Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 garlic cloves minces
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sesame oil
27.2g 		soy sauce
40.0g 		garlics minces
0.0g 		ginger
1.86g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.51 n/a 0.03 2.55 2.55
Total Fat (g) 27.2 0.02 n/a 0.01 27.23 27.23
Carbohydrates (g) 0.0 3.04 n/a 0.33 3.37 3.37
Ash (g) 0.0 6.12 n/a 0.01 6.14 6.14
Calories (kcal) 240.448 21.2 n/a 1.488 263.136 263.136
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 28.31 n/a 1.47 29.78 29.78
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.68 n/a 0.03 0.71 0.71
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 n/a 0.0 0.4 0.4
Calcium (mg) 0.0 7.6 n/a 0.298 7.898 7.898
Iron (mg) 0.0 0.77 n/a 0.01 0.78 0.78
Magnesium (mg) 0.0 17.2 n/a 0.8 18.0 18.0
Phosphorus (mg) 0.0 50.0 n/a 0.632 50.632 50.632
Potassium (mg) 0.0 86.8 n/a 7.719 94.519 94.519
Sodium (mg) 0.0 2254.8 n/a 0.242 2255.042 2255.042
Zinc (mg) 0.0 0.21 n/a 0.01 0.21 0.21
Copper (mg) 0.0 0.04 n/a 0.004 0.044 0.044
Manganese (mg) n/a 0.168 n/a 0.004 0.172 0.172
Selenium (mcg) 0.0 0.2 n/a 0.0 0.2 0.2
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.38 0.0 n/a 0.0 0.39 0.39
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.1 0.1 0.1
Thiamin (mg) 0.0 0.012 n/a 0.001 0.013 0.013
Riboflavin (mg) 0.0 0.068 n/a 0.001 0.069 0.069
Niacin (mg) 0.0 0.88 n/a 0.014 0.894 0.894
Pantothenic acid (mg) 0.0 0.12 n/a 0.004 0.124 0.124
Vitamin B-6 (mg) 0.0 0.06 n/a 0.003 0.063 0.063
Folate (mcg) 0.0 5.6 n/a 0.205 5.805 5.805
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.1 7.3 n/a 0.5 7.9 7.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.036 n/a 0.0 0.036 0.036
Threonine (g) 0.0 0.1 n/a 0.001 0.101 0.101
Isoleucine (g) 0.0 0.12 n/a 0.001 0.121 0.121
Leucine (g) 0.0 0.2 n/a 0.001 0.201 0.201
Lysine (g) 0.0 0.144 n/a 0.001 0.145 0.145
Methionine (g) 0.0 0.036 n/a 0.0 0.036 0.036
Cystine (g) 0.0 0.044 n/a 0.0 0.044 0.044
Phenylalanine (g) 0.0 0.132 n/a 0.001 0.133 0.133
Tyrosine (g) 0.0 0.092 n/a 0.0 0.092 0.092
Valine (g) 0.0 0.124 n/a 0.001 0.125 0.125
Arginine (g) 0.0 0.172 n/a 0.001 0.173 0.173
Histidine (g) 0.0 0.064 n/a 0.001 0.065 0.065
Alanine (g) 0.0 0.112 n/a 0.001 0.113 0.113
Aspartic acid (g) 0.0 0.268 n/a 0.004 0.272 0.272
Glutamic acid (g) 0.0 0.592 n/a 0.003 0.595 0.595
Glycine (g) 0.0 0.112 n/a 0.001 0.113 0.113
Proline (g) 0.0 0.184 n/a 0.001 0.185 0.185
Serine (g) 0.0 0.144 n/a 0.001 0.145 0.145
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.862 0.004 n/a 0.004 3.87 3.87
Phytosterols (mg) 235.28 n/a n/a 0.279 235.559 235.559
Monounsaturated Fat (g) 10.798 0.004 n/a 0.003 10.805 10.805
Polyunsaturated (g) 11.342 0.008 n/a 0.003 11.353 11.353