Receta Gluten-free Blueberry pound-cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cups Bob's Red Mill 1 to 1 Gluten free flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		coconut oil
33.07g 		sugar
50.0g 		eggs
22.0g 		baking powder
1.15g 		salt
0.25g 		milk
20.33g 		lemon extract
0.7g 		lemon juice
5.08g 		lemon peel
0.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 2.77 0.0 0.0 0.65 0.0 0.02 0.0 3.44 41.28
Total Fat (g) 33.08 0.0 2.19 0.0 0.0 0.66 0.0 0.0 0.0 35.92 431.04
Carbohydrates (g) 0.0 49.99 0.17 0.0 0.0 0.92 0.09 0.44 0.03 51.63 619.56
Ash (g) 0.0 0.0 0.19 0.42 0.25 0.14 0.0 0.01 0.0 1.02 12.24
Calories (kcal) 285.107 193.5 31.46 0.0 0.0 12.2 2.016 1.271 0.078 525.632 6307.584
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a 0.0 n/a n/a n/a 0.05 0.6
Fructose (g) n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a 1.07 n/a n/a n/a 1.09 13.08
Maltose (g) n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 0.0 0.02 16.68 0.0 0.0 17.96 0.37 4.61 0.14 39.78 477.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 49.96 0.17 0.0 0.0 1.07 0.09 0.12 0.01 51.41 616.92
Galactose (g) n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 0.5 11.66 0.0 0.06 22.977 0.077 0.356 0.223 35.853 430.236
Iron (mg) 0.01 0.01 0.4 0.0 0.0 0.01 0.0 0.0 0.0 0.43 5.16
Magnesium (mg) 0.0 0.0 2.64 0.0 0.003 2.033 0.084 0.305 0.025 5.09 61.08
Phosphorus (mg) 0.0 0.0 42.02 0.0 0.0 18.503 0.042 0.305 0.02 60.89 730.68
Potassium (mg) 0.0 1.0 29.48 0.0 0.02 29.077 1.036 6.303 0.267 67.183 806.196
Sodium (mg) 0.0 0.0 30.8 314.64 96.895 8.133 0.063 0.051 0.01 450.592 5407.104
Zinc (mg) 0.0 0.0 0.24 0.0 0.0 0.08 0.0 0.0 0.0 0.33 3.96
Copper (mg) 0.0 0.0 0.022 0.0 0.0 0.002 0.0 0.002 0.0 0.026 0.312
Manganese (mg) 0.0 0.0 0.009 0.0 0.0 0.0 0.002 0.001 n/a 0.011 0.132
Selenium (mcg) 0.0 0.3 7.0 0.0 0.0 0.8 0.0 0.0 0.0 8.0 96.0
Vitamin A, IU (IU) 0.0 0.0 107.14 0.0 0.0 20.74 0.0 1.017 0.083 128.98 1547.76
Retinol (mcg) 0.0 0.0 30.58 0.0 0.0 5.693 0.0 0.0 0.0 36.273 435.276
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.8 0.0 0.0 5.693 0.0 0.051 0.005 36.549 438.588
Beta Carotene (mcg) 0.0 0.0 2.2 0.0 0.0 1.017 0.0 0.153 0.012 3.381 40.572
Vitamin E (mg) 0.03 0.0 0.21 0.0 0.0 0.01 0.0 0.01 0.0 0.26 3.12
Vitamin D (IU) n/a n/a 7.7 n/a n/a 8.133 n/a n/a n/a 15.833 189.996
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 72.82 0.0 0.0 0.0 0.0 0.458 0.03 73.308 879.696
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 n/a 0.11 n/a n/a 0.0 n/a n/a n/a 0.18 2.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.2 2.6 31.2
Thiamin (mg) 0.0 0.0 0.015 0.0 0.0 0.008 0.0 0.002 0.0 0.025 0.3
Riboflavin (mg) 0.0 0.01 0.106 0.0 0.0 0.037 0.001 0.001 0.0 0.154 1.848
Niacin (mg) 0.0 0.0 0.015 0.0 0.0 0.022 0.003 0.005 0.001 0.047 0.564
Pantothenic acid (mg) 0.0 0.0 0.317 0.0 0.0 0.073 0.0 0.005 0.001 0.396 4.752
Vitamin B-6 (mg) 0.0 0.0 0.031 0.0 0.0 0.008 0.0 0.003 0.0 0.042 0.504
Folate (mcg) 0.0 0.0 10.34 0.0 0.0 1.017 0.0 0.661 0.022 12.039 144.468
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.0 0.0 0.09 0.0 0.0 0.0 0.37 4.44
Choline (mg) 0.1 0.0 55.2 0.0 0.0 2.9 n/a 0.3 0.0 58.5 702.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.037 n/a 0.0 0.016 n/a n/a n/a 0.054 0.648
Threonine (g) 0.0 n/a 0.123 n/a 0.0 0.028 n/a n/a n/a 0.152 1.824
Isoleucine (g) 0.0 n/a 0.147 n/a 0.0 0.035 n/a n/a n/a 0.182 2.184
Leucine (g) 0.0 n/a 0.24 n/a 0.0 0.055 n/a n/a n/a 0.295 3.54
Lysine (g) 0.0 n/a 0.2 n/a 0.0 0.028 n/a n/a n/a 0.229 2.748
Methionine (g) 0.0 n/a 0.084 n/a 0.0 0.016 n/a n/a n/a 0.1 1.2
Cystine (g) 0.0 n/a 0.059 n/a 0.0 0.004 n/a n/a n/a 0.063 0.756
Phenylalanine (g) 0.0 n/a 0.15 n/a 0.0 0.031 n/a n/a n/a 0.18 2.16
Tyrosine (g) 0.0 n/a 0.11 n/a 0.0 0.031 n/a n/a n/a 0.141 1.692
Valine (g) 0.0 n/a 0.189 n/a 0.0 0.039 n/a n/a n/a 0.228 2.736
Arginine (g) 0.0 n/a 0.18 n/a 0.0 0.016 n/a n/a n/a 0.197 2.364
Histidine (g) 0.0 n/a 0.068 n/a 0.0 0.016 n/a n/a n/a 0.084 1.008
Alanine (g) 0.0 n/a 0.163 n/a 0.0 0.02 n/a n/a n/a 0.183 2.196
Aspartic acid (g) 0.0 n/a 0.293 n/a 0.0 0.049 n/a n/a n/a 0.341 4.092
Glutamic acid (g) 0.0 n/a 0.37 n/a 0.0 0.132 n/a n/a n/a 0.502 6.024
Glycine (g) 0.0 n/a 0.095 n/a 0.0 0.016 n/a n/a n/a 0.111 1.332
Proline (g) 0.0 n/a 0.112 n/a 0.0 0.069 n/a n/a n/a 0.181 2.172
Serine (g) 0.0 n/a 0.213 n/a 0.0 0.022 n/a n/a n/a 0.236 2.832
Cholesterol (mg) 0.0 0.0 93.06 0.0 0.0 2.033 0.0 0.0 0.0 95.093 1141.116
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 28.61 0.0 0.682 0.0 0.0 0.38 0.0 0.0 0.0 29.672 356.064
Phytosterols (mg) 28.445 n/a n/a n/a 0.0 n/a n/a n/a 0.058 28.503 342.036
Monounsaturated Fat (g) 1.918 0.0 0.838 0.0 0.0 0.165 0.0 0.0 0.0 2.921 35.052
Polyunsaturated (g) 0.595 0.0 0.299 0.0 0.0 0.041 0.0 0.0 0.0 0.935 11.22