Receta gluten free bruschetta bread - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tapioca
99.23g |
corn meal
56.7g |
yeast
4.0g |
butter
28.35g |
salt
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.19 | 4.11 | 1.53 | 0.24 | 0.0 | 6.07 | 6.07 |
Total Fat (g) | 0.02 | 1.01 | 0.18 | 22.99 | 0.0 | 24.21 | 24.21 |
Carbohydrates (g) | 88.01 | 44.88 | 1.53 | 0.02 | 0.0 | 134.43 | 134.43 |
Ash (g) | 0.11 | 0.31 | 0.28 | 0.6 | 5.99 | 7.28 | 7.28 |
Calories (kcal) | 355.243 | 209.223 | 11.8 | 203.27 | 0.0 | 779.536 | 779.536 |
Starch (g) | n/a | 41.72 | n/a | n/a | n/a | 41.72 | 41.72 |
Sucrose (g) | n/a | 0.41 | n/a | n/a | n/a | 0.41 | 0.41 |
Glucose (dextrose) (g) | n/a | 0.32 | n/a | n/a | n/a | 0.32 | 0.32 |
Fructose (g) | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.11 | n/a | n/a | n/a | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.91 | 6.38 | 0.3 | 4.5 | 0.01 | 22.1 | 22.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.32 | 0.94 | 0.0 | 0.02 | 0.0 | 4.28 | 4.28 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 2.3 | 0.8 | 0.0 | 0.0 | 4.0 | 4.0 |
Calcium (mg) | 19.846 | 1.701 | 2.56 | 6.804 | 1.44 | 32.351 | 32.351 |
Iron (mg) | 1.57 | 0.62 | 0.66 | 0.01 | 0.02 | 2.88 | 2.88 |
Magnesium (mg) | 0.992 | 19.845 | 3.92 | 0.567 | 0.06 | 25.384 | 25.384 |
Phosphorus (mg) | 6.946 | 59.535 | 51.6 | 6.804 | 0.0 | 124.885 | 124.885 |
Potassium (mg) | 10.915 | 86.184 | 80.0 | 6.804 | 0.48 | 184.383 | 184.383 |
Sodium (mg) | 0.992 | 3.969 | 2.0 | 163.296 | 2325.48 | 2495.737 | 2495.737 |
Zinc (mg) | 0.12 | 0.4 | 0.26 | 0.03 | 0.01 | 0.81 | 0.81 |
Copper (mg) | 0.02 | 0.045 | 0.02 | 0.0 | 0.002 | 0.087 | 0.087 |
Manganese (mg) | 0.109 | 0.102 | 0.022 | 0.0 | 0.006 | 0.239 | 0.239 |
Selenium (mcg) | 0.8 | 6.6 | 1.0 | 0.3 | 0.0 | 8.6 | 8.6 |
Vitamin A, IU (IU) | 0.0 | 121.338 | 0.04 | 708.467 | 0.0 | 829.845 | 829.845 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 190.229 | 0.0 | 190.229 | 190.229 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.237 | 0.0 | 193.914 | 0.0 | 200.151 | 200.151 |
Beta Carotene (mcg) | 0.0 | 54.999 | 0.0 | 44.793 | 0.0 | 99.792 | 99.792 |
Vitamin E (mg) | 0.0 | 0.09 | 0.0 | 0.66 | 0.0 | 0.75 | 0.75 |
Vitamin D (IU) | n/a | n/a | n/a | 15.876 | n/a | 15.876 | 15.876 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 768.285 | 0.0 | 0.0 | 0.0 | 768.285 | 768.285 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.33 | n/a | 0.0 | n/a | 0.33 | 0.33 |
Tocopherol, delta (mg) | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.079 | 0.094 | 0.003 | 0.0 | 0.177 | 0.177 |
Riboflavin (mg) | 0.0 | 0.028 | 0.219 | 0.009 | 0.0 | 0.256 | 0.256 |
Niacin (mg) | 0.0 | 0.567 | 1.59 | 0.011 | 0.0 | 2.168 | 2.168 |
Pantothenic acid (mg) | 0.139 | 0.159 | 0.452 | 0.031 | 0.0 | 0.781 | 0.781 |
Vitamin B-6 (mg) | 0.01 | 0.113 | 0.062 | 0.0 | 0.0 | 0.185 | 0.185 |
Folate (mcg) | 3.969 | 17.01 | 93.6 | 0.851 | 0.0 | 115.43 | 115.43 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | 0.05 |
Choline (mg) | 1.2 | 6.1 | 1.3 | 5.3 | 0.0 | 13.9 | 13.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.023 | 0.019 | 0.003 | 0.0 | 0.045 | 0.045 |
Threonine (g) | 0.0 | 0.102 | 0.08 | 0.011 | 0.0 | 0.193 | 0.193 |
Isoleucine (g) | 0.0 | 0.142 | 0.087 | 0.014 | 0.0 | 0.243 | 0.243 |
Leucine (g) | 0.01 | 0.584 | 0.122 | 0.023 | 0.0 | 0.739 | 0.739 |
Lysine (g) | 0.01 | 0.062 | 0.126 | 0.02 | 0.0 | 0.219 | 0.219 |
Methionine (g) | 0.0 | 0.096 | 0.03 | 0.006 | 0.0 | 0.132 | 0.132 |
Cystine (g) | 0.0 | 0.091 | 0.02 | 0.003 | 0.0 | 0.114 | 0.114 |
Phenylalanine (g) | 0.0 | 0.21 | 0.074 | 0.011 | 0.0 | 0.296 | 0.296 |
Tyrosine (g) | 0.0 | 0.108 | 0.063 | 0.011 | 0.0 | 0.182 | 0.182 |
Valine (g) | 0.01 | 0.193 | 0.094 | 0.017 | 0.0 | 0.314 | 0.314 |
Arginine (g) | 0.02 | 0.136 | 0.085 | 0.009 | 0.0 | 0.249 | 0.249 |
Histidine (g) | 0.0 | 0.102 | 0.04 | 0.006 | 0.0 | 0.147 | 0.147 |
Alanine (g) | 0.01 | 0.323 | 0.101 | 0.009 | 0.0 | 0.443 | 0.443 |
Aspartic acid (g) | 0.01 | 0.266 | 0.156 | 0.017 | 0.0 | 0.449 | 0.449 |
Glutamic acid (g) | 0.03 | 0.839 | 0.226 | 0.051 | 0.0 | 1.146 | 1.146 |
Glycine (g) | 0.0 | 0.125 | 0.074 | 0.006 | 0.0 | 0.205 | 0.205 |
Proline (g) | 0.01 | 0.431 | 0.065 | 0.023 | 0.0 | 0.529 | 0.529 |
Serine (g) | 0.01 | 0.198 | 0.076 | 0.014 | 0.0 | 0.298 | 0.298 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 60.953 | 0.0 | 60.953 | 60.953 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.108 | 0.024 | 14.563 | 0.0 | 14.705 | 14.705 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.01 | 0.198 | 0.102 | 5.959 | 0.0 | 6.27 | 6.27 |
Polyunsaturated (g) | 0.0 | 0.414 | 0.0 | 0.862 | 0.0 | 1.276 | 1.276 |