Receta Gluten free Breakfast Pudding - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
eggs
58.67g |
sausage
0.0g |
end
0.0g |
almond milk
39.43g |
pepper
0.0g |
salt
0.0g |
vanilla
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.38 | n/a | n/a | 3.55 | n/a | n/a | n/a | 10.93 | 65.58 |
Total Fat (g) | 5.83 | n/a | n/a | 13.56 | n/a | n/a | n/a | 19.4 | 116.4 |
Carbohydrates (g) | 0.45 | n/a | n/a | 21.06 | n/a | n/a | n/a | 21.51 | 129.06 |
Ash (g) | 0.5 | n/a | n/a | 0.67 | n/a | n/a | n/a | 1.17 | 7.02 |
Calories (kcal) | 83.893 | n/a | n/a | 207.411 | n/a | n/a | n/a | 291.304 | 1747.824 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Glucose (dextrose) (g) | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.72 |
Fructose (g) | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Lactose (g) | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Maltose (g) | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 44.49 | n/a | n/a | 0.59 | n/a | n/a | n/a | 45.08 | 270.48 |
Caffeine (mg) | 0.0 | n/a | n/a | 7.098 | n/a | n/a | n/a | 7.098 | 42.588 |
Theobromine (mg) | 0.0 | n/a | n/a | 72.16 | n/a | n/a | n/a | 72.16 | 432.96 |
Sugars (g) | 0.45 | n/a | n/a | 17.31 | n/a | n/a | n/a | 17.76 | 106.56 |
Galactose (g) | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 2.4 | n/a | n/a | n/a | 2.4 | 14.4 |
Calcium (mg) | 31.093 | n/a | n/a | 88.327 | n/a | n/a | n/a | 119.42 | 716.52 |
Iron (mg) | 1.07 | n/a | n/a | 0.64 | n/a | n/a | n/a | 1.72 | 10.32 |
Magnesium (mg) | 7.04 | n/a | n/a | 35.489 | n/a | n/a | n/a | 42.529 | 255.174 |
Phosphorus (mg) | 112.053 | n/a | n/a | 104.1 | n/a | n/a | n/a | 216.153 | 1296.918 |
Potassium (mg) | 78.613 | n/a | n/a | 175.077 | n/a | n/a | n/a | 253.69 | 1522.14 |
Sodium (mg) | 82.133 | n/a | n/a | 29.179 | n/a | n/a | n/a | 111.313 | 667.878 |
Zinc (mg) | 0.65 | n/a | n/a | 0.53 | n/a | n/a | n/a | 1.18 | 7.08 |
Copper (mg) | 0.059 | n/a | n/a | 0.166 | n/a | n/a | n/a | 0.224 | 1.344 |
Manganese (mg) | 0.023 | n/a | n/a | 0.244 | n/a | n/a | n/a | 0.268 | 1.608 |
Selenium (mcg) | 18.6 | n/a | n/a | 1.6 | n/a | n/a | n/a | 20.2 | 121.2 |
Vitamin A, IU (IU) | 285.707 | n/a | n/a | 69.005 | n/a | n/a | n/a | 354.712 | 2128.272 |
Retinol (mcg) | 81.547 | n/a | n/a | 20.504 | n/a | n/a | n/a | 102.051 | 612.306 |
Vitamin A, RAE (mcg_RAE) | 82.133 | n/a | n/a | 20.504 | n/a | n/a | n/a | 102.638 | 615.828 |
Beta Carotene (mcg) | 5.867 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.867 | 35.202 |
Vitamin E (mg) | 0.57 | n/a | n/a | 1.24 | n/a | n/a | n/a | 1.81 | 10.86 |
