Receta Glazed Tuna Or Salmon Burger - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
cracker
19.17g |
onion
4.5g |
pepper
0.13g |
poultry seasoning
0.19g |
milk
40.67g |
egg
22.0g |
oil
13.6g |
sugar
27.5g |
corn starch
1.34g |
mustard
0.63g |
lemon juice
5.09g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.78 | 0.05 | 0.01 | 0.02 | 1.37 | 2.77 | 0.0 | 0.03 | 0.0 | 0.03 | 0.02 | 6.08 | 12.16 |
Total Fat (g) | 0.33 | 0.0 | 0.0 | 0.01 | 0.39 | 2.19 | 13.6 | 0.0 | 0.0 | 0.03 | 0.0 | 16.56 | 33.12 |
Carbohydrates (g) | 15.5 | 0.42 | 0.08 | 0.12 | 2.03 | 0.17 | 0.0 | 26.97 | 1.22 | 0.03 | 0.44 | 46.99 | 93.98 |
Ash (g) | 0.11 | 0.02 | 0.01 | 0.01 | 0.3 | 0.19 | 0.0 | 0.12 | 0.0 | 0.02 | 0.01 | 0.8 | 1.6 |
Calories (kcal) | 73.402 | 1.8 | 0.332 | 0.568 | 17.079 | 31.46 | 120.224 | 104.5 | 5.086 | 0.419 | 1.271 | 356.141 | 712.282 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.04 | n/a | n/a | 0.0 | 0.02 | n/a | 26.0 | n/a | 0.0 | n/a | 26.07 | 52.14 |
Glucose (dextrose) (g) | n/a | 0.09 | n/a | n/a | 0.0 | 0.05 | n/a | 0.37 | n/a | 0.0 | n/a | 0.51 | 1.02 |
Fructose (g) | n/a | 0.06 | n/a | n/a | 0.0 | 0.02 | n/a | 0.31 | n/a | 0.0 | n/a | 0.39 | 0.78 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 2.11 | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | 2.14 | 4.28 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.46 | 4.01 | 0.01 | 0.02 | 36.57 | 16.68 | 0.0 | 0.37 | 0.11 | 0.52 | 4.61 | 64.36 | 128.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.19 | 0.0 | 0.01 | 2.11 | 0.17 | 0.0 | 26.68 | 0.0 | 0.01 | 0.12 | 29.35 | 58.7 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.04 |
Dietary Fiber (g) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 |
Calcium (mg) | 4.408 | 1.035 | 0.568 | 1.843 | 48.391 | 11.66 | 0.0 | 22.825 | 0.027 | 0.363 | 0.356 | 91.475 | 182.95 |
Iron (mg) | 0.89 | 0.01 | 0.04 | 0.07 | 0.01 | 0.4 | 0.0 | 0.2 | 0.01 | 0.01 | 0.0 | 1.63 | 3.26 |
Magnesium (mg) | 4.6 | 0.45 | 0.252 | 0.414 | 4.473 | 2.64 | 0.0 | 2.475 | 0.04 | 0.306 | 0.305 | 15.956 | 31.912 |
Phosphorus (mg) | 19.932 | 1.305 | 0.225 | 0.316 | 38.632 | 42.02 | 0.0 | 1.1 | 0.174 | 0.663 | 0.305 | 104.671 | 209.342 |
Potassium (mg) | 22.04 | 6.57 | 1.637 | 1.265 | 60.998 | 29.48 | 0.0 | 36.575 | 0.04 | 0.863 | 6.305 | 165.772 | 331.544 |
Sodium (mg) | 5.366 | 0.18 | 0.057 | 0.05 | 17.893 | 30.8 | 0.0 | 7.7 | 0.12 | 7.094 | 0.051 | 69.311 | 138.622 |
Zinc (mg) | 0.13 | 0.01 | 0.0 | 0.01 | 0.17 | 0.24 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.58 | 1.16 |
Copper (mg) | 0.044 | 0.002 | 0.001 | 0.002 | 0.004 | 0.022 | 0.0 | 0.014 | 0.001 | 0.001 | 0.002 | 0.091 | 0.182 |
Manganese (mg) | 0.18 | 0.006 | 0.007 | 0.013 | 0.0 | 0.009 | n/a | 0.017 | 0.001 | 0.003 | 0.001 | 0.235 | 0.47 |
Selenium (mcg) | 8.1 | 0.0 | 0.0 | 0.0 | 1.3 | 7.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 17.0 | 34.0 |
Vitamin A, IU (IU) | 0.0 | 0.09 | 0.389 | 4.869 | 79.703 | 107.14 | 0.0 | 0.0 | 0.0 | 0.444 | 1.017 | 193.652 | 387.304 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.586 | 30.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.166 | 108.332 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.02 | 0.244 | 23.586 | 30.8 | 0.0 | 0.0 | 0.0 | 0.025 | 0.051 | 54.725 | 109.45 |
Beta Carotene (mcg) | 0.0 | 0.045 | 0.203 | 2.901 | 0.813 | 2.2 | 0.0 | 0.0 | 0.0 | 0.181 | 0.153 | 6.496 | 12.992 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 1.25 | 0.0 | 0.0 | 0.0 | 0.01 | 1.57 | 3.14 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 21.146 | 7.7 | n/a | n/a | n/a | n/a | n/a | 28.846 | 57.692 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.024 |
Lutein + zeaxanthin (mcg) | 14.565 | 0.18 | 0.267 | 0.931 | 0.0 | 72.82 | 0.0 | 0.0 | 0.0 | 0.113 | 0.458 | 89.333 | 178.666 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.11 | n/a | n/a | 0.0 | 0.01 | n/a | 0.13 | 0.26 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.7 | 5.4 |
