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Pam or possibly 1-2 tbsp. corn, peanut, extra virgin olive oil
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1 lg. or possibly med. onions, minced
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1 pound grnd turkey, 90% fat free
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(Can use about 1 c. sliced carrots, optional)
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(can use about 1 c. sliced green peppers, optional)
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1-2 cloves chopped garlic as preferred
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1 lg. can peeled Italian tomatoes
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1 sm. can tomato paste
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3 tbsp. chili pwdr
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2 tbsp. cumin
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1-2 teaspoon paprika
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1 tbsp. sliced jalapeno peppers
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1 lg. can red kidney beans
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1 lg. can white (great northern) beans
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Salt (and pepper?) to taste
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