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Receta Glorified Cabbage - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cabbage
2.0g 		water
19.75g 		butter
14.2g 		onion
10.5g 		cream of mushroom soup
50.5g 		velveeta cheese
37.8g 		bread crumbs
12.0g 		salt
1.0g 		cayenne pepper
0.15g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.12 0.12 0.81 6.16 1.6 0.0 0.02 8.86 53.16
Total Fat (g) 0.0 0.0 11.52 0.01 2.97 8.32 0.64 0.0 0.03 23.48 140.88
Carbohydrates (g) 0.12 0.0 0.01 0.98 3.39 3.7 8.64 0.0 0.08 16.93 101.58
Ash (g) 0.01 0.02 0.3 0.04 0.97 2.27 0.34 1.0 0.01 4.96 29.76
Calories (kcal) 0.5 0.0 101.814 4.2 42.925 114.534 47.4 0.0 0.477 311.85 1871.1
Starch (g) 0.0 n/a n/a 0.0 n/a n/a 7.16 n/a n/a 7.16 42.96
Sucrose (g) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.11 0.66
Glucose (dextrose) (g) 0.03 n/a n/a 0.21 n/a n/a 0.22 n/a n/a 0.46 2.76
Fructose (g) 0.03 n/a n/a 0.14 n/a n/a 0.3 n/a n/a 0.46 2.76
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.23 n/a n/a 0.23 1.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.84 19.73 2.25 9.36 42.34 17.31 0.78 0.0 0.01 93.64 561.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.01 0.45 0.74 3.06 0.74 0.0 0.02 5.08 30.48
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.2 0.0 0.0 0.5 0.0 0.0 0.8 4.8
Calcium (mg) 0.8 0.593 3.408 2.415 6.06 176.148 21.96 0.24 0.222 211.845 1271.07
Iron (mg) 0.01 0.0 0.0 0.02 0.56 0.07 0.58 0.0 0.01 1.26 7.56
Magnesium (mg) 0.24 0.198 0.284 1.05 2.02 n/a 5.16 0.01 0.228 9.189 55.134
Phosphorus (mg) 0.52 0.0 3.408 3.045 13.13 326.214 19.8 0.0 0.44 366.556 2199.336
Potassium (mg) 3.4 0.0 3.408 15.33 31.31 126.63 23.52 0.08 3.021 206.699 1240.194
Sodium (mg) 0.36 0.79 81.792 0.42 325.725 566.622 87.84 387.58 0.045 1451.174 8707.044
Zinc (mg) 0.0 0.0 0.01 0.02 0.1 0.7 0.17 0.0 0.0 1.01 6.06
Copper (mg) 0.0 0.002 0.0 0.004 0.076 n/a 0.031 0.0 0.001 0.114 0.684
Manganese (mg) 0.003 0.0 0.0 0.014 0.04 n/a 0.11 0.001 0.003 0.172 1.032
Selenium (mcg) 0.0 0.0 0.1 0.1 1.2 n/a 3.0 0.0 0.0 4.5 27.0
Vitamin A, IU (IU) 1.96 0.0 354.858 0.21 14.645 418.446 0.0 0.0 62.415 852.534 5115.204
Retinol (mcg) 0.0 0.0 95.282 0.0 4.04 n/a 0.0 0.0 0.0 99.322 595.932
Vitamin A, RAE (mcg_RAE) 0.1 0.0 97.128 0.0 4.04 n/a 0.0 0.0 3.122 104.39 626.34
Beta Carotene (mcg) 0.84 0.0 22.436 0.105 1.01 n/a 0.0 0.0 32.76 57.151 342.906
Vitamin E (mg) 0.0 0.0 0.33 0.0 0.41 n/a 0.01 0.0 0.04 0.8 4.8
Vitamin D (IU) n/a 0.0 7.952 n/a n/a n/a n/a n/a n/a 7.952 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.6 0.0 0.0 0.42 0.505 n/a 0.0 0.0 19.736 21.26 127.56
