Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		contain
15.0g 		peanut
28.0g 		Total Per Serving Total for Recipe
Protein (g) 0.48 4.48 4.96 4.96
Total Fat (g) 3.33 11.38 14.72 14.72
Carbohydrates (g) 1.87 10.4 12.28 12.28
Ash (g) n/a n/a 0.0 0.0
Calories (kcal) 38.55 155.96 194.51 194.51
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 9.2 0.98 10.18 10.18
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 1.2 5.4 6.6 6.6
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.8 1.8 1.8
Calcium (mg) 15.15 63.84 78.99 78.99
Iron (mg) 0.01 0.76 0.77 0.77
Magnesium (mg) 1.65 36.12 37.77 37.77
Phosphorus (mg) 13.35 77.56 90.91 90.91
Potassium (mg) 22.05 185.92 207.97 207.97
Sodium (mg) 19.5 18.2 37.7 37.7
Zinc (mg) 0.06 0.94 1.0 1.0
Copper (mg) 0.002 0.188 0.189 0.189
Manganese (mg) n/a n/a 0.0 0.0
Selenium (mcg) 0.2 1.4 1.6 1.6
Vitamin A, IU (IU) n/a n/a 0.0 0.0
Retinol (mcg) 27.6 0.0 27.6 27.6
Vitamin A, RAE (mcg_RAE) 28.2 0.0 28.2 28.2
Beta Carotene (mcg) 6.45 1.12 7.57 7.57
Vitamin E (mg) 0.1 2.53 2.63 2.63
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.1
Thiamin (mg) 0.006 0.073 0.079 0.079
Riboflavin (mg) 0.011 0.073 0.083 0.083
Niacin (mg) 0.011 1.246 1.257 1.257
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.006 0.05 0.056 0.056
Folate (mcg) 0.45 21.84 22.29 22.29
Vitamin B-12 (mcg) 0.04 0.04 0.08 0.08
Choline (mg) 2.5 10.0 12.5 12.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 11.4 0.0 11.4 11.4
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 2.075 4.813 6.888 6.888
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.963 4.038 5.001 5.001
Polyunsaturated (g) 0.125 1.974 2.099 2.099