037 | n/a | 0.23 | 0.41 | 4.92 |
Methionine (g) | 0.004 | n/a | 0.008 | 0.04 | n/a | 0.001 | n/a | 0.0 | 0.001 | 0.009 | n/a | 0.21 | 0.273 | 3.276 |
Cystine (g) | 0.004 | n/a | 0.012 | 0.053 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.006 | n/a | 0.27 | 0.346 | 4.152 |
Phenylalanine (g) | 0.029 | n/a | 0.017 | 0.117 | n/a | 0.003 | n/a | 0.0 | 0.001 | 0.022 | n/a | 0.589 | 0.778 | 9.336 |
Tyrosine (g) | 0.002 | n/a | 0.014 | 0.074 | n/a | 0.003 | n/a | 0.0 | 0.001 | 0.018 | n/a | 0.33 | 0.442 | 5.304 |
Valine (g) | 0.017 | n/a | 0.022 | 0.122 | n/a | 0.004 | n/a | 0.0 | 0.001 | 0.027 | n/a | 0.499 | 0.693 | 8.316 |
Arginine (g) | 0.085 | n/a | 0.01 | 0.155 | n/a | 0.002 | n/a | 0.0 | 0.001 | 0.025 | n/a | 0.42 | 0.697 | 8.364 |
Histidine (g) | 0.014 | n/a | 0.008 | 0.053 | n/a | 0.001 | n/a | 0.0 | 0.001 | 0.012 | n/a | 0.25 | 0.339 | 4.068 |
Alanine (g) | 0.023 | n/a | 0.011 | 0.114 | n/a | 0.002 | n/a | 0.0 | 0.001 | 0.03 | n/a | 0.37 | 0.55 | 6.6 |
Aspartic acid (g) | 0.023 | n/a | 0.032 | 0.189 | n/a | 0.004 | n/a | 0.0 | 0.003 | 0.046 | n/a | 0.48 | 0.774 | 9.288 |
Glutamic acid (g) | 0.033 | n/a | 0.079 | 0.482 | n/a | 0.011 | n/a | 0.0 | 0.002 | 0.066 | n/a | 4.196 | 4.87 | 58.44 |
Glycine (g) | 0.017 | n/a | 0.006 | 0.109 | n/a | 0.001 | n/a | 0.0 | 0.001 | 0.022 | n/a | 0.41 | 0.566 | 6.792 |
Proline (g) | 0.052 | n/a | 0.037 | 0.121 | n/a | 0.005 | n/a | 0.0 | 0.003 | 0.019 | n/a | 1.409 | 1.644 | 19.728 |
Serine (g) | 0.014 | n/a | 0.021 | 0.098 | n/a | 0.003 | n/a | 0.0 | 0.001 | 0.022 | n/a | 0.579 | 0.739 | 8.868 |
Cholesterol (mg) | 0.0 | 0.0 | 0.508 | 0.0 | 0.0 | 13.558 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.066 | 168.792 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.0 | 0.064 | 0.159 | 0.003 | 3.239 | 0.0 | 0.0 | 0.002 | 0.007 | 0.0 | 0.24 | 3.726 | 44.712 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.169 | n/a | n/a | n/a | 0.169 | 2.028 |
Monounsaturated Fat (g) | 0.01 | 0.0 | 0.028 | 0.283 | 0.004 | 1.325 | 0.0 | 0.0 | 0.002 | 0.03 | 0.0 | 0.14 | 1.823 | 21.876 |
Polyunsaturated (g) | 0.008 | 0.0 | 0.004 | 0.33 | 0.007 | 0.192 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.729 | 1.271 | 15.252 |