Receta Glen's Leg Of Lamb - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
leg of lamb
0.0g |
garlic
5.22g |
pepper
0.0g |
wine
29.6g |
paprika
0.0g |
onion
99.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.33 | n/a | 0.02 | n/a | 1.09 | 1.44 | 1.44 |
Total Fat (g) | n/a | 0.03 | n/a | 0.0 | n/a | 0.1 | 0.13 | 0.13 |
Carbohydrates (g) | n/a | 1.73 | n/a | 0.81 | n/a | 9.25 | 11.78 | 11.78 |
Ash (g) | n/a | 0.08 | n/a | 0.07 | n/a | 0.35 | 0.5 | 0.5 |
Calories (kcal) | n/a | 7.778 | n/a | 24.568 | n/a | 39.6 | 71.946 | 71.946 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.98 | 0.98 | 0.98 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 1.95 | 1.95 | 1.95 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 1.28 | 1.28 | 1.28 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | 3.1 | n/a | 0.0 | 3.1 | 3.1 |
Water (g) | n/a | 3.06 | n/a | 25.63 | n/a | 88.22 | 116.9 | 116.9 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.05 | n/a | 0.23 | n/a | 4.2 | 4.48 | 4.48 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.1 | n/a | 0.0 | n/a | 1.7 | 1.8 | 1.8 |
Calcium (mg) | n/a | 9.448 | n/a | 2.368 | n/a | 22.77 | 34.586 | 34.586 |
Iron (mg) | n/a | 0.09 | n/a | 0.11 | n/a | 0.21 | 0.41 | 0.41 |
Magnesium (mg) | n/a | 1.305 | n/a | 3.256 | n/a | 9.9 | 14.461 | 14.461 |
Phosphorus (mg) | n/a | 7.987 | n/a | 5.92 | n/a | 28.71 | 42.617 | 42.617 |
Potassium (mg) | n/a | 20.932 | n/a | 29.304 | n/a | 144.54 | 194.776 | 194.776 |
Sodium (mg) | n/a | 0.887 | n/a | 1.48 | n/a | 3.96 | 6.327 | 6.327 |
Zinc (mg) | n/a | 0.06 | n/a | 0.04 | n/a | 0.17 | 0.27 | 0.27 |
Copper (mg) | n/a | 0.016 | n/a | 0.003 | n/a | 0.04 | 0.058 | 0.058 |
Manganese (mg) | n/a | 0.087 | n/a | 0.036 | n/a | 0.129 | 0.251 | 0.251 |
Selenium (mcg) | n/a | 0.7 | n/a | 0.1 | n/a | 0.5 | 1.3 | 1.3 |
Vitamin A, IU (IU) | n/a | 0.47 | n/a | 0.0 | n/a | 1.98 | 2.45 | 2.45 |
Retinol (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | n/a | 0.261 | n/a | 0.0 | n/a | 0.99 | 1.251 | 1.251 |
Vitamin E (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.02 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.835 | n/a | 0.0 | n/a | 3.96 | 4.795 | 4.795 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 1.6 | n/a | 0.0 | n/a | 7.3 | 9.0 | 9.0 |
Thiamin (mg) | n/a | 0.01 | n/a | 0.003 | n/a | 0.05 | 0.063 | 0.063 |
Riboflavin (mg) | n/a | 0.006 | n/a | 0.006 | n/a | 0.03 | 0.041 | 0.041 |
Niacin (mg) | n/a | 0.037 | n/a | 0.05 | n/a | 0.119 | 0.206 | 0.206 |
Pantothenic acid (mg) | n/a | 0.031 | n/a | 0.012 | n/a | 0.119 | 0.162 | 0.162 |
Vitamin B-6 (mg) | n/a | 0.065 | n/a | 0.015 | n/a | 0.119 | 0.198 | 0.198 |
Folate (mcg) | n/a | 0.157 | n/a | 0.296 | n/a | 18.81 | 19.263 | 19.263 |
Vitamin B-12 (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 1.2 | n/a | 1.5 | n/a | 6.0 | 8.7 | 8.7 |
Folic acid (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.004 | n/a | n/a | n/a | 0.01 | 0.014 | 0.014 |
Threonine (g) | n/a | 0.008 | n/a | n/a | n/a | 0.02 | 0.028 | 0.028 |
Isoleucine (g) | n/a | 0.011 | n/a | n/a | n/a | 0.01 | 0.021 | 0.021 |
Leucine (g) | n/a | 0.016 | n/a | n/a | n/a | 0.03 | 0.046 | 0.046 |
Lysine (g) | n/a | 0.014 | n/a | n/a | n/a | 0.04 | 0.054 | 0.054 |
Methionine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.0 | 0.004 | 0.004 |
Cystine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.0 | 0.004 | 0.004 |
Phenylalanine (g) | n/a | 0.009 | n/a | n/a | n/a | 0.03 | 0.039 | 0.039 |
Tyrosine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.01 | 0.014 | 0.014 |
Valine (g) | n/a | 0.015 | n/a | n/a | n/a | 0.02 | 0.035 | 0.035 |
Arginine (g) | n/a | 0.033 | n/a | n/a | n/a | 0.099 | 0.132 | 0.132 |
Histidine (g) | n/a | 0.006 | n/a | n/a | n/a | 0.01 | 0.016 | 0.016 |
Alanine (g) | n/a | 0.007 | n/a | n/a | n/a | 0.02 | 0.027 | 0.027 |
Aspartic acid (g) | n/a | 0.026 | n/a | n/a | n/a | 0.089 | 0.115 | 0.115 |
Glutamic acid (g) | n/a | 0.042 | n/a | n/a | n/a | 0.257 | 0.3 | 0.3 |
Glycine (g) | n/a | 0.01 | n/a | n/a | n/a | 0.03 | 0.04 | 0.04 |
Proline (g) | n/a | 0.005 | n/a | n/a | n/a | 0.01 | 0.015 | 0.015 |
Serine (g) | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.03 | 0.03 |
Cholesterol (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.005 | n/a | 0.0 | n/a | 0.04 | 0.044 | 0.044 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 14.85 | 14.85 | 14.85 |
Monounsaturated Fat (g) | n/a | 0.001 | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.01 |
Polyunsaturated (g) | n/a | 0.013 | n/a | 0.0 | n/a | 0.02 | 0.033 | 0.033 |