Receta Gloucestershire Lamb Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Enough prepared pie crust dough to make a pie base and topping

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	lamb 56.7g	cloves 0.07g	cinnamon 0.16g	nutmeg 0.28g	apple 25.09g	milk 3.75g	Total Per Serving	Total for Recipe
Protein (g)	9.39	0.0	0.01	0.0	0.07	0.12	9.59	76.72
Total Fat (g)	13.27	0.01	0.0	0.28	0.04	0.12	13.73	109.84
Carbohydrates (g)	0.0	0.04	0.13	0.0	3.46	0.17	3.81	30.48
Ash (g)	0.49	0.0	0.01	0.0	0.05	0.03	0.58	4.64
Calories (kcal)	159.89	0.214	0.401	2.486	13.046	2.25	178.288	1426.304
Starch (g)	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.08
Sucrose (g)	n/a	0.0	0.0	n/a	0.52	0.0	0.52	4.16
Glucose (dextrose) (g)	n/a	0.0	0.0	n/a	0.61	0.0	0.61	4.88
Fructose (g)	n/a	0.0	0.0	n/a	1.48	0.0	1.48	11.84
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.2	0.2	1.6
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.72	0.0	0.02	0.0	21.46	3.31	58.52	468.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0	2.61	0.2	2.81	22.48
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.6	0.0	0.7	5.6
Calcium (mg)	9.072	0.428	1.628	0.0	1.505	4.238	16.871	134.968
Iron (mg)	0.88	0.01	0.01	0.0	0.03	0.0	0.93	7.44
Magnesium (mg)	11.907	0.175	0.098	0.0	1.254	0.375	13.809	110.472
Phosphorus (mg)	89.017	0.07	0.104	0.0	2.76	3.413	95.363	762.904
Potassium (mg)	125.871	0.73	0.7	0.0	26.844	5.363	159.508	1276.064
Sodium (mg)	33.452	0.161	0.016	0.0	0.251	1.5	35.38	283.04
Zinc (mg)	1.93	0.0	0.0	0.0	0.01	0.02	1.96	15.68
Copper (mg)	0.057	0.0	0.001	n/a	0.008	0.0	0.065	0.52
Manganese (mg)	0.011	0.02	0.028	n/a	0.01	0.0	0.07	0.56
Selenium (mcg)	10.7	0.0	0.0	0.0	0.0	0.1	10.8	86.4
Vitamin A, IU (IU)	0.0	0.351	0.479	0.0	13.547	3.825	18.203	145.624
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	1.05	1.05	8.4
Vitamin A, RAE (mcg_RAE)	0.0	0.018	0.024	0.0	0.753	1.05	1.845	14.76
Beta Carotene (mcg)	0.0	0.056	0.182	0.0	6.774	0.188	7.199	57.592
Vitamin E (mg)	0.11	0.01	0.0	0.0	0.05	0.0	0.17	1.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	1.5	1.5	12.0
Lycopene (mcg)	0.0	0.0	0.024	0.0	0.0	0.0	0.024	0.192
Lutein + zeaxanthin (mcg)	0.0	0.0	0.361	0.0	7.275	0.0	7.636	61.088
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.02	n/a	0.0	0.0	0.02	0.16
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.0	1.2	0.0	1.2	9.6
Thiamin (mg)	0.062	0.0	0.0	0.0	0.005	0.002	0.069	0.552
Riboflavin (mg)	0.119	0.0	0.0	0.0	0.008	0.007	0.134	1.072
Niacin (mg)	3.379	0.001	0.002	0.0	0.023	0.004	3.409	27.272
Pantothenic acid (mg)	0.369	n/a	0.001	0.0	0.015	0.014	0.398	3.184
Vitamin B-6 (mg)	0.074	0.0	0.0	0.0	0.01	0.002	0.086	0.688
Folate (mcg)	10.206	0.062	0.01	0.0	0.753	0.188	11.217	89.736
Vitamin B-12 (mcg)	1.31	0.0	0.0	0.0	0.0	0.02	1.33	10.64
Choline (mg)	39.3	0.0	0.0	n/a	0.9	0.5	40.7	325.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.108	n/a	0.0	0.0	0.0	0.003	0.111	0.888
Threonine (g)	0.403	n/a	0.0	0.0	0.003	0.005	0.411	3.288
Isoleucine (g)	0.454	n/a	0.0	0.0	0.003	0.006	0.463	3.704
Leucine (g)	0.731	n/a	0.0	0.0	0.003	0.01	0.744	5.952
Lysine (g)	0.828	n/a	0.0	0.0	0.003	0.005	0.836	6.688
Methionine (g)	0.244	n/a	0.0	0.0	0.0	0.003	0.247	1.976
Cystine (g)	0.113	n/a	0.0	0.0	0.0	0.001	0.114	0.912
Phenylalanine (g)	0.38	n/a	0.0	0.0	0.003	0.006	0.388	3.104
Tyrosine (g)	0.318	n/a	0.0	0.0	0.0	0.006	0.323	2.584
Valine (g)	0.505	n/a	0.0	0.0	0.003	0.007	0.515	4.12
Arginine (g)	0.556	n/a	0.0	0.0	0.003	0.003	0.561	4.488
Histidine (g)	0.295	n/a	0.0	0.0	0.003	0.003	0.301	2.408
Alanine (g)	0.567	n/a	0.0	0.0	0.003	0.004	0.574	4.592
Aspartic acid (g)	0.828	n/a	0.001	0.0	0.018	0.009	0.855	6.84
Glutamic acid (g)	1.361	n/a	0.001	0.0	0.008	0.024	1.393	11.144
Glycine (g)	0.459	n/a	0.0	0.0	0.003	0.003	0.465	3.72
Proline (g)	0.391	n/a	0.001	0.0	0.003	0.013	0.407	3.256
Serine (g)	0.352	n/a	0.0	0.0	0.003	0.004	0.358	2.864
Cholesterol (mg)	41.39	0.0	0.0	0.0	0.0	0.375	41.765	334.12
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.778	0.004	0.001	0.253	0.008	0.07	6.113	48.904
Phytosterols (mg)	n/a	0.17	0.042	0.0	3.011	n/a	3.222	25.776
Monounsaturated Fat (g)	5.443	0.001	0.0	0.014	0.003	0.03	5.491	43.928
Polyunsaturated (g)	1.049	0.005	0.0	0.0	0.013	0.008	1.074	8.592