Receta Glen's Leg Of Lamb - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Leg of lamb
Black pepper
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
leg of lamb
0.0g
garlic
5.22g
pepper
0.0g
wine
29.6g
paprika
0.0g
onion
99.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.33 n/a 0.02 n/a 1.09 1.44 1.44
Total Fat (g) n/a 0.03 n/a 0.0 n/a 0.1 0.13 0.13
Carbohydrates (g) n/a 1.73 n/a 0.81 n/a 9.25 11.78 11.78
Ash (g) n/a 0.08 n/a 0.07 n/a 0.35 0.5 0.5
Calories (kcal) n/a 7.778 n/a 24.568 n/a 39.6 71.946 71.946
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.98 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.95 1.95 1.95
Fructose (g) n/a n/a n/a n/a n/a 1.28 1.28 1.28
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 n/a 3.1 n/a 0.0 3.1 3.1
Water (g) n/a 3.06 n/a 25.63 n/a 88.22 116.9 116.9
Caffeine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.05 n/a 0.23 n/a 4.2 4.48 4.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.1 n/a 0.0 n/a 1.7 1.8 1.8
Calcium (mg) n/a 9.448 n/a 2.368 n/a 22.77 34.586 34.586
Iron (mg) n/a 0.09 n/a 0.11 n/a 0.21 0.41 0.41
Magnesium (mg) n/a 1.305 n/a 3.256 n/a 9.9 14.461 14.461
Phosphorus (mg) n/a 7.987 n/a 5.92 n/a 28.71 42.617 42.617
Potassium (mg) n/a 20.932 n/a 29.304 n/a 144.54 194.776 194.776
Sodium (mg) n/a 0.887 n/a 1.48 n/a 3.96 6.327 6.327
Zinc (mg) n/a 0.06 n/a 0.04 n/a 0.17 0.27 0.27
Copper (mg) n/a 0.016 n/a 0.003 n/a 0.04 0.058 0.058
Manganese (mg) n/a 0.087 n/a 0.036 n/a 0.129 0.251 0.251
Selenium (mcg) n/a 0.7 n/a 0.1 n/a 0.5 1.3 1.3
Vitamin A, IU (IU) n/a 0.47 n/a 0.0 n/a 1.98 2.45 2.45
Retinol (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.261 n/a 0.0 n/a 0.99 1.251 1.251
Vitamin E (mg) n/a 0.0 n/a 0.0 n/a 0.02 0.02 0.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.835 n/a 0.0 n/a 3.96 4.795 4.795
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 1.6 n/a 0.0 n/a 7.3 9.0 9.0
Thiamin (mg) n/a 0.01 n/a 0.003 n/a 0.05 0.063 0.063
Riboflavin (mg) n/a 0.006 n/a 0.006 n/a 0.03 0.041 0.041
Niacin (mg) n/a 0.037 n/a 0.05 n/a 0.119 0.206 0.206
Pantothenic acid (mg) n/a 0.031 n/a 0.012 n/a 0.119 0.162 0.162
Vitamin B-6 (mg) n/a 0.065 n/a 0.015 n/a 0.119 0.198 0.198
Folate (mcg) n/a 0.157 n/a 0.296 n/a 18.81 19.263 19.263
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 1.2 n/a 1.5 n/a 6.0 8.7 8.7
Folic acid (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 n/a n/a n/a 0.01 0.014 0.014
Threonine (g) n/a 0.008 n/a n/a n/a 0.02 0.028 0.028
Isoleucine (g) n/a 0.011 n/a n/a n/a 0.01 0.021 0.021
Leucine (g) n/a 0.016 n/a n/a n/a 0.03 0.046 0.046
Lysine (g) n/a 0.014 n/a n/a n/a 0.04 0.054 0.054
Methionine (g) n/a 0.004 n/a n/a n/a 0.0 0.004 0.004
Cystine (g) n/a 0.004 n/a n/a n/a 0.0 0.004 0.004
Phenylalanine (g) n/a 0.009 n/a n/a n/a 0.03 0.039 0.039
Tyrosine (g) n/a 0.004 n/a n/a n/a 0.01 0.014 0.014
Valine (g) n/a 0.015 n/a n/a n/a 0.02 0.035 0.035
Arginine (g) n/a 0.033 n/a n/a n/a 0.099 0.132 0.132
Histidine (g) n/a 0.006 n/a n/a n/a 0.01 0.016 0.016
Alanine (g) n/a 0.007 n/a n/a n/a 0.02 0.027 0.027
Aspartic acid (g) n/a 0.026 n/a n/a n/a 0.089 0.115 0.115
Glutamic acid (g) n/a 0.042 n/a n/a n/a 0.257 0.3 0.3
Glycine (g) n/a 0.01 n/a n/a n/a 0.03 0.04 0.04
Proline (g) n/a 0.005 n/a n/a n/a 0.01 0.015 0.015
Serine (g) n/a 0.01 n/a n/a n/a 0.02 0.03 0.03
Cholesterol (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.005 n/a 0.0 n/a 0.04 0.044 0.044
Phytosterols (mg) n/a n/a n/a n/a n/a 14.85 14.85 14.85
Monounsaturated Fat (g) n/a 0.001 n/a 0.0 n/a 0.01 0.01 0.01
Polyunsaturated (g) n/a 0.013 n/a 0.0 n/a 0.02 0.033 0.033