Receta Gloria's Special Meat Balls - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
hamburger
113.4g |
eggs
12.32g |
garlic
1.41g |
bread
21.33g |
onion
11.25g |
parsley
1.58g |
parmesan cheese
2.78g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 22.68 | 1.55 | 0.09 | 1.81 | 0.12 | 0.05 | 1.07 | 27.37 | 328.44 |
| Total Fat (g) | 11.34 | 1.22 | 0.01 | 0.7 | 0.01 | 0.01 | 0.79 | 14.09 | 169.08 |
| Carbohydrates (g) | 0.0 | 0.09 | 0.47 | 10.3 | 1.05 | 0.1 | 0.11 | 12.13 | 145.56 |
| Ash (g) | 1.11 | 0.11 | 0.02 | 0.53 | 0.04 | 0.03 | 0.22 | 2.07 | 24.84 |
| Calories (kcal) | 199.58 | 17.618 | 2.106 | 55.04 | 4.5 | 0.57 | 11.971 | 291.385 | 3496.62 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.01 | n/a | n/a | 0.11 | n/a | 0.0 | 0.13 | 1.56 |
| Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | 0.22 | n/a | 0.0 | 0.25 | 3.0 |
| Fructose (g) | n/a | 0.01 | n/a | n/a | 0.15 | n/a | 0.0 | 0.16 | 1.92 |
| Lactose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
| Maltose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 78.81 | 9.34 | 0.83 | 7.96 | 10.02 | 1.39 | 0.58 | 108.93 | 1307.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.09 | 0.01 | 0.82 | 0.48 | 0.01 | 0.02 | 1.45 | 17.4 |
| Galactose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.2 | 0.2 | 0.1 | 0.0 | 1.5 | 18.0 |
| Calcium (mg) | 13.608 | 6.53 | 2.559 | 15.573 | 2.588 | 2.185 | 30.802 | 73.844 | 886.128 |
| Iron (mg) | 2.54 | 0.23 | 0.02 | 0.6 | 0.02 | 0.1 | 0.02 | 3.54 | 42.48 |
| Magnesium (mg) | 22.68 | 1.478 | 0.353 | 8.533 | 1.125 | 0.792 | 1.055 | 36.017 | 432.204 |
| Phosphorus (mg) | 208.651 | 23.531 | 2.163 | 26.667 | 3.263 | 0.918 | 20.248 | 285.441 | 3425.292 |
| Potassium (mg) | 364.006 | 16.509 | 5.669 | 35.413 | 16.425 | 8.772 | 3.472 | 450.266 | 5403.192 |
| Sodium (mg) | 74.842 | 17.248 | 0.24 | 140.8 | 0.45 | 0.887 | 42.468 | 276.935 | 3323.22 |
| Zinc (mg) | 5.43 | 0.14 | 0.02 | 0.24 | 0.02 | 0.02 | 0.11 | 5.97 | 71.64 |
| Copper (mg) | 0.079 | 0.012 | 0.004 | 0.041 | 0.005 | 0.002 | 0.007 | 0.15 | 1.8 |
| Manganese (mg) | 0.011 | 0.005 | 0.024 | 0.175 | 0.015 | 0.003 | 0.002 | 0.234 | 2.808 |
| Selenium (mcg) | 18.8 | 3.9 | 0.2 | 6.6 | 0.1 | 0.0 | 0.5 | 30.1 | 361.2 |
| Vitamin A, IU (IU) | 0.0 | 59.998 | 0.127 | 1.493 | 0.225 | 133.38 | 12.277 | 207.501 | 2490.012 |
| Retinol (mcg) | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 3.25 | 20.374 | 244.488 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 6.666 | 3.333 | 27.247 | 326.964 |
| Beta Carotene (mcg) | 0.0 | 1.232 | 0.071 | 0.853 | 0.113 | 80.022 | 0.861 | 83.151 | 997.812 |
| Vitamin E (mg) | 0.36 | 0.12 | 0.0 | 0.07 | 0.0 | 0.01 | 0.01 | 0.58 | 6.96 |
| Vitamin D (IU) | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 0.226 | 11.52 | 0.45 | 88.049 | 0.0 | 141.025 | 1692.3 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.06 | n/a | n/a | 0.0 | 0.01 | n/a | 0.07 | 0.84 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.1 | 0.8 | 2.1 | 0.0 | 3.5 | 42.0 |
