Receta Gluten Free Apple And Chocolate Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
11/20 c. apple puree
11/20 tsp wheat free baking pwdr Or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		margarine
14.19g 		sugar
12.5g 		cocoa
2.5g 		eggs
12.32g 		chocolate
8.25g 		soy flour
10.63g 		rice flour
19.75g 		baking soda
0.57g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.5 1.55 1.06 3.7 1.18 0.0 8.01 64.08
Total Fat (g) 11.45 0.0 0.25 1.22 4.32 2.32 0.28 0.0 19.84 158.72
Carbohydrates (g) 0.1 12.5 1.5 0.09 2.46 3.58 15.83 0.0 36.06 288.48
Ash (g) 0.27 0.0 n/a 0.11 0.3 0.62 0.12 0.21 1.63 13.04
Calories (kcal) 101.724 48.375 10.0 17.618 41.333 46.856 72.285 0.0 338.191 2705.528
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.24
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.34 0.0 n/a 9.34 0.11 0.4 2.35 0.0 14.56 116.48
Caffeine (mg) 0.0 0.0 n/a 0.0 6.6 0.0 0.0 0.0 6.6 52.8
Theobromine (mg) 0.0 0.0 n/a 0.0 107.003 0.0 0.0 0.0 107.003 856.024
Sugars (g) 0.0 12.49 0.0 0.09 0.08 0.81 0.02 0.0 13.49 107.92
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.5 0.0 1.4 1.0 0.5 0.0 3.4 27.2
Calcium (mg) 0.426 0.125 0.0 6.53 8.333 19.975 1.975 0.0 37.363 298.904
Iron (mg) 0.01 0.0 0.9 0.23 1.44 0.62 0.07 0.0 3.26 26.08
Magnesium (mg) 0.426 0.0 n/a 1.478 26.978 39.206 6.913 0.0 75.0 600.0
Phosphorus (mg) 0.709 0.0 n/a 23.531 33.0 50.575 19.355 0.0 127.171 1017.368
Potassium (mg) 2.554 0.25 n/a 16.509 68.475 216.856 15.01 0.0 319.654 2557.232
Sodium (mg) 133.788 0.0 0.0 17.248 1.98 1.275 0.0 157.32 311.611 2492.888
Zinc (mg) 0.0 0.0 n/a 0.14 0.79 0.38 0.16 0.0 1.47 11.76
Copper (mg) 0.0 0.0 n/a 0.012 0.266 0.236 0.026 0.0 0.54 4.32
Manganese (mg) n/a 0.0 n/a 0.005 0.344 0.221 0.237 0.0 0.807 6.456
Selenium (mcg) 0.0 0.1 n/a 3.9 0.7 0.8 3.0 0.0 8.4 67.2
Vitamin A, IU (IU) 506.636 0.0 0.0 59.998 0.0 12.963 0.0 0.0 579.597 4636.776
Retinol (mcg) 108.96 0.0 n/a 17.125 0.0 0.0 0.0 0.0 126.085 1008.68
Vitamin A, RAE (mcg_RAE) 116.196 0.0 n/a 17.248 0.0 0.638 0.0 0.0 134.081 1072.648
Beta Carotene (mcg) 86.544 0.0 n/a 1.232 0.0 7.756 0.0 0.0 95.532 764.256
Vitamin E (mg) 1.28 0.0 n/a 0.12 0.03 0.21 0.02 0.0 1.66 13.28
Vitamin D (IU) n/a n/a n/a 4.312 n/a n/a n/a n/a 4.312 34.496
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 40.779 3.135 0.0 0.0 0.0 43.914 351.312
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.06 0.48 n/a n/a n/a 0.54 4.32
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 n/a 0.009 0.012 0.044 0.028 0.0 0.094 0.752
Riboflavin (mg) 0.006 0.003 n/a 0.059 0.008 0.1 0.004 0.0 0.179 1.432
Niacin (mg) 0.003 0.0 n/a 0.009 0.112 0.35 0.512 0.0 0.985 7.88
Pantothenic acid (mg) 0.0 0.0 n/a 0.177 0.014 0.129 0.162 0.0 0.482 3.856
Vitamin B-6 (mg) 0.001 0.0 n/a 0.017 0.002 0.037 0.087 0.0 0.145 1.16
Folate (mcg) 0.142 0.0 n/a 5.79 2.31 24.119 0.79 0.0 33.151 265.208
Vitamin B-12 (mcg) 0.01 0.0 n/a 0.16 0.0 0.0 0.0 0.0 0.17 1.36
Choline (mg) 1.8 0.0 n/a 30.9 3.8 n/a 1.1 0.0 37.6 300.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.021 0.011 0.054 0.014 n/a 0.1 0.8
Threonine (g) n/a n/a n/a 0.069 0.031 0.16 0.041 n/a 0.301 2.408
Isoleucine (g) n/a n/a n/a 0.083 0.034 0.18 0.047 n/a 0.343 2.744
Leucine (g) n/a n/a n/a 0.134 0.058 0.301 0.097 n/a 0.59 4.72
Lysine (g) n/a n/a n/a 0.112 0.039 0.247 0.041 n/a 0.439 3.512
Methionine (g) n/a n/a n/a 0.047 0.012 0.05 0.028 n/a 0.136 1.088
Cystine (g) n/a n/a n/a 0.033 0.019 0.06 0.022 n/a 0.133 1.064
Phenylalanine (g) n/a n/a n/a 0.084 0.044 0.193 0.063 n/a 0.384 3.072
Tyrosine (g) n/a n/a n/a 0.062 0.035 0.14 0.061 n/a 0.299 2.392
Valine (g) n/a n/a n/a 0.106 0.054 0.185 0.069 n/a 0.414 3.312
Arginine (g) n/a n/a n/a 0.101 0.068 0.287 0.103 n/a 0.558 4.464
Histidine (g) n/a n/a n/a 0.038 0.018 0.1 0.03 n/a 0.186 1.488
Alanine (g) n/a n/a n/a 0.091 0.04 0.174 0.065 n/a 0.37 2.96
Aspartic acid (g) n/a n/a n/a 0.164 0.105 0.465 0.109 n/a 0.843 6.744
Glutamic acid (g) n/a n/a n/a 0.207 0.154 0.716 0.217 n/a 1.295 10.36
Glycine (g) n/a n/a n/a 0.053 0.042 0.171 0.053 n/a 0.319 2.552
Proline (g) n/a n/a n/a 0.063 0.073 0.217 0.055 n/a 0.407 3.256
Serine (g) n/a n/a n/a 0.12 0.044 0.215 0.061 n/a 0.439 3.512
Cholesterol (mg) 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 52.114 416.912
Trans Fat (g) 2.113 n/a n/a n/a n/a n/a n/a n/a 2.113 16.904
Saturated Fat (g) 2.155 0.0 0.0 0.382 2.669 0.336 0.077 0.0 5.619 44.952
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.516 0.0 n/a 0.469 1.329 0.513 0.087 0.0 7.915 63.32
Polyunsaturated (g) 3.448 0.0 n/a 0.168 0.129 1.311 0.075 0.0 5.13 41.04