Receta Glazed Turkey Meatloaf - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
turkey
114.0g |
bread crumbs
27.0g |
milk
81.33g |
egg
44.0g |
onion
63.0g |
pepper
0.0g |
salt
0.0g |
thyme
0.5g |
catsup
30.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.9 | 3.6 | 2.74 | 5.54 | 0.69 | n/a | n/a | 0.05 | 0.52 | 33.05 | 33.05 |
Total Fat (g) | 9.42 | 1.43 | 0.79 | 4.37 | 0.06 | n/a | n/a | 0.04 | 0.09 | 16.2 | 16.2 |
Carbohydrates (g) | 0.0 | 19.43 | 4.06 | 0.34 | 5.88 | n/a | n/a | 0.32 | 7.55 | 37.58 | 37.58 |
Ash (g) | 0.99 | 0.77 | 0.61 | 0.38 | 0.22 | n/a | n/a | 0.06 | 1.1 | 4.13 | 4.13 |
Calories (kcal) | 169.86 | 106.65 | 34.159 | 62.92 | 25.2 | n/a | n/a | 1.38 | 29.1 | 429.269 | 429.269 |
Starch (g) | n/a | 16.11 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 16.11 | 16.11 |
Sucrose (g) | n/a | 0.0 | 0.0 | 0.05 | 0.62 | n/a | n/a | n/a | 0.0 | 0.67 | 0.67 |
Glucose (dextrose) (g) | n/a | 0.49 | 0.0 | 0.09 | 1.24 | n/a | n/a | n/a | 3.53 | 5.35 | 5.35 |
Fructose (g) | n/a | 0.66 | 0.0 | 0.05 | 0.81 | n/a | n/a | n/a | 2.79 | 4.31 | 4.31 |
Lactose (g) | n/a | 0.0 | 4.23 | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | 4.28 | 4.28 |
Maltose (g) | n/a | 0.52 | 0.0 | 0.05 | 0.0 | n/a | n/a | n/a | 0.52 | 1.09 | 1.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 82.05 | 1.76 | 73.13 | 33.37 | 56.14 | n/a | n/a | 0.04 | 20.75 | 267.23 | 267.23 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.67 | 4.23 | 0.34 | 2.67 | n/a | n/a | 0.01 | 6.83 | 15.75 | 15.75 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.2 | 0.1 | 2.6 | 2.6 |
Calcium (mg) | 14.82 | 49.41 | 96.783 | 23.32 | 14.49 | n/a | n/a | 9.45 | 5.4 | 213.673 | 213.673 |
Iron (mg) | 1.43 | 1.3 | 0.02 | 0.81 | 0.13 | n/a | n/a | 0.62 | 0.15 | 4.46 | 4.46 |
Magnesium (mg) | 21.66 | 11.61 | 8.946 | 5.28 | 6.3 | n/a | n/a | 1.1 | 5.7 | 60.596 | 60.596 |
Phosphorus (mg) | 177.84 | 44.55 | 77.264 | 84.04 | 18.27 | n/a | n/a | 1.005 | 9.9 | 412.868 | 412.868 |
Potassium (mg) | 265.62 | 52.92 | 121.995 | 58.96 | 91.98 | n/a | n/a | 4.07 | 114.6 | 710.145 | 710.145 |
Sodium (mg) | 107.16 | 197.64 | 35.785 | 61.6 | 2.52 | n/a | n/a | 0.275 | 334.2 | 739.18 | 739.18 |
Zinc (mg) | 2.2 | 0.39 | 0.34 | 0.49 | 0.11 | n/a | n/a | 0.03 | 0.08 | 3.64 | 3.64 |
Copper (mg) | 0.103 | 0.07 | 0.008 | 0.044 | 0.025 | n/a | n/a | 0.004 | 0.054 | 0.308 | 0.308 |
Manganese (mg) | 0.023 | 0.248 | 0.0 | 0.018 | 0.082 | n/a | n/a | 0.039 | 0.039 | 0.449 | 0.449 |
Selenium (mcg) | 21.5 | 6.8 | 2.7 | 13.9 | 0.3 | n/a | n/a | 0.0 | 0.1 | 45.4 | 45.4 |
Vitamin A, IU (IU) | 5.7 | 0.0 | 159.407 | 214.28 | 1.26 | n/a | n/a | 19.0 | 279.9 | 679.547 | 679.547 |
Retinol (mcg) | 2.28 | 0.0 | 47.171 | 61.16 | 0.0 | n/a | n/a | 0.0 | 0.0 | 110.611 | 110.611 |
Vitamin A, RAE (mcg_RAE) | 2.28 | 0.0 | 47.171 | 61.6 | 0.0 | n/a | n/a | 0.95 | 14.1 | 126.101 | 126.101 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.627 | 4.4 | 0.63 | n/a | n/a | 11.32 | 168.0 | 185.977 | 185.977 |
Vitamin E (mg) | 0.4 | 0.02 | 0.01 | 0.43 | 0.01 | n/a | n/a | 0.04 | 0.44 | 1.34 | 1.34 |
Vitamin D (IU) | n/a | n/a | 42.292 | 15.4 | n/a | n/a | n/a | n/a | n/a | 57.692 | 57.692 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5012.7 | 5012.7 | 5012.7 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 145.64 | 2.52 | n/a | n/a | 4.31 | 0.0 | 152.47 | 152.47 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.21 | 0.0 | 0.22 | 0.0 | n/a | n/a | n/a | 0.04 | 0.46 | 0.46 |
