Receta Glazed Potato Donuts - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
yeast
0.58g |
water
4.94g |
milk
20.33g |
shortening
4.27g |
sugar
4.17g |
salt
0.5g |
potato
7.03g |
eggs
8.21g |
flour
57.29g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.0 | 0.69 | 0.0 | 0.0 | 0.0 | 0.14 | 1.03 | 5.92 | 8.0 | 96.0 |
Total Fat (g) | 0.03 | 0.0 | 0.2 | 4.27 | 0.0 | 0.0 | 0.01 | 0.82 | 0.56 | 5.88 | 70.56 |
Carbohydrates (g) | 0.22 | 0.0 | 1.01 | 0.0 | 4.17 | 0.0 | 1.23 | 0.06 | 43.72 | 50.41 | 604.92 |
Ash (g) | 0.04 | 0.0 | 0.15 | 0.0 | 0.0 | 0.5 | 0.08 | 0.07 | 0.27 | 1.11 | 13.32 |
Calories (kcal) | 1.721 | 0.0 | 8.54 | 37.754 | 16.125 | 0.0 | 5.414 | 11.745 | 208.542 | 289.841 | 3478.092 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 1.09 | n/a | n/a | 1.09 | 13.08 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | n/a | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | n/a | 0.04 | 0.48 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.01 | n/a | 0.03 | 0.36 |
Lactose (g) | n/a | n/a | 1.06 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 1.07 | 12.84 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 4.93 | 18.28 | 0.0 | 0.0 | 0.0 | 5.58 | 6.23 | 6.83 | 41.9 | 502.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.06 | 0.0 | 4.16 | 0.0 | 0.05 | 0.06 | 0.15 | 5.49 | 65.88 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 1.8 | 21.6 |
Calcium (mg) | 0.373 | 0.148 | 24.197 | 0.0 | 0.042 | 0.12 | 0.844 | 4.353 | 8.594 | 38.67 | 464.04 |
Iron (mg) | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.15 | 2.66 | 2.97 | 35.64 |
Magnesium (mg) | 0.572 | 0.049 | 2.237 | 0.0 | 0.0 | 0.005 | 1.617 | 0.986 | 12.604 | 18.07 | 216.84 |
Phosphorus (mg) | 7.525 | 0.0 | 19.317 | 0.0 | 0.0 | 0.0 | 4.008 | 15.687 | 61.875 | 108.412 | 1300.944 |
Potassium (mg) | 11.667 | 0.0 | 30.5 | 0.0 | 0.083 | 0.04 | 29.602 | 11.006 | 61.302 | 144.2 | 1730.4 |
Sodium (mg) | 0.292 | 0.198 | 8.947 | 0.0 | 0.0 | 193.79 | 0.422 | 11.499 | 1.146 | 216.292 | 2595.504 |
Zinc (mg) | 0.04 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.02 | 0.09 | 0.4 | 0.64 | 7.68 |
Copper (mg) | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.08 | 0.102 | 1.224 |
Manganese (mg) | 0.003 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.011 | 0.003 | 0.39 | 0.407 | 4.884 |
Selenium (mcg) | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 19.4 | 22.9 | 274.8 |
Vitamin A, IU (IU) | 0.006 | 0.0 | 39.853 | 0.0 | 0.0 | 0.0 | 0.141 | 39.999 | 0.0 | 79.999 | 959.988 |
Retinol (mcg) | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 23.21 | 278.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 23.292 | 279.504 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.407 | 0.0 | 0.0 | 0.0 | 0.07 | 0.821 | 0.0 | 1.298 | 15.576 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.08 | 0.03 | 0.15 | 1.8 |
Vitamin D (IU) | n/a | 0.0 | 10.573 | n/a | n/a | n/a | n/a | 2.875 | n/a | 13.448 | 161.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.563 | 27.186 | 10.313 | 38.061 | 456.732 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.04 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 1.26 | n/a | n/a | 0.0 | 0.04 | 0.22 | 1.52 | 18.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.71 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.73 | 8.76 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.4 | 16.8 |
