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Receta Glazed Pecans - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pecan
26.24g 		sugar
25.0g 		orange juice
7.75g 		Total Per Serving Total for Recipe
Protein (g) 2.41 0.0 0.05 2.46 19.68
Total Fat (g) 18.88 0.0 0.02 18.9 151.2
Carbohydrates (g) 3.64 25.0 0.81 29.44 235.52
Ash (g) 0.39 0.0 0.03 0.42 3.36
Calories (kcal) 181.284 96.75 3.488 281.521 2252.168
Starch (g) 0.12 n/a n/a 0.12 0.96
Sucrose (g) 1.02 n/a n/a 1.02 8.16
Glucose (dextrose) (g) 0.01 n/a n/a 0.01 0.08
Fructose (g) 0.01 n/a n/a 0.01 0.08
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.92 0.01 6.84 7.77 62.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.04 24.98 0.65 26.67 213.36
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 2.5 20.0
Calcium (mg) 18.365 0.25 0.853 19.467 155.736
Iron (mg) 0.66 0.0 0.02 0.68 5.44
Magnesium (mg) 31.744 0.0 0.853 32.597 260.776
Phosphorus (mg) 72.671 0.0 1.318 73.988 591.904
Potassium (mg) 107.564 0.5 15.5 123.564 988.512
Sodium (mg) 0.0 0.0 0.078 0.078 0.624
Zinc (mg) 1.19 0.0 0.0 1.19 9.52
Copper (mg) 0.315 0.0 0.003 0.318 2.544
Manganese (mg) 1.181 0.0 0.001 1.181 9.448
Selenium (mcg) 1.0 0.2 0.0 1.2 9.6
Vitamin A, IU (IU) 14.692 0.0 15.5 30.192 241.536
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.787 0.0 0.775 1.562 12.496
Beta Carotene (mcg) 7.608 0.0 2.558 10.166 81.328
Vitamin E (mg) 0.37 0.0 0.0 0.37 2.96
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.46 0.0 8.913 13.372 106.976
Tocopherol, beta (mg) 0.1 n/a n/a 0.1 0.8
Tocopherol, gamma (mg) 6.41 n/a n/a 6.41 51.28
Tocopherol, delta (mg) 0.12 n/a n/a 0.12 0.96
Vitamin C (mg) 0.3 0.0 3.9 4.2 33.6
Thiamin (mg) 0.173 0.0 0.007 0.18 1.44
Riboflavin (mg) 0.034 0.005 0.002 0.041 0.328
Niacin (mg) 0.307 0.0 0.031 0.338 2.704
Pantothenic acid (mg) 0.226 0.0 0.015 0.24 1.92
Vitamin B-6 (mg) 0.055 0.0 0.003 0.058 0.464
Folate (mcg) 5.772 0.0 2.325 8.097 64.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.6 0.0 0.5 11.1 88.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 n/a 0.0 0.024 0.192
Threonine (g) 0.081 n/a 0.001 0.082 0.656
Isoleucine (g) 0.089 n/a 0.001 0.09 0.72
Leucine (g) 0.157 n/a 0.001 0.158 1.264
Lysine (g) 0.076 n/a 0.001 0.077 0.616
Methionine (g) 0.047 n/a 0.0 0.047 0.376
Cystine (g) 0.039 n/a 0.001 0.04 0.32
Phenylalanine (g) 0.113 n/a 0.001 0.114 0.912
Tyrosine (g) 0.058 n/a 0.0 0.058 0.464
Valine (g) 0.108 n/a 0.001 0.108 0.864
Arginine (g) 0.31 n/a 0.004 0.313 2.504
Histidine (g) 0.068 n/a 0.0 0.068 0.544
Alanine (g) 0.105 n/a 0.002 0.106 0.848
Aspartic acid (g) 0.244 n/a 0.006 0.25 2.0
Glutamic acid (g) 0.48 n/a 0.002 0.482 3.856
Glycine (g) 0.118 n/a 0.001 0.119 0.952
Proline (g) 0.094 n/a 0.003 0.098 0.784
Serine (g) 0.123 n/a 0.001 0.124 0.992
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.621 0.0 0.002 1.623 12.984
Phytosterols (mg) 26.76 n/a n/a 26.76 214.08
Monounsaturated Fat (g) 10.704 0.0 0.003 10.707 85.656
Polyunsaturated (g) 5.669 0.0 0.003 5.672 45.376