Vitamin D (IU) | 20.533 | n/a | n/a | n/a | n/a | n/a | n/a | 20.533 | 123.198 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 194.187 | n/a | n/a | 2.366 | n/a | n/a | n/a | 196.553 | 1179.318 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.29 | n/a | n/a | n/a | n/a | n/a | n/a | 0.29 | 1.74 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.6 |
Thiamin (mg) | 0.041 | n/a | n/a | 0.024 | n/a | n/a | n/a | 0.065 | 0.39 |
Riboflavin (mg) | 0.282 | n/a | n/a | 0.173 | n/a | n/a | n/a | 0.455 | 2.73 |
Niacin (mg) | 0.041 | n/a | n/a | 0.292 | n/a | n/a | n/a | 0.333 | 1.998 |
Pantothenic acid (mg) | 0.845 | n/a | n/a | 0.181 | n/a | n/a | n/a | 1.026 | 6.156 |
Vitamin B-6 (mg) | 0.082 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.102 | 0.612 |
Folate (mcg) | 27.573 | n/a | n/a | 5.52 | n/a | n/a | n/a | 33.094 | 198.564 |
Vitamin B-12 (mcg) | 0.76 | n/a | n/a | 0.26 | n/a | n/a | n/a | 1.02 | 6.12 |
Choline (mg) | 147.3 | n/a | n/a | 18.5 | n/a | n/a | n/a | 165.8 | 994.8 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.6 |
Threonine (g) | 0.329 | n/a | n/a | n/a | n/a | n/a | n/a | 0.329 | 1.974 |
Isoleucine (g) | 0.393 | n/a | n/a | n/a | n/a | n/a | n/a | 0.393 | 2.358 |
Leucine (g) | 0.639 | n/a | n/a | n/a | n/a | n/a | n/a | 0.639 | 3.834 |
Lysine (g) | 0.534 | n/a | n/a | n/a | n/a | n/a | n/a | 0.534 | 3.204 |
Methionine (g) | 0.223 | n/a | n/a | n/a | n/a | n/a | n/a | 0.223 | 1.338 |
Cystine (g) | 0.158 | n/a | n/a | n/a | n/a | n/a | n/a | 0.158 | 0.948 |
Phenylalanine (g) | 0.399 | n/a | n/a | n/a | n/a | n/a | n/a | 0.399 | 2.394 |
Tyrosine (g) | 0.293 | n/a | n/a | n/a | n/a | n/a | n/a | 0.293 | 1.758 |
Valine (g) | 0.505 | n/a | n/a | n/a | n/a | n/a | n/a | 0.505 | 3.03 |
Arginine (g) | 0.481 | n/a | n/a | n/a | n/a | n/a | n/a | 0.481 | 2.886 |
Histidine (g) | 0.182 | n/a | n/a | n/a | n/a | n/a | n/a | 0.182 | 1.092 |
Alanine (g) | 0.434 | n/a | n/a | n/a | n/a | n/a | n/a | 0.434 | 2.604 |
Aspartic acid (g) | 0.78 | n/a | n/a | n/a | n/a | n/a | n/a | 0.78 | 4.68 |
Glutamic acid (g) | 0.986 | n/a | n/a | n/a | n/a | n/a | n/a | 0.986 | 5.916 |
Glycine (g) | 0.252 | n/a | n/a | n/a | n/a | n/a | n/a | 0.252 | 1.512 |
Proline (g) | 0.299 | n/a | n/a | n/a | n/a | n/a | n/a | 0.299 | 1.794 |
Serine (g) | 0.569 | n/a | n/a | n/a | n/a | n/a | n/a | 0.569 | 3.414 |
Cholesterol (mg) | 248.16 | n/a | n/a | 7.492 | n/a | n/a | n/a | 255.652 | 1533.912 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.819 | n/a | n/a | 6.979 | n/a | n/a | n/a | 8.798 | 52.788 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.235 | n/a | n/a | 4.716 | n/a | n/a | n/a | 6.951 | 41.706 |
Polyunsaturated (g) | 0.798 | n/a | n/a | 1.191 | n/a | n/a | n/a | 1.989 | 11.934 |