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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pineapple
5.36g 		macadamias
5.19g 		sugar
9.17g 		salt
0.05g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.41 0.01 0.0 0.06 0.51 4.08
Total Fat (g) 0.01 3.93 0.0 0.0 5.76 9.7 77.6
Carbohydrates (g) 0.7 0.72 8.99 0.0 0.0 10.42 83.36
Ash (g) 0.01 0.06 0.04 0.05 0.0 0.16 1.28
Calories (kcal) 2.678 37.282 34.832 0.0 50.907 125.698 1005.584
Starch (g) 0.0 0.05 n/a n/a n/a 0.05 0.4
Sucrose (g) 0.32 0.23 8.67 n/a n/a 9.22 73.76
Glucose (dextrose) (g) 0.09 0.0 0.12 n/a n/a 0.22 1.76
Fructose (g) 0.11 0.0 0.1 n/a n/a 0.22 1.76
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.61 0.07 0.12 0.0 1.27 6.07 48.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 0.24 8.89 0.0 0.0 9.66 77.28
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.4 0.0 0.0 0.0 0.5 4.0
Calcium (mg) 0.696 4.414 7.608 0.012 1.704 14.434 115.472
Iron (mg) 0.02 0.19 0.07 0.0 0.0 0.27 2.16
Magnesium (mg) 0.643 6.75 0.825 0.001 0.142 8.36 66.88
Phosphorus (mg) 0.428 9.762 0.367 0.0 1.704 12.261 98.088
Potassium (mg) 5.837 19.108 12.191 0.004 1.704 38.844 310.752
Sodium (mg) 0.054 0.26 2.567 19.379 0.781 23.04 184.32
Zinc (mg) 0.01 0.07 0.0 0.0 0.01 0.08 0.64
Copper (mg) 0.006 0.039 0.005 0.0 0.001 0.051 0.408
Manganese (mg) 0.05 0.214 0.005 0.0 0.0 0.27 2.16
Selenium (mcg) 0.0 0.2 0.1 0.0 0.1 0.4 3.2
Vitamin A, IU (IU) 3.106 0.0 0.0 0.0 177.429 180.535 1444.28
Retinol (mcg) 0.0 0.0 0.0 0.0 47.641 47.641 381.128
Vitamin A, RAE (mcg_RAE) 0.161 0.0 0.0 0.0 48.564 48.725 389.8
Beta Carotene (mcg) 1.874 n/a 0.0 0.0 11.218 13.092 104.736
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.16 0.19 1.52
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.6 0.1 0.0 0.0 0.0 2.6 20.8
Thiamin (mg) 0.004 0.062 0.0 0.0 0.001 0.067 0.536
Riboflavin (mg) 0.002 0.008 0.0 0.0 0.002 0.012 0.096
Niacin (mg) 0.027 0.128 0.01 0.0 0.003 0.168 1.344
Pantothenic acid (mg) 0.011 0.039 0.012 0.0 0.008 0.07 0.56
Vitamin B-6 (mg) 0.006 0.015 0.004 0.0 0.0 0.024 0.192
Folate (mcg) 0.964 0.571 0.092 0.0 0.213 1.84 14.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.01 0.08
Choline (mg) 0.3 n/a 0.2 0.0 1.3 1.8 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.004 n/a 0.0 0.001 0.005 0.04
Threonine (g) 0.001 0.019 n/a 0.0 0.003 0.023 0.184
Isoleucine (g) 0.001 0.016 n/a 0.0 0.004 0.021 0.168
Leucine (g) 0.001 0.031 n/a 0.0 0.006 0.038 0.304
Lysine (g) 0.002 0.001 n/a 0.0 0.005 0.008 0.064
Methionine (g) 0.001 0.001 n/a 0.0 0.001 0.003 0.024
Cystine (g) 0.001 0.001 n/a 0.0 0.001 0.002 0.016
Phenylalanine (g) 0.001 0.035 n/a 0.0 0.003 0.039 0.312
Tyrosine (g) 0.001 0.026 n/a 0.0 0.003 0.03 0.24
Valine (g) 0.001 0.019 n/a 0.0 0.004 0.024 0.192
Arginine (g) 0.001 0.073 n/a 0.0 0.002 0.076 0.608
Histidine (g) 0.001 0.01 n/a 0.0 0.001 0.012 0.096
Alanine (g) 0.002 0.02 n/a 0.0 0.002 0.024 0.192
Aspartic acid (g) 0.006 0.057 n/a 0.0 0.004 0.068 0.544
Glutamic acid (g) 0.004 0.118 n/a 0.0 0.013 0.135 1.08
Glycine (g) 0.001 0.023 n/a 0.0 0.001 0.026 0.208
Proline (g) 0.001 0.024 n/a 0.0 0.006 0.031 0.248
Serine (g) 0.002 0.022 n/a 0.0 0.004 0.028 0.224
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.265 15.265 122.12
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.626 0.0 0.0 3.647 4.274 34.192
Phytosterols (mg) 0.321 6.023 n/a 0.0 n/a 6.345 50.76
Monounsaturated Fat (g) 0.001 3.057 0.0 0.0 1.492 4.55 36.4
Polyunsaturated (g) 0.002 0.078 0.0 0.0 0.216 0.296 2.368