Receta Gluten Free Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup gluten free rolled oats
1/2 cup almond meal
2 tablespoons golden flaxseed meal
1 and 1/2 cup sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
50.0g 		neufchatel cheese
255.0g 		vanilla extract
13.0g 		eggs
176.0g 		rice flour
39.5g 		potato starch
40.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 23.33 0.01 22.14 2.35 2.76 50.59 50.59
Total Fat (g) 0.0 58.09 0.01 17.49 0.56 0.14 76.29 76.29
Carbohydrates (g) 49.99 9.15 1.64 1.36 31.65 33.24 127.04 127.04
Ash (g) 0.0 3.49 0.03 1.51 0.24 1.26 6.54 6.54
Calories (kcal) 193.5 645.15 37.44 251.68 144.57 142.8 1415.14 1415.14
Starch (g) n/a 1.28 n/a n/a n/a n/a 1.28 1.28
Sucrose (g) n/a 0.0 n/a 0.19 n/a n/a 0.19 0.19
Glucose (dextrose) (g) n/a 0.0 n/a 0.37 n/a n/a 0.37 0.37
Fructose (g) n/a 0.0 n/a 0.19 n/a n/a 0.19 0.19
Lactose (g) n/a 8.13 n/a 0.19 n/a n/a 8.33 8.33
Maltose (g) n/a 0.0 n/a 0.19 n/a n/a 0.19 0.19
Alcohol (g) 0.0 n/a 4.5 0.0 0.0 0.0 4.5 4.5
Water (g) 0.02 160.93 6.84 133.48 4.7 2.61 308.56 308.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 8.13 1.64 1.36 0.05 1.41 62.54 62.54
Galactose (g) n/a 0.0 n/a 0.19 n/a n/a 0.19 0.19
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 2.4 3.3 3.3
Calcium (mg) 0.5 298.35 1.43 93.28 3.95 26.0 423.51 423.51
Iron (mg) 0.01 0.33 0.02 3.22 0.14 0.55 4.26 4.26
Magnesium (mg) 0.0 25.5 1.56 21.12 13.825 26.0 88.005 88.005
Phosphorus (mg) 0.0 351.9 0.78 336.16 38.71 67.2 794.75 794.75
Potassium (mg) 1.0 387.6 19.24 235.84 30.02 400.4 1074.1 1074.1
Sodium (mg) 0.0 851.7 1.17 246.4 0.0 22.0 1121.27 1121.27
Zinc (mg) 0.0 2.09 0.01 1.95 0.32 0.22 4.59 4.59
Copper (mg) 0.0 0.077 0.009 0.176 0.051 0.08 0.393 0.393
Manganese (mg) 0.0 0.026 0.03 0.07 0.474 0.124 0.724 0.724
Selenium (mcg) 0.3 7.7 0.0 55.8 6.0 0.4 70.1 70.1
Vitamin A, IU (IU) 0.0 2144.55 0.0 857.12 0.0 0.0 3001.67 3001.67
Retinol (mcg) 0.0 609.45 0.0 244.64 0.0 0.0 854.09 854.09
Vitamin A, RAE (mcg_RAE) 0.0 614.55 0.0 246.4 0.0 0.0 860.95 860.95
Beta Carotene (mcg) 0.0 68.85 0.0 17.6 0.0 0.0 86.45 86.45
Vitamin E (mg) 0.0 1.02 0.0 1.71 0.04 0.1 2.87 2.87
Vitamin D (IU) n/a n/a n/a 61.6 n/a n/a 61.6 61.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 582.56 0.0 0.0 582.56 582.56
Tocopherol, beta (mg) n/a 0.0 n/a 0.04 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.08 n/a 0.88 n/a n/a 0.96 0.96
Tocopherol, delta (mg) n/a 0.0 n/a 0.04 n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.5 1.5 1.5
Thiamin (mg) 0.0 0.051 0.001 0.123 0.055 0.092 0.323 0.323
Riboflavin (mg) 0.01 0.408 0.013 0.845 0.008 0.02 1.304 1.304
Niacin (mg) 0.0 0.536 0.056 0.123 1.023 1.404 3.142 3.142
Pantothenic acid (mg) 0.0 1.479 0.005 2.534 0.324 0.188 4.531 4.531
Vitamin B-6 (mg) 0.0 0.102 0.004 0.246 0.174 0.308 0.834 0.834
Folate (mcg) 0.0 35.7 0.0 82.72 1.58 10.0 130.0 130.0
Vitamin B-12 (mcg) 0.0 0.77 0.0 2.27 0.0 0.0 3.04 3.04
Choline (mg) 0.0 n/a n/a 441.9 2.3 15.8 460.0 460.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.281 n/a 0.299 0.028 0.048 0.655 0.655
Threonine (g) n/a 0.918 n/a 0.986 0.083 0.112 2.099 2.099
Isoleucine (g) n/a 1.275 n/a 1.179 0.095 0.12 2.669 2.669
Leucine (g) n/a 2.576 n/a 1.918 0.194 0.172 4.859 4.859
Lysine (g) n/a 2.244 n/a 1.602 0.083 0.164 4.093 4.093
Methionine (g) n/a 0.74 n/a 0.669 0.055 0.044 1.508 1.508
Cystine (g) n/a 0.153 n/a 0.475 0.043 0.028 0.7 0.7
Phenylalanine (g) n/a 1.148 n/a 1.197 0.126 0.128 2.599 2.599
Tyrosine (g) n/a 1.199 n/a 0.88 0.122 0.088 2.289 2.289
Valine (g) n/a 1.556 n/a 1.514 0.138 0.144 3.351 3.351
Arginine (g) n/a 0.918 n/a 1.443 0.205 0.148 2.715 2.715
Histidine (g) n/a 0.689 n/a 0.546 0.059 0.068 1.361 1.361
Alanine (g) n/a 0.714 n/a 1.302 0.13 0.132 2.279 2.279
Aspartic acid (g) n/a 2.015 n/a 2.341 0.217 0.468 5.041 5.041
Glutamic acid (g) n/a 5.126 n/a 2.957 0.435 0.372 8.889 8.889
Glycine (g) n/a 0.561 n/a 0.757 0.107 0.104 1.528 1.528
Proline (g) n/a 2.627 n/a 0.898 0.111 0.108 3.743 3.743
Serine (g) n/a 1.479 n/a 1.707 0.122 0.092 3.401 3.401
Cholesterol (mg) 0.0 188.7 0.0 744.48 0.0 0.0 933.18 933.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 32.615 0.001 5.456 0.154 0.036 38.262 38.262
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 14.739 0.001 6.706 0.174 0.004 21.624 21.624
Polyunsaturated (g) 0.0 2.474 0.0 2.394 0.15 0.06 5.077 5.077