Receta Glenn's Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. dry vermouth
2 bay leaves
1/4 c. chopped celery tops
8 springs parsley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef broth
2175.0g 		water
29.63g 		thyme
0.5g 		tomatoes paste
65.5g 		onion
108.0g 		carrots
85.44g 		Total Per Serving Total for Recipe
Protein (g) 24.8 0.0 0.05 2.83 1.19 0.79 29.65 29.65
Total Fat (g) 4.79 0.0 0.04 0.31 0.11 0.21 5.44 5.44
Carbohydrates (g) 0.87 0.0 0.32 12.39 10.09 8.19 31.85 31.85
Ash (g) 22.84 0.03 0.06 1.83 0.38 0.83 25.97 25.97
Calories (kcal) 152.25 0.0 1.38 53.71 43.2 35.03 285.57 285.57
Starch (g) n/a n/a n/a 0.14 0.0 1.22 1.37 1.37
Sucrose (g) n/a n/a n/a 0.2 1.07 3.07 4.33 4.33
Glucose (dextrose) (g) n/a n/a n/a 3.77 2.13 0.5 6.4 6.4
Fructose (g) n/a n/a n/a 3.83 1.39 0.47 5.69 5.69
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.18 0.0 0.0 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2121.71 29.6 0.04 48.14 96.24 75.43 2371.17 2371.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 7.98 4.58 4.05 16.62 16.62
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 2.7 1.8 2.4 7.1 7.1
Calcium (mg) 130.5 0.889 9.45 23.58 24.84 28.195 217.454 217.454
Iron (mg) 3.7 0.0 0.62 1.95 0.23 0.26 6.75 6.75
Magnesium (mg) 43.5 0.296 1.1 27.51 10.8 10.253 93.459 93.459
Phosphorus (mg) 282.75 0.0 1.005 54.365 31.32 29.904 399.344 399.344
Potassium (mg) 1174.5 0.0 4.07 664.17 157.68 273.408 2273.828 2273.828
Sodium (mg) 7090.5 1.185 0.275 517.45 4.32 58.954 7672.684 7672.684
Zinc (mg) 0.0 0.0 0.03 0.41 0.18 0.21 0.84 0.84
Copper (mg) 0.0 0.003 0.004 0.242 0.043 0.043 0.336 0.336
Manganese (mg) 0.218 0.0 0.039 0.197 0.14 0.12 0.713 0.713
Selenium (mcg) 15.2 0.0 0.0 3.5 0.5 0.1 19.3 19.3
Vitamin A, IU (IU) 0.0 0.0 19.0 998.875 2.16 14273.606 15293.641 15293.641
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.95 49.78 0.0 713.424 764.154 764.154
Beta Carotene (mcg) 0.0 0.0 11.32 590.155 1.08 7078.704 7681.259 7681.259
Vitamin E (mg) 0.0 0.0 0.04 2.82 0.02 0.56 3.44 3.44
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 18840.42 0.0 0.854 18841.274 18841.274
Lutein + zeaxanthin (mcg) 0.0 0.0 4.31 0.0 4.32 218.726 227.356 227.356
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.34 0.0 0.0 0.34 0.34
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 14.3 8.0 5.0 27.6 27.6
Thiamin (mg) 0.0 0.0 0.003 0.039 0.054 0.06 0.156 0.156
Riboflavin (mg) 0.435 0.0 0.002 0.098 0.032 0.051 0.619 0.619
Niacin (mg) 16.965 0.0 0.025 2.017 0.13 0.837 19.974 19.974
Pantothenic acid (mg) 0.435 0.0 n/a 0.092 0.13 0.231 0.887 0.887
Vitamin B-6 (mg) 0.218 0.0 0.003 0.144 0.13 0.12 0.614 0.614
Folate (mcg) 43.5 0.0 1.37 7.86 20.52 16.234 89.484 89.484
Vitamin B-12 (mcg) 1.52 0.0 0.0 0.0 0.0 0.0 1.52 1.52
Choline (mg) 63.1 0.0 0.2 25.2 6.6 7.5 102.6 102.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.02 0.011 0.009 0.04 0.04
Threonine (g) n/a n/a 0.001 0.066 0.022 0.162 0.251 0.251
Isoleucine (g) n/a n/a 0.002 0.046 0.011 0.068 0.127 0.127
Leucine (g) n/a n/a 0.002 0.072 0.032 0.085 0.192 0.192
Lysine (g) n/a n/a 0.001 0.079 0.043 0.085 0.208 0.208
Methionine (g) n/a n/a n/a 0.013 0.0 0.017 0.03 0.03
Cystine (g) n/a n/a n/a 0.013 0.0 0.068 0.081 0.081
Phenylalanine (g) n/a n/a n/a 0.079 0.032 0.051 0.162 0.162
Tyrosine (g) n/a n/a n/a 0.033 0.011 0.034 0.078 0.078
Valine (g) n/a n/a 0.003 0.052 0.022 0.06 0.136 0.136
Arginine (g) n/a n/a n/a 0.046 0.108 0.077 0.231 0.231
Histidine (g) n/a n/a n/a 0.039 0.011 0.034 0.084 0.084
Alanine (g) n/a n/a n/a 0.131 0.022 0.094 0.247 0.247
Aspartic acid (g) n/a n/a n/a 0.459 0.097 0.162 0.718 0.718
Glutamic acid (g) n/a n/a n/a 1.245 0.281 0.316 1.841 1.841
Glycine (g) n/a n/a n/a 0.039 0.032 0.043 0.114 0.114
Proline (g) n/a n/a n/a 0.052 0.011 0.043 0.106 0.106
Serine (g) n/a n/a n/a 0.072 0.022 0.043 0.136 0.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 2.393 0.0 0.014 0.066 0.043 0.034 2.549 2.549
Phytosterols (mg) n/a n/a 0.815 n/a 16.2 n/a 17.015 17.015
Monounsaturated Fat (g) 1.958 0.0 0.002 0.046 0.011 0.009 2.025 2.025
Polyunsaturated (g) 0.218 0.0 0.006 0.105 0.022 0.103 0.452 0.452