Receta Glazed Tender Carrots - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
carrots
217.16g |
butter
21.3g |
sugar
27.5g |
parsley
0.59g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.02 | 0.18 | 0.03 | 0.02 | n/a | n/a | 2.25 | 4.5 |
Total Fat (g) | 0.52 | 17.28 | 0.0 | 0.0 | n/a | n/a | 17.8 | 35.6 |
Carbohydrates (g) | 20.8 | 0.01 | 26.97 | 0.04 | n/a | n/a | 47.83 | 95.66 |
Ash (g) | 2.11 | 0.45 | 0.12 | 0.01 | n/a | n/a | 2.69 | 5.38 |
Calories (kcal) | 89.036 | 152.721 | 104.5 | 0.214 | n/a | n/a | 346.47 | 692.94 |
Starch (g) | 3.11 | n/a | n/a | n/a | n/a | n/a | 3.11 | 6.22 |
Sucrose (g) | 7.8 | n/a | 26.0 | n/a | n/a | n/a | 33.8 | 67.6 |
Glucose (dextrose) (g) | 1.28 | n/a | 0.37 | n/a | n/a | n/a | 1.65 | 3.3 |
Fructose (g) | 1.19 | n/a | 0.31 | n/a | n/a | n/a | 1.5 | 3.0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 191.73 | 3.38 | 0.37 | 0.52 | n/a | n/a | 196.0 | 392.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 10.29 | 0.01 | 26.68 | 0.01 | n/a | n/a | 36.99 | 73.98 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 6.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.1 | 12.2 |
Calcium (mg) | 71.663 | 5.112 | 22.825 | 0.819 | n/a | n/a | 100.419 | 200.838 |
Iron (mg) | 0.65 | 0.0 | 0.2 | 0.04 | n/a | n/a | 0.89 | 1.78 |
Magnesium (mg) | 26.059 | 0.426 | 2.475 | 0.297 | n/a | n/a | 29.257 | 58.514 |
Phosphorus (mg) | 76.006 | 5.112 | 1.1 | 0.344 | n/a | n/a | 82.562 | 165.124 |
Potassium (mg) | 694.912 | 5.112 | 36.575 | 3.289 | n/a | n/a | 739.888 | 1479.776 |
Sodium (mg) | 149.84 | 122.688 | 7.7 | 0.333 | n/a | n/a | 280.561 | 561.122 |
Zinc (mg) | 0.52 | 0.02 | 0.01 | 0.01 | n/a | n/a | 0.55 | 1.1 |
Copper (mg) | 0.109 | 0.0 | 0.014 | 0.001 | n/a | n/a | 0.123 | 0.246 |
Manganese (mg) | 0.304 | 0.0 | 0.017 | 0.001 | n/a | n/a | 0.321 | 0.642 |
Selenium (mcg) | 0.2 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.8 | 1.6 |
Vitamin A, IU (IU) | 36278.75 | 532.287 | 0.0 | 50.018 | n/a | n/a | 36861.054 | 73722.108 |
Retinol (mcg) | 0.0 | 142.923 | 0.0 | 0.0 | n/a | n/a | 142.923 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 1813.286 | 145.692 | 0.0 | 2.5 | n/a | n/a | 1961.478 | 3922.956 |
Beta Carotene (mcg) | 17991.706 | 33.654 | 0.0 | 30.008 | n/a | n/a | 18055.368 | 36110.736 |
Vitamin E (mg) | 1.43 | 0.49 | 0.0 | 0.0 | n/a | n/a | 1.93 | 3.86 |
Vitamin D (IU) | n/a | 11.928 | n/a | n/a | n/a | n/a | 11.928 | 23.856 |
Lycopene (mcg) | 2.172 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.172 | 4.344 |
