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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 and 3/4 cup sweet rice flour
1 and 1/2 cup potato starch
1/2 cup tapioca flour
1 cup gluten free oat flour
1/2 cup almond meal
3 teaspoons xanthan gum
1 and 1/2 cup Earth Balance (softened)
2 and 1/2 cup sugar
Extra sweet rice flour for rolling or as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cornstarch
96.0g 		salt
6.0g 		baking powder
9.2g 		egg whites
182.25g 		flax
3.31g 		water
44.4g 		rice flour
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 0.0 19.87 0.55 0.0 n/a 20.66 20.66
Total Fat (g) 0.05 0.0 0.0 0.31 0.27 0.0 n/a 0.63 0.63
Carbohydrates (g) 87.62 0.0 0.0 1.33 2.22 0.0 n/a 91.17 91.17
Ash (g) 0.09 5.99 3.39 1.15 n/a 0.04 n/a 10.66 10.66
Calories (kcal) 365.76 0.0 0.0 87.48 12.611 0.0 n/a 465.851 465.851
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.13 n/a n/a n/a 0.13 0.13
Glucose (dextrose) (g) n/a n/a n/a 0.62 n/a n/a n/a 0.62 0.62
Fructose (g) n/a n/a n/a 0.13 n/a n/a n/a 0.13 0.13
Lactose (g) n/a n/a n/a 0.13 n/a n/a n/a 0.13 0.13
Maltose (g) n/a n/a n/a 0.13 n/a n/a n/a 0.13 0.13
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 7.99 0.01 0.02 159.6 0.12 44.36 n/a 212.09 212.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.29 0.76 0.0 n/a 2.06 2.06
Galactose (g) n/a n/a n/a 0.13 n/a n/a n/a 0.13 0.13
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.5 0.0 n/a 1.4 1.4
Calcium (mg) 1.92 1.44 0.0 12.758 3.343 1.332 n/a 20.793 20.793
Iron (mg) 0.45 0.02 0.0 0.15 0.1 0.0 n/a 0.72 0.72
Magnesium (mg) 2.88 0.06 0.0 20.048 2.383 0.444 n/a 25.815 25.815
Phosphorus (mg) 12.48 0.0 0.0 27.338 6.852 0.0 n/a 46.669 46.669
Potassium (mg) 2.88 0.48 0.0 297.068 16.087 0.0 n/a 316.514 316.514
Sodium (mg) 8.64 2325.48 2517.12 302.535 8.639 1.776 n/a 5164.19 5164.19
Zinc (mg) 0.06 0.01 0.0 0.05 0.03 0.0 n/a 0.15 0.15
Copper (mg) 0.048 0.002 0.0 0.036 0.017 0.004 n/a 0.108 0.108
Manganese (mg) 0.048 0.006 0.0 0.018 n/a 0.0 n/a 0.072 0.072
Selenium (mcg) 2.7 0.0 0.0 36.5 0.4 0.0 n/a 39.6 39.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.033 0.0 n/a 0.033 0.033
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.331 0.0 n/a 0.331 0.331
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.12 0.0 n/a 0.12 0.12
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.251 0.0 n/a 2.251 2.251
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.005 0.0 n/a 0.005 0.005
Riboflavin (mg) 0.0 0.0 0.0 0.802 0.007 0.0 n/a 0.809 0.809
Niacin (mg) 0.0 0.0 0.0 0.2 0.054 0.0 n/a 0.255 0.255
Pantothenic acid (mg) 0.0 0.0 0.0 0.346 n/a 0.0 n/a 0.346 0.346
Vitamin B-6 (mg) 0.0 0.0 0.0 0.018 0.005 0.0 n/a 0.023 0.023
Folate (mcg) 0.0 0.0 0.0 7.29 1.49 0.0 n/a 8.78 8.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 n/a 0.16 0.16
Choline (mg) 0.4 0.0 0.0 2.0 1.5 0.0 n/a 3.9 3.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.237 n/a n/a n/a 0.237 0.237
Threonine (g) 0.01 0.0 n/a 0.82 n/a n/a n/a 0.83 0.83
Isoleucine (g) 0.01 0.0 n/a 1.203 n/a n/a n/a 1.212 1.212
Leucine (g) 0.038 0.0 n/a 1.859 n/a n/a n/a 1.897 1.897
Lysine (g) 0.01 0.0 n/a 1.476 n/a n/a n/a 1.486 1.486
Methionine (g) 0.01 0.0 n/a 0.729 n/a n/a n/a 0.739 0.739
Cystine (g) 0.01 0.0 n/a 0.529 n/a n/a n/a 0.538 0.538
Phenylalanine (g) 0.01 0.0 n/a 1.258 n/a n/a n/a 1.267 1.267
Tyrosine (g) 0.01 0.0 n/a 0.838 n/a n/a n/a 0.848 0.848
Valine (g) 0.01 0.0 n/a 1.476 n/a n/a n/a 1.486 1.486
Arginine (g) 0.01 0.0 n/a 1.185 n/a n/a n/a 1.194 1.194
Histidine (g) 0.01 0.0 n/a 0.529 n/a n/a n/a 0.538 0.538
Alanine (g) 0.019 0.0 n/a 1.276 n/a n/a n/a 1.295 1.295
Aspartic acid (g) 0.019 0.0 n/a 2.223 n/a n/a n/a 2.243 2.243
Glutamic acid (g) 0.048 0.0 n/a 2.825 n/a n/a n/a 2.873 2.873
Glycine (g) 0.01 0.0 n/a 0.747 n/a n/a n/a 0.757 0.757
Proline (g) 0.019 0.0 n/a 0.802 n/a n/a n/a 0.821 0.821
Serine (g) 0.01 0.0 n/a 1.458 n/a n/a n/a 1.468 1.468
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.0 0.0 0.023 0.0 n/a 0.033 0.033
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.136 0.0 n/a 0.155 0.155
Polyunsaturated (g) 0.029 0.0 0.0 0.0 0.116 0.0 n/a 0.145 0.145