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.09 n/a n/a 0.09 0.54
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.02 n/a n/a 0.02 0.12
Vitamin C (mg) 0.7 0.0 0.0 0.8 0.0 0.1 0.0 0.0 0.1 1.7 10.2
Thiamin (mg) 0.001 0.0 0.001 0.005 0.02 n/a 0.116 0.0 0.0 0.145 0.87
Riboflavin (mg) 0.001 0.0 0.004 0.003 0.025 0.132 0.048 0.0 0.001 0.215 1.29
Niacin (mg) 0.005 0.0 0.006 0.013 0.212 n/a 0.796 0.0 0.013 1.044 6.264
Pantothenic acid (mg) 0.004 0.0 0.016 0.013 0.116 n/a 0.066 0.0 n/a 0.215 1.29
Vitamin B-6 (mg) 0.002 0.0 0.0 0.013 0.0 n/a 0.014 0.0 0.004 0.033 0.198
Folate (mcg) 0.86 0.0 0.426 1.995 1.01 n/a 12.84 0.0 0.159 17.29 103.74
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 n/a 0.04 0.0 0.0 0.07 0.42
Choline (mg) 0.2 0.0 2.7 0.6 4.9 n/a 1.8 0.0 0.1 10.3 61.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 9.84 0.0 0.0 9.84 59.04
Tryptophan (g) 0.0 n/a 0.001 0.001 0.01 n/a 0.019 0.0 n/a 0.032 0.192
Threonine (g) 0.001 n/a 0.006 0.002 0.03 n/a 0.052 0.0 n/a 0.09 0.54
Isoleucine (g) 0.001 n/a 0.007 0.001 0.04 n/a 0.065 0.0 n/a 0.114 0.684
Leucine (g) 0.001 n/a 0.011 0.003 0.066 n/a 0.115 0.0 n/a 0.196 1.176
Lysine (g) 0.001 n/a 0.01 0.004 0.045 n/a 0.052 0.0 n/a 0.112 0.672
Methionine (g) 0.0 n/a 0.003 0.0 0.015 n/a 0.028 0.0 n/a 0.046 0.276
Cystine (g) 0.0 n/a 0.001 0.0 0.01 n/a 0.034 0.0 n/a 0.045 0.27
Phenylalanine (g) 0.001 n/a 0.006 0.003 0.035 n/a 0.079 0.0 n/a 0.124 0.744
Tyrosine (g) 0.0 n/a 0.006 0.001 0.03 n/a 0.048 0.0 n/a 0.085 0.51
Valine (g) 0.001 n/a 0.009 0.002 0.045 n/a 0.072 0.0 n/a 0.129 0.774
Arginine (g) 0.002 n/a 0.004 0.01 0.035 n/a 0.066 0.0 n/a 0.118 0.708
Histidine (g) 0.0 n/a 0.003 0.001 0.02 n/a 0.036 0.0 n/a 0.06 0.36
Alanine (g) 0.001 n/a 0.004 0.002 0.03 n/a 0.058 0.0 n/a 0.095 0.57
Aspartic acid (g) 0.002 n/a 0.009 0.009 0.056 n/a 0.092 0.0 n/a 0.168 1.008
Glutamic acid (g) 0.006 n/a 0.026 0.027 0.187 n/a 0.494 0.0 n/a 0.74 4.44
Glycine (g) 0.001 n/a 0.003 0.003 0.025 n/a 0.059 0.0 n/a 0.091 0.546
Proline (g) 0.001 n/a 0.011 0.001 0.071 n/a 0.164 0.0 n/a 0.249 1.494
Serine (g) 0.001 n/a 0.007 0.002 0.04 n/a 0.079 0.0 n/a 0.13 0.78
Cholesterol (mg) 0.0 0.0 30.53 0.0 0.0 30.24 0.0 0.0 0.0 60.77 364.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 7.295 0.004 0.697 5.443 0.144 0.0 0.005 13.588 81.528
Phytosterols (mg) 0.22 n/a n/a 1.575 n/a n/a 0.96 0.0 0.125 2.879 17.274
Monounsaturated Fat (g) 0.0 0.0 2.985 0.001 0.561 n/a 0.122 0.0 0.004 3.673 22.038
Polyunsaturated (g) 0.0 0.0 0.432 0.002 0.722 n/a 0.247 0.0 0.013 1.416 8.496