Lutein + zeaxanthin (mcg) | 555.93 | 0.0 | 0.0 | 33.018 | n/a | n/a | 588.948 | 1177.896 |
Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 12.8 | 0.0 | 0.0 | 0.8 | n/a | n/a | 13.6 | 27.2 |
Thiamin (mg) | 0.152 | 0.002 | 0.0 | 0.001 | n/a | n/a | 0.155 | 0.31 |
Riboflavin (mg) | 0.13 | 0.006 | 0.0 | 0.001 | n/a | n/a | 0.137 | 0.274 |
Niacin (mg) | 2.128 | 0.009 | 0.03 | 0.008 | n/a | n/a | 2.175 | 4.35 |
Pantothenic acid (mg) | 0.586 | 0.023 | 0.036 | 0.002 | n/a | n/a | 0.648 | 1.296 |
Vitamin B-6 (mg) | 0.304 | 0.0 | 0.011 | 0.001 | n/a | n/a | 0.316 | 0.632 |
Folate (mcg) | 41.26 | 0.639 | 0.275 | 0.903 | n/a | n/a | 43.077 | 86.154 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.08 |
Choline (mg) | 19.1 | 4.0 | 0.6 | 0.1 | n/a | n/a | 23.8 | 47.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.022 | 0.002 | n/a | 0.0 | n/a | n/a | 0.024 | 0.048 |
Threonine (g) | 0.413 | 0.009 | n/a | 0.001 | n/a | n/a | 0.422 | 0.844 |
Isoleucine (g) | 0.174 | 0.011 | n/a | 0.001 | n/a | n/a | 0.185 | 0.37 |
Leucine (g) | 0.217 | 0.017 | n/a | 0.001 | n/a | n/a | 0.235 | 0.47 |
Lysine (g) | 0.217 | 0.015 | n/a | 0.001 | n/a | n/a | 0.233 | 0.466 |
Methionine (g) | 0.043 | 0.004 | n/a | 0.0 | n/a | n/a | 0.048 | 0.096 |
Cystine (g) | 0.174 | 0.002 | n/a | 0.0 | n/a | n/a | 0.176 | 0.352 |
Phenylalanine (g) | 0.13 | 0.009 | n/a | 0.001 | n/a | n/a | 0.14 | 0.28 |
Tyrosine (g) | 0.087 | 0.009 | n/a | 0.0 | n/a | n/a | 0.096 | 0.192 |
Valine (g) | 0.152 | 0.013 | n/a | 0.001 | n/a | n/a | 0.166 | 0.332 |
Arginine (g) | 0.195 | 0.006 | n/a | 0.001 | n/a | n/a | 0.203 | 0.406 |
Histidine (g) | 0.087 | 0.004 | n/a | 0.0 | n/a | n/a | 0.091 | 0.182 |
Alanine (g) | 0.239 | 0.006 | n/a | 0.001 | n/a | n/a | 0.246 | 0.492 |
Aspartic acid (g) | 0.413 | 0.013 | n/a | 0.002 | n/a | n/a | 0.427 | 0.854 |
Glutamic acid (g) | 0.803 | 0.038 | n/a | 0.001 | n/a | n/a | 0.843 | 1.686 |
Glycine (g) | 0.109 | 0.004 | n/a | 0.001 | n/a | n/a | 0.114 | 0.228 |
Proline (g) | 0.109 | 0.017 | n/a | 0.001 | n/a | n/a | 0.127 | 0.254 |
Serine (g) | 0.109 | 0.011 | n/a | 0.001 | n/a | n/a | 0.12 | 0.24 |
Cholesterol (mg) | 0.0 | 45.795 | 0.0 | 0.0 | n/a | n/a | 45.795 | 91.59 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.087 | 10.942 | 0.0 | 0.001 | n/a | n/a | 11.029 | 22.058 |
Phytosterols (mg) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.06 |
Monounsaturated Fat (g) | 0.022 | 4.477 | 0.0 | 0.002 | n/a | n/a | 4.501 | 9.002 |
Polyunsaturated (g) | 0.261 | 0.648 | 0.0 | 0.001 | n/a | n/a | 0.909 | 1.818 |