Thiamin (mg) | 0.014 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.453 | 0.482 | 5.784 |
Riboflavin (mg) | 0.032 | 0.0 | 0.039 | 0.0 | 0.001 | 0.0 | 0.002 | 0.039 | 0.281 | 0.394 | 4.728 |
Niacin (mg) | 0.232 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.074 | 0.006 | 3.38 | 3.71 | 44.52 |
Pantothenic acid (mg) | 0.066 | 0.0 | 0.073 | 0.0 | 0.0 | 0.0 | 0.021 | 0.118 | 0.252 | 0.531 | 6.372 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.021 | 0.011 | 0.023 | 0.073 | 0.876 |
Folate (mcg) | 13.65 | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 1.125 | 3.86 | 104.844 | 124.496 | 1493.952 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.2 | 2.4 |
Choline (mg) | 0.2 | 0.0 | 3.6 | n/a | 0.0 | 0.0 | 0.9 | 20.6 | 6.0 | 31.2 | 374.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.229 | 88.229 | 1058.748 |
Tryptophan (g) | 0.003 | n/a | 0.008 | 0.0 | n/a | 0.0 | 0.002 | 0.014 | 0.074 | 0.101 | 1.212 |
Threonine (g) | 0.012 | n/a | 0.018 | 0.0 | n/a | 0.0 | 0.006 | 0.046 | 0.16 | 0.242 | 2.904 |
Isoleucine (g) | 0.013 | n/a | 0.039 | 0.0 | n/a | 0.0 | 0.006 | 0.055 | 0.206 | 0.318 | 3.816 |
Leucine (g) | 0.018 | n/a | 0.077 | 0.0 | n/a | 0.0 | 0.008 | 0.09 | 0.407 | 0.6 | 7.2 |
Lysine (g) | 0.018 | n/a | 0.059 | 0.0 | n/a | 0.0 | 0.009 | 0.075 | 0.132 | 0.293 | 3.516 |
Methionine (g) | 0.004 | n/a | 0.016 | 0.0 | n/a | 0.0 | 0.002 | 0.031 | 0.103 | 0.157 | 1.884 |
Cystine (g) | 0.003 | n/a | 0.024 | 0.0 | n/a | 0.0 | 0.002 | 0.022 | 0.126 | 0.178 | 2.136 |
Phenylalanine (g) | 0.011 | n/a | 0.035 | 0.0 | n/a | 0.0 | 0.006 | 0.056 | 0.298 | 0.406 | 4.872 |
Tyrosine (g) | 0.009 | n/a | 0.028 | 0.0 | n/a | 0.0 | 0.006 | 0.041 | 0.178 | 0.262 | 3.144 |
Valine (g) | 0.014 | n/a | 0.045 | 0.0 | n/a | 0.0 | 0.008 | 0.071 | 0.241 | 0.378 | 4.536 |
Arginine (g) | 0.012 | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.007 | 0.067 | 0.241 | 0.348 | 4.176 |
Histidine (g) | 0.006 | n/a | 0.016 | 0.0 | n/a | 0.0 | 0.004 | 0.025 | 0.132 | 0.183 | 2.196 |
Alanine (g) | 0.015 | n/a | 0.022 | 0.0 | n/a | 0.0 | 0.004 | 0.061 | 0.189 | 0.291 | 3.492 |
Aspartic acid (g) | 0.023 | n/a | 0.063 | 0.0 | n/a | 0.0 | 0.036 | 0.109 | 0.252 | 0.483 | 5.796 |
Glutamic acid (g) | 0.033 | n/a | 0.159 | 0.0 | n/a | 0.0 | 0.025 | 0.138 | 1.994 | 2.348 | 28.176 |
Glycine (g) | 0.011 | n/a | 0.012 | 0.0 | n/a | 0.0 | 0.004 | 0.035 | 0.212 | 0.275 | 3.3 |
Proline (g) | 0.01 | n/a | 0.073 | 0.0 | n/a | 0.0 | 0.005 | 0.042 | 0.688 | 0.817 | 9.804 |
Serine (g) | 0.011 | n/a | 0.043 | 0.0 | n/a | 0.0 | 0.006 | 0.08 | 0.298 | 0.438 | 5.256 |
Cholesterol (mg) | 0.0 | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 35.759 | 429.108 |
Trans Fat (g) | n/a | n/a | n/a | 1.427 | n/a | n/a | n/a | n/a | n/a | 1.427 | 17.124 |
Saturated Fat (g) | 0.004 | 0.0 | 0.128 | 0.993 | 0.0 | 0.0 | 0.002 | 0.255 | 0.092 | 1.473 | 17.676 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.352 | n/a | n/a | 0.352 | 4.224 |
Monounsaturated Fat (g) | 0.015 | 0.0 | 0.057 | 2.752 | 0.0 | 0.0 | 0.0 | 0.313 | 0.052 | 3.188 | 38.256 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.008 | 0.298 | 0.0 | 0.0 | 0.003 | 0.112 | 0.235 | 0.655 | 7.86 |