| Thiamin (mg) | 0.045 | 0.009 | 0.003 | 0.092 | 0.006 | 0.001 | 0.001 | 0.156 | 1.872 |
| Riboflavin (mg) | 0.181 | 0.059 | 0.002 | 0.073 | 0.003 | 0.002 | 0.014 | 0.333 | 3.996 |
| Niacin (mg) | 5.749 | 0.009 | 0.01 | 0.813 | 0.014 | 0.021 | 0.003 | 6.618 | 79.416 |
| Pantothenic acid (mg) | 0.68 | 0.177 | 0.008 | 0.094 | 0.014 | 0.006 | 0.009 | 0.989 | 11.868 |
| Vitamin B-6 (mg) | 0.42 | 0.017 | 0.018 | 0.017 | 0.014 | 0.001 | 0.001 | 0.488 | 5.856 |
| Folate (mcg) | 6.804 | 5.79 | 0.042 | 23.467 | 2.138 | 2.407 | 0.278 | 40.925 | 491.1 |
| Vitamin B-12 (mcg) | 2.51 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 2.73 | 32.76 |
| Choline (mg) | 75.0 | 30.9 | 0.3 | 3.1 | 0.7 | 0.2 | 0.4 | 110.7 | 1328.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 12.587 | 0.0 | 0.0 | 0.0 | 12.587 | 151.044 |
| Tryptophan (g) | 0.091 | 0.021 | 0.001 | 0.021 | 0.001 | 0.001 | 0.014 | 0.15 | 1.8 |
| Threonine (g) | 0.862 | 0.069 | 0.002 | 0.055 | 0.002 | 0.002 | 0.041 | 1.033 | 12.396 |
| Isoleucine (g) | 1.009 | 0.083 | 0.003 | 0.068 | 0.001 | 0.002 | 0.055 | 1.221 | 14.652 |
| Leucine (g) | 1.769 | 0.134 | 0.004 | 0.124 | 0.003 | 0.003 | 0.103 | 2.141 | 25.692 |
| Lysine (g) | 1.871 | 0.112 | 0.004 | 0.049 | 0.005 | 0.003 | 0.083 | 2.126 | 25.512 |
| Methionine (g) | 0.567 | 0.047 | 0.001 | 0.03 | 0.0 | 0.001 | 0.028 | 0.674 | 8.088 |
| Cystine (g) | 0.227 | 0.033 | 0.001 | 0.036 | 0.0 | 0.0 | 0.003 | 0.301 | 3.612 |
| Phenylalanine (g) | 0.907 | 0.084 | 0.003 | 0.087 | 0.003 | 0.002 | 0.058 | 1.144 | 13.728 |
| Tyrosine (g) | 0.68 | 0.062 | 0.001 | 0.045 | 0.001 | 0.001 | 0.065 | 0.855 | 10.26 |
| Valine (g) | 1.123 | 0.106 | 0.004 | 0.081 | 0.002 | 0.003 | 0.07 | 1.389 | 16.668 |
| Arginine (g) | 1.531 | 0.101 | 0.009 | 0.07 | 0.011 | 0.002 | 0.044 | 1.768 | 21.216 |
| Histidine (g) | 0.714 | 0.038 | 0.002 | 0.038 | 0.001 | 0.001 | 0.03 | 0.825 | 9.9 |
| Alanine (g) | 1.474 | 0.091 | 0.002 | 0.064 | 0.002 | 0.003 | 0.032 | 1.669 | 20.028 |
| Aspartic acid (g) | 2.041 | 0.164 | 0.007 | 0.094 | 0.01 | 0.005 | 0.074 | 2.395 | 28.74 |
| Glutamic acid (g) | 3.368 | 0.207 | 0.011 | 0.555 | 0.029 | 0.004 | 0.242 | 4.416 | 52.992 |
| Glycine (g) | 1.735 | 0.053 | 0.003 | 0.064 | 0.003 | 0.002 | 0.021 | 1.882 | 22.584 |
| Proline (g) | 1.281 | 0.063 | 0.001 | 0.194 | 0.001 | 0.003 | 0.128 | 1.673 | 20.076 |
| Serine (g) | 0.93 | 0.12 | 0.003 | 0.09 | 0.002 | 0.002 | 0.064 | 1.21 | 14.52 |
| Cholesterol (mg) | 73.708 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 2.444 | 128.266 | 1539.192 |
| Trans Fat (g) | 0.726 | n/a | n/a | n/a | n/a | n/a | n/a | 0.726 | 8.712 |
| Saturated Fat (g) | 4.604 | 0.382 | 0.001 | 0.134 | 0.005 | 0.002 | 0.481 | 5.609 | 67.308 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.688 | 0.079 | n/a | 1.767 | 21.204 |
| Monounsaturated Fat (g) | 4.933 | 0.469 | 0.0 | 0.279 | 0.001 | 0.005 | 0.233 | 5.92 | 71.04 |
| Polyunsaturated (g) | 0.386 | 0.168 | 0.004 | 0.171 | 0.002 | 0.002 | 0.032 | 0.764 | 9.168 |