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Receta Glori Fried Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pork
171.6g 		pepper
0.0g 		salt
0.0g 		cream of mushroom
151.5g 		Total Per Serving Total for Recipe
Protein (g) 37.41 n/a n/a 2.44 39.85 79.7
Total Fat (g) 11.12 n/a n/a 8.92 20.04 40.08
Carbohydrates (g) 0.0 n/a n/a 10.18 10.18 20.36
Ash (g) 1.68 n/a n/a 2.92 4.61 9.22
Calories (kcal) 260.832 n/a n/a 128.775 389.607 779.214
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 123.52 n/a n/a 127.03 250.55 501.1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 2.21 2.21 4.42
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) 8.58 n/a n/a 18.18 26.76 53.52
Iron (mg) 1.32 n/a n/a 1.68 3.0 6.0
Magnesium (mg) 37.752 n/a n/a 6.06 43.812 87.624
Phosphorus (mg) 355.212 n/a n/a 39.39 394.602 789.204
Potassium (mg) 722.436 n/a n/a 93.93 816.366 1632.732
Sodium (mg) 77.22 n/a n/a 977.175 1054.395 2108.79
Zinc (mg) 2.9 n/a n/a 0.3 3.2 6.4
Copper (mg) 0.103 n/a n/a 0.227 0.33 0.66
Manganese (mg) 0.017 n/a n/a 0.121 0.138 0.276
Selenium (mcg) 60.7 n/a n/a 3.6 64.4 128.8
Vitamin A, IU (IU) 12.012 n/a n/a 43.935 55.947 111.894
Retinol (mcg) 3.432 n/a n/a 12.12 15.552 31.104
Vitamin A, RAE (mcg_RAE) 3.432 n/a n/a 12.12 15.552 31.104
Beta Carotene (mcg) 0.0 n/a n/a 3.03 3.03 6.06
Vitamin E (mg) 0.31 n/a n/a 1.23 1.54 3.08
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 1.515 1.515 3.03
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 n/a n/a 0.0 0.5 1.0
Thiamin (mg) 1.476 n/a n/a 0.061 1.536 3.072
Riboflavin (mg) 0.463 n/a n/a 0.076 0.539 1.078
Niacin (mg) 8.649 n/a n/a 0.636 9.285 18.57
Pantothenic acid (mg) 1.321 n/a n/a 0.348 1.67 3.34
Vitamin B-6 (mg) 0.807 n/a n/a 0.0 0.807 1.614
Folate (mcg) 12.012 n/a n/a 3.03 15.042 30.084
Vitamin B-12 (mcg) 0.91 n/a n/a 0.0 0.91 1.82
Choline (mg) n/a n/a n/a 14.7 14.7 29.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.48 n/a n/a 0.03 0.511 1.022
Threonine (g) 1.716 n/a n/a 0.091 1.807 3.614
Isoleucine (g) 1.75 n/a n/a 0.121 1.872 3.744
Leucine (g) 3.003 n/a n/a 0.197 3.2 6.4
Lysine (g) 3.363 n/a n/a 0.136 3.5 7.0
Methionine (g) 0.995 n/a n/a 0.045 1.041 2.082
Cystine (g) 0.48 n/a n/a 0.03 0.511 1.022
Phenylalanine (g) 1.493 n/a n/a 0.106 1.599 3.198
Tyrosine (g) 1.304 n/a n/a 0.091 1.395 2.79
Valine (g) 2.025 n/a n/a 0.136 2.161 4.322
Arginine (g) 2.334 n/a n/a 0.106 2.44 4.88
Histidine (g) 1.493 n/a n/a 0.061 1.554 3.108
Alanine (g) 2.179 n/a n/a 0.091 2.27 4.54
Aspartic acid (g) 3.466 n/a n/a 0.167 3.633 7.266
Glutamic acid (g) 5.852 n/a n/a 0.561 6.412 12.824
Glycine (g) 1.785 n/a n/a 0.076 1.86 3.72
Proline (g) 1.51 n/a n/a 0.212 1.722 3.444
Serine (g) 1.544 n/a n/a 0.121 1.666 3.332
Cholesterol (mg) 94.38 n/a n/a 0.0 94.38 188.76
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.844 n/a n/a 2.091 5.935 11.87
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.028 n/a n/a 1.682 6.71 13.42
Polyunsaturated (g) 1.201 n/a n/a 2.166 3.368 6.736