Receta Glen's Biscuts And Gravy - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork sausage
113.4g |
pork sausage
113.4g |
flour
10.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 17.11 | 17.11 | 1.08 | 35.3 | 141.2 |
Total Fat (g) | 30.08 | 30.08 | 0.1 | 60.27 | 241.08 |
Carbohydrates (g) | 0.0 | 0.0 | 7.95 | 7.95 | 31.8 |
Ash (g) | 2.56 | 2.56 | 0.05 | 5.17 | 20.68 |
Calories (kcal) | 344.728 | 344.728 | 37.92 | 727.377 | 2909.508 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.75 | 63.75 | 1.24 | 128.75 | 515.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.03 | 0.12 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.3 | 1.2 |
Calcium (mg) | 10.206 | 10.206 | 1.563 | 21.974 | 87.896 |
Iron (mg) | 1.26 | 1.26 | 0.48 | 3.0 | 12.0 |
Magnesium (mg) | 15.876 | 15.876 | 2.292 | 34.043 | 136.172 |
Phosphorus (mg) | 153.087 | 153.087 | 11.251 | 317.424 | 1269.696 |
Potassium (mg) | 281.226 | 281.226 | 11.147 | 573.598 | 2294.392 |
Sodium (mg) | 721.208 | 721.208 | 0.208 | 1442.625 | 5770.5 |
Zinc (mg) | 2.46 | 2.46 | 0.07 | 4.99 | 19.96 |
Copper (mg) | 0.079 | 0.079 | 0.015 | 0.173 | 0.692 |
Manganese (mg) | 0.011 | 0.011 | 0.071 | 0.094 | 0.376 |
Selenium (mcg) | 0.0 | 0.0 | 3.5 | 3.5 | 14.0 |
Vitamin A, IU (IU) | 85.048 | 85.048 | 0.0 | 170.096 | 680.384 |
Retinol (mcg) | 12.474 | 12.474 | 0.0 | 24.947 | 99.788 |
Vitamin A, RAE (mcg_RAE) | 14.742 | 14.742 | 0.0 | 29.483 | 117.932 |
Beta Carotene (mcg) | 12.474 | 12.474 | 0.0 | 24.947 | 99.788 |
Vitamin E (mg) | 0.22 | 0.22 | 0.01 | 0.44 | 1.76 |
Vitamin D (IU) | 58.967 | 58.967 | n/a | 117.933 | 471.732 |
Lycopene (mcg) | 12.474 | 12.474 | 0.0 | 24.947 | 99.788 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.875 | 1.875 | 7.5 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | 0.06 | 0.04 | 0.15 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.8 | 0.0 | 1.6 | 6.4 |
Thiamin (mg) | 0.318 | 0.318 | 0.082 | 0.717 | 2.868 |
Riboflavin (mg) | 0.136 | 0.136 | 0.051 | 0.323 | 1.292 |
Niacin (mg) | 5.33 | 5.33 | 0.615 | 11.274 | 45.096 |
Pantothenic acid (mg) | 0.76 | 0.76 | 0.046 | 1.565 | 6.26 |
Vitamin B-6 (mg) | 0.352 | 0.352 | 0.004 | 0.707 | 2.828 |
Folate (mcg) | 1.134 | 1.134 | 19.064 | 21.332 | 85.328 |
Vitamin B-12 (mcg) | 0.96 | 0.96 | 0.0 | 1.93 | 7.72 |
Choline (mg) | 60.1 | 60.1 | 1.1 | 121.3 | 485.2 |
Folic acid (mcg) | 0.0 | 0.0 | 16.043 | 16.043 | 64.172 |
Tryptophan (g) | 0.125 | 0.125 | 0.014 | 0.263 | 1.052 |
Threonine (g) | 0.68 | 0.68 | 0.029 | 1.39 | 5.56 |
Isoleucine (g) | 0.714 | 0.714 | 0.038 | 1.466 | 5.864 |
Leucine (g) | 1.225 | 1.225 | 0.074 | 2.523 | 10.092 |
Lysine (g) | 1.349 | 1.349 | 0.024 | 2.723 | 10.892 |
Methionine (g) | 0.352 | 0.352 | 0.019 | 0.722 | 2.888 |
Cystine (g) | 0.181 | 0.181 | 0.023 | 0.386 | 1.544 |
Phenylalanine (g) | 0.612 | 0.612 | 0.054 | 1.279 | 5.116 |
Tyrosine (g) | 0.465 | 0.465 | 0.032 | 0.962 | 3.848 |
Valine (g) | 0.794 | 0.794 | 0.044 | 1.631 | 6.524 |
Arginine (g) | 1.009 | 1.009 | 0.044 | 2.062 | 8.248 |
Histidine (g) | 0.624 | 0.624 | 0.024 | 1.271 | 5.084 |
Alanine (g) | 1.021 | 1.021 | 0.034 | 2.076 | 8.304 |
Aspartic acid (g) | 1.486 | 1.486 | 0.046 | 3.017 | 12.068 |
Glutamic acid (g) | 2.506 | 2.506 | 0.363 | 5.375 | 21.5 |
Glycine (g) | 1.055 | 1.055 | 0.039 | 2.148 | 8.592 |
Proline (g) | 0.782 | 0.782 | 0.125 | 1.69 | 6.76 |
Serine (g) | 0.646 | 0.646 | 0.054 | 1.347 | 5.388 |
Cholesterol (mg) | 81.646 | 81.646 | 0.0 | 163.292 | 653.168 |
Trans Fat (g) | 0.238 | 0.238 | n/a | 0.476 | 1.904 |
Saturated Fat (g) | 9.979 | 9.979 | 0.017 | 19.975 | 79.9 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 13.392 | 13.392 | 0.009 | 26.794 | 107.176 |
Polyunsaturated (g) | 4.037 | 4.037 | 0.043 | 8.117 | 32.468 |