Thiamin (mg) | 0.134 | 0.002 | 0.0 | 0.0 | 0.008 | 0.015 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.164 | 0.328 |
Riboflavin (mg) | 0.09 | 0.001 | 0.0 | 0.0 | 0.077 | 0.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.276 | 0.552 |
Niacin (mg) | 1.094 | 0.005 | 0.001 | 0.005 | 0.037 | 0.015 | 0.0 | 0.03 | 0.0 | 0.003 | 0.005 | 1.197 | 2.394 |
Pantothenic acid (mg) | 0.09 | 0.005 | n/a | n/a | 0.146 | 0.317 | 0.0 | 0.036 | 0.0 | 0.002 | 0.005 | 0.601 | 1.202 |
Vitamin B-6 (mg) | 0.008 | 0.005 | 0.0 | 0.002 | 0.016 | 0.031 | 0.0 | 0.011 | 0.0 | 0.0 | 0.003 | 0.077 | 0.154 |
Folate (mcg) | 26.064 | 0.855 | 0.013 | 0.255 | 2.033 | 10.34 | 0.0 | 0.275 | 0.0 | 0.044 | 0.661 | 40.541 | 81.082 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 0.92 |
Choline (mg) | 3.8 | 0.3 | 0.0 | 0.1 | 7.2 | 55.2 | n/a | 0.6 | 0.0 | 0.1 | 0.3 | 67.6 | 135.2 |
Folic acid (mcg) | 21.848 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.848 | 43.696 |
Tryptophan (g) | 0.021 | 0.0 | n/a | n/a | 0.016 | 0.037 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.075 | 0.15 |
Threonine (g) | 0.048 | 0.001 | n/a | n/a | 0.037 | 0.123 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.21 | 0.42 |
Isoleucine (g) | 0.065 | 0.0 | n/a | n/a | 0.077 | 0.147 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.291 | 0.582 |
Leucine (g) | 0.123 | 0.001 | n/a | n/a | 0.155 | 0.24 | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.521 | 1.042 |
Lysine (g) | 0.034 | 0.002 | n/a | n/a | 0.118 | 0.2 | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.356 | 0.712 |
Methionine (g) | 0.031 | 0.0 | n/a | n/a | 0.033 | 0.084 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.147 | 0.294 |
Cystine (g) | 0.04 | 0.0 | n/a | n/a | 0.049 | 0.059 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.149 | 0.298 |
Phenylalanine (g) | 0.088 | 0.001 | n/a | n/a | 0.069 | 0.15 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.309 | 0.618 |
Tyrosine (g) | 0.048 | 0.0 | n/a | n/a | 0.057 | 0.11 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.216 | 0.432 |
Valine (g) | 0.075 | 0.001 | n/a | n/a | 0.089 | 0.189 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.356 | 0.712 |
Arginine (g) | 0.061 | 0.005 | n/a | n/a | 0.041 | 0.18 | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.289 | 0.578 |
Histidine (g) | 0.038 | 0.0 | n/a | n/a | 0.033 | 0.068 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.14 | 0.28 |
Alanine (g) | 0.054 | 0.001 | n/a | n/a | 0.045 | 0.163 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.263 | 0.526 |
Aspartic acid (g) | 0.071 | 0.004 | n/a | n/a | 0.126 | 0.293 | 0.0 | n/a | 0.0 | 0.003 | n/a | 0.496 | 0.992 |
Glutamic acid (g) | 0.621 | 0.012 | n/a | n/a | 0.317 | 0.37 | 0.0 | n/a | 0.001 | 0.005 | n/a | 1.325 | 2.65 |
Glycine (g) | 0.061 | 0.001 | n/a | n/a | 0.024 | 0.095 | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.183 | 0.366 |
Proline (g) | 0.209 | 0.0 | n/a | n/a | 0.146 | 0.112 | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.471 | 0.942 |
Serine (g) | 0.086 | 0.001 | n/a | n/a | 0.085 | 0.213 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.387 | 0.774 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | 93.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.093 | 190.186 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.351 | n/a | n/a | 0.0 | n/a | 0.351 | 0.702 |
Saturated Fat (g) | 0.052 | 0.002 | 0.001 | 0.006 | 0.256 | 0.682 | 1.01 | 0.0 | 0.0 | 0.002 | 0.0 | 2.011 | 4.022 |
Phytosterols (mg) | n/a | 0.675 | 0.12 | 0.178 | n/a | n/a | 34.0 | n/a | n/a | n/a | n/a | 34.972 | 69.944 |
Monounsaturated Fat (g) | 0.029 | 0.0 | 0.001 | 0.002 | 0.114 | 0.838 | 3.091 | 0.0 | 0.0 | 0.016 | 0.0 | 4.093 | 8.186 |
Polyunsaturated (g) | 0.138 | 0.001 | 0.001 | 0.004 | 0.016 | 0.299 | 8.859 | 0.0 | 0.0 | 0.006 | 0.0 | 9.325 | 18.65 |