Tocopherol, delta (mg) | n/a | 0.05 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | n/a | n/a | 0.3 | 4.5 | 9.4 | 9.4 |
Thiamin (mg) | 0.068 | 0.262 | 0.016 | 0.031 | 0.031 | n/a | n/a | 0.003 | 0.003 | 0.414 | 0.414 |
Riboflavin (mg) | 0.148 | 0.108 | 0.155 | 0.211 | 0.019 | n/a | n/a | 0.002 | 0.039 | 0.682 | 0.682 |
Niacin (mg) | 3.979 | 1.79 | 0.073 | 0.031 | 0.076 | n/a | n/a | 0.025 | 0.429 | 6.402 | 6.402 |
Pantothenic acid (mg) | 0.787 | 0.149 | 0.293 | 0.634 | 0.076 | n/a | n/a | n/a | 0.015 | 1.952 | 1.952 |
Vitamin B-6 (mg) | 0.399 | 0.032 | 0.033 | 0.062 | 0.076 | n/a | n/a | 0.003 | 0.045 | 0.649 | 0.649 |
Folate (mcg) | 7.98 | 28.89 | 4.067 | 20.68 | 11.97 | n/a | n/a | 1.37 | 3.0 | 77.956 | 77.956 |
Vitamin B-12 (mcg) | 0.39 | 0.09 | 0.36 | 0.57 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.41 | 1.41 |
Choline (mg) | n/a | 3.9 | 14.4 | 110.5 | 3.8 | n/a | n/a | 0.2 | 3.8 | 136.6 | 136.6 |
Folic acid (mcg) | 0.0 | 22.14 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 22.14 | 22.14 |
Tryptophan (g) | 0.228 | 0.043 | 0.033 | 0.075 | 0.006 | n/a | n/a | 0.001 | 0.006 | 0.392 | 0.392 |
Threonine (g) | 0.878 | 0.116 | 0.073 | 0.246 | 0.013 | n/a | n/a | 0.001 | 0.018 | 1.345 | 1.345 |
Isoleucine (g) | 1.026 | 0.146 | 0.155 | 0.295 | 0.006 | n/a | n/a | 0.002 | 0.015 | 1.645 | 1.645 |
Leucine (g) | 1.573 | 0.259 | 0.309 | 0.48 | 0.019 | n/a | n/a | 0.002 | 0.024 | 2.666 | 2.666 |
Lysine (g) | 1.858 | 0.116 | 0.236 | 0.4 | 0.025 | n/a | n/a | 0.001 | 0.024 | 2.661 | 2.661 |
Methionine (g) | 0.57 | 0.062 | 0.065 | 0.167 | 0.0 | n/a | n/a | n/a | 0.006 | 0.87 | 0.87 |
Cystine (g) | 0.205 | 0.076 | 0.098 | 0.119 | 0.0 | n/a | n/a | n/a | 0.006 | 0.503 | 0.503 |
Phenylalanine (g) | 0.787 | 0.178 | 0.138 | 0.299 | 0.019 | n/a | n/a | n/a | 0.018 | 1.439 | 1.439 |
Tyrosine (g) | 0.775 | 0.108 | 0.114 | 0.22 | 0.006 | n/a | n/a | n/a | 0.012 | 1.235 | 1.235 |
Valine (g) | 1.049 | 0.162 | 0.179 | 0.378 | 0.013 | n/a | n/a | 0.003 | 0.018 | 1.801 | 1.801 |
Arginine (g) | 1.368 | 0.149 | 0.081 | 0.361 | 0.063 | n/a | n/a | n/a | 0.015 | 2.037 | 2.037 |
Histidine (g) | 0.616 | 0.081 | 0.065 | 0.136 | 0.006 | n/a | n/a | n/a | 0.012 | 0.916 | 0.916 |
Alanine (g) | 1.22 | 0.13 | 0.089 | 0.326 | 0.013 | n/a | n/a | n/a | 0.027 | 1.804 | 1.804 |
Aspartic acid (g) | 1.915 | 0.208 | 0.252 | 0.585 | 0.057 | n/a | n/a | n/a | 0.105 | 3.122 | 3.122 |
Glutamic acid (g) | 3.215 | 1.112 | 0.634 | 0.739 | 0.164 | n/a | n/a | n/a | 0.33 | 6.195 | 6.195 |
Glycine (g) | 0.98 | 0.132 | 0.049 | 0.189 | 0.019 | n/a | n/a | n/a | 0.015 | 1.385 | 1.385 |
Proline (g) | 0.821 | 0.37 | 0.293 | 0.224 | 0.006 | n/a | n/a | n/a | 0.018 | 1.732 | 1.732 |
Serine (g) | 0.878 | 0.178 | 0.171 | 0.427 | 0.013 | n/a | n/a | n/a | 0.021 | 1.687 | 1.687 |
Cholesterol (mg) | 90.06 | 0.0 | 4.067 | 186.12 | 0.0 | n/a | n/a | 0.0 | 0.0 | 280.247 | 280.247 |
Trans Fat (g) | 0.308 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.308 | 0.308 |
Saturated Fat (g) | 2.565 | 0.324 | 0.512 | 1.364 | 0.025 | n/a | n/a | 0.014 | 0.012 | 4.816 | 4.816 |
Phytosterols (mg) | n/a | 2.16 | n/a | n/a | 9.45 | n/a | n/a | 0.815 | 2.1 | 14.525 | 14.525 |
Monounsaturated Fat (g) | 3.534 | 0.275 | 0.228 | 1.676 | 0.006 | n/a | n/a | 0.002 | 0.015 | 5.737 | 5.737 |
Polyunsaturated (g) | 2.28 | 0.556 | 0.033 | 0.598 | 0.013 | n/a | n/a | 0.006 | 0.039 | 3.525 | 3.525 |