Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 cups Gluten Free Rice Krispies
1/2 cup Gluten Free Yellow Cake Box Mix (I used Betty Crocker)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
85.2g 		marshmallows
283.5g 		Total Per Serving Total for Recipe
Protein (g) 0.72 5.1 5.83 5.83
Total Fat (g) 69.11 0.57 69.67 69.67
Carbohydrates (g) 0.05 230.49 230.54 230.54
Ash (g) 1.8 0.85 2.65 2.65
Calories (kcal) 610.884 901.53 1512.414 1512.414
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 13.52 46.49 60.02 60.02
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.05 163.18 163.23 163.23
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 0.3
Calcium (mg) 20.448 8.505 28.953 28.953
Iron (mg) 0.02 0.65 0.67 0.67
Magnesium (mg) 1.704 5.67 7.374 7.374
Phosphorus (mg) 20.448 22.68 43.128 43.128
Potassium (mg) 20.448 14.175 34.623 34.623
Sodium (mg) 490.752 226.8 717.552 717.552
Zinc (mg) 0.08 0.11 0.19 0.19
Copper (mg) 0.0 0.284 0.284 0.284
Manganese (mg) 0.0 0.028 0.028 0.028
Selenium (mcg) 0.9 4.8 5.7 5.7
Vitamin A, IU (IU) 2129.148 0.0 2129.148 2129.148
Retinol (mcg) 571.692 0.0 571.692 571.692
Vitamin A, RAE (mcg_RAE) 582.768 0.0 582.768 582.768
Beta Carotene (mcg) 134.616 0.0 134.616 134.616
Vitamin E (mg) 1.98 0.0 1.98 1.98
Vitamin D (IU) 47.712 n/a 47.712 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.009 0.0 0.009 0.009
Riboflavin (mg) 0.026 0.0 0.026 0.026
Niacin (mg) 0.034 0.227 0.261 0.261
Pantothenic acid (mg) 0.094 0.028 0.122 0.122
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0
Folate (mcg) 2.556 2.835 5.391 5.391
Vitamin B-12 (mcg) 0.14 0.0 0.14 0.14
Choline (mg) 16.0 0.3 16.3 16.3
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.0 0.009 0.009
Threonine (g) 0.034 0.113 0.147 0.147
Isoleucine (g) 0.043 0.085 0.128 0.128
Leucine (g) 0.068 0.198 0.267 0.267
Lysine (g) 0.06 0.227 0.286 0.286
Methionine (g) 0.017 0.057 0.074 0.074
Cystine (g) 0.009 0.0 0.009 0.009
Phenylalanine (g) 0.034 0.113 0.147 0.147
Tyrosine (g) 0.034 0.028 0.062 0.062
Valine (g) 0.051 0.142 0.193 0.193
Arginine (g) 0.026 0.425 0.451 0.451
Histidine (g) 0.017 0.057 0.074 0.074
Alanine (g) 0.026 0.51 0.536 0.536
Aspartic acid (g) 0.051 0.34 0.391 0.391
Glutamic acid (g) 0.153 0.595 0.749 0.749
Glycine (g) 0.017 1.191 1.208 1.208
Proline (g) 0.068 0.794 0.862 0.862
Serine (g) 0.043 0.17 0.213 0.213
Cholesterol (mg) 183.18 0.0 183.18 183.18
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 43.767 0.17 43.937 43.937
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 17.909 0.227 18.136 18.136
Polyunsaturated (g) 2.59 0.142 2.732 2.732