Receta Gluten Free Boneless BBQ Bites
Yum!! Tonight I LOVE being Gluten Free…because these were SO GOOD!!
You’ll need: 1/2 cup of gluten free flour for batter One cup of gluten free flour for dredging 1/2 cup water for batter One jar Bone Suckin’ Sauce (hot or mild depending on you) Boneless Skinless Chicken Breast cut into bites (I used All Natural Smart Chicken – I love it!) Oil for frying Start with cleaning and cutting your chicken into bites. Then let it marinate in half of the Bone Suckin’ Sauce for at least 2 hours to overnight. When you’re ready to cook, preheat your oil first. In a deep skillet, pour in 2 inches of canola oil. Heat to Medium. To make the batter, combine 1/2 cup of gluten free flour (You know I used Gluten Free Pantry Beth’s All Purpose) and 1/2 cup water. Mix until well combined and then add 1/8 cup Bone Suckin’ sauce. If the batter seems too thick or too thin you can add water or more flour. It should be thick…but not cookie dough! You’ll need one to two cups of gluten free flour for dredging. I like to spread it out on a plate. Once your oil is hot, you’ll start battering. Drip the chicken in the batter and then cover it in the dry flour. You’ll have to pat it in the flour well. Then into the skillet. You’ll have to be patient when frying. Because the chicken is in chunks, you’ll want to cook it slowly so the chicken will cook and the batter won’t burn. Cook until golden brown on both sides. Place onto paper towels to cool. Once cooked, I drizzled mine with more Bone Suckin’ Sauce. Next time I think I will let them cool, then toss them in a freezer Ziploc bag and throw in some Bone Suckin’ Sauce to coat. Alex and Parrish enjoyed these just as much as I did! I’m thinking of making them for the Super Bowl. The Panthers are out, but I still love football! The Big News!! My two best ladies Krista and Alex and myself are going to NEW YORK CITY!!! Besides Seattle, New York City is the biggest Gluten Free Playground!! We’re going up next Wednesday (the 21st) and staying thru Saturday. Thursday night we’re going to The 3rd Annual Roe on the Rocks Planned Parenthood Benefit featuring REGINA SPEKTOR!!!! And we’re staying at The Marcel at Gramercy!!! Krista found the hotel! She is the QUEEN of online searching. The hotel was just renovated in November of 2008, so it’ll be FRESH! I’ve only been to the Big Apple once and I was in high school. We were only there for 3 days and I was terribly sick for two of those. So…those don’t count! Anyone have their favorite place that I just can’t miss? Better yet, anyone have a favorite Gluten Free place I just can’t miss? After Katie’s trip I have been dying to go to SMAC!