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Receta Gluten Free Almond Crackers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
140 grams Gluten Free flour- I used Bobs Red Mill
22 grams (1/4 cup) Almond meal
4 Tbsp dry vermouth, white wine or water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
64 servings in recipe 		salt
0.05g 		pepper
0.01g 		seasoning
0.12g 		olive oil
0.21g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.02 0.0 0.02 1.28
Total Fat (g) 0.0 0.0 0.03 0.21 0.24 15.36
Carbohydrates (g) 0.0 0.01 0.0 0.0 0.01 0.64
Ash (g) 0.05 0.0 0.0 0.0 0.05 3.2
Calories (kcal) 0.0 0.021 0.351 1.865 2.237 143.168
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.06 0.0 0.07 4.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.011 0.036 0.01 0.002 0.06 3.84
Iron (mg) 0.0 0.0 0.0 0.0 0.01 0.64
Magnesium (mg) 0.0 0.016 0.016 0.0 0.033 2.112
Phosphorus (mg) 0.0 0.014 0.156 0.0 0.17 10.88
Potassium (mg) 0.004 0.104 0.286 0.002 0.396 25.344
Sodium (mg) 18.168 0.004 0.734 0.004 18.91 1210.24
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Manganese (mg) 0.0 0.0 0.0 0.0 0.001 0.064
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.025 0.087 0.0 0.111 7.104
Retinol (mcg) 0.0 0.0 0.013 0.0 0.013 0.832
Vitamin A, RAE (mcg_RAE) 0.0 0.001 0.015 0.0 0.016 1.024
Beta Carotene (mcg) 0.0 0.013 0.013 0.0 0.026 1.664
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.03 1.92
Vitamin D (IU) n/a n/a 0.06 n/a 0.06 3.84
Lycopene (mcg) 0.0 0.0 0.013 0.0 0.013 0.832
Lutein + zeaxanthin (mcg) 0.0 0.017 0.0 0.0 0.017 1.088
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Niacin (mg) 0.0 0.0 0.005 0.0 0.006 0.384
Pantothenic acid (mg) 0.0 n/a 0.001 0.0 0.001 0.064
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.001 0.001 0.0 0.002 0.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.1 0.0 0.1 6.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0
Threonine (g) 0.0 n/a 0.001 0.0 0.001 0.064
Isoleucine (g) 0.0 n/a 0.001 0.0 0.001 0.064
Leucine (g) 0.0 n/a 0.001 0.0 0.001 0.064
Lysine (g) 0.0 n/a 0.001 0.0 0.001 0.064
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.0 n/a 0.001 0.0 0.001 0.064
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 0.0
Valine (g) 0.0 n/a 0.001 0.0 0.001 0.064
Arginine (g) 0.0 n/a 0.001 0.0 0.001 0.064
Histidine (g) 0.0 n/a 0.001 0.0 0.001 0.064
Alanine (g) 0.0 n/a 0.001 0.0 0.001 0.064
Aspartic acid (g) 0.0 n/a 0.002 0.0 0.002 0.128
Glutamic acid (g) 0.0 n/a 0.003 0.0 0.003 0.192
Glycine (g) 0.0 n/a 0.001 0.0 0.001 0.064
Proline (g) 0.0 n/a 0.001 0.0 0.001 0.064
Serine (g) 0.0 n/a 0.001 0.0 0.001 0.064
Cholesterol (mg) 0.0 0.0 0.083 0.0 0.083 5.312
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.01 0.029 0.039 2.496
Phytosterols (mg) 0.0 0.008 n/a 0.466 0.474 30.336
Monounsaturated Fat (g) 0.0 0.0 0.014 0.154 0.168 10.752
Polyunsaturated (g) 0.0 0.0 0.004 0.022 0.026 1.664