Receta Gluten Free French Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onions 67.5g	butter 3.55g	mozzarella 14.0g	Total Per Serving	Total for Recipe
Protein (g)	0.74	0.03	3.1	3.88	15.52
Total Fat (g)	0.07	2.88	3.13	6.08	24.32
Carbohydrates (g)	6.3	0.0	0.31	6.61	26.44
Ash (g)	0.24	0.07	0.46	0.77	3.08
Calories (kcal)	27.0	25.454	42.0	94.454	377.816
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.67	n/a	0.0	0.67	2.68
Glucose (dextrose) (g)	1.33	n/a	0.08	1.41	5.64
Fructose (g)	0.87	n/a	0.02	0.89	3.56
Lactose (g)	0.0	n/a	0.01	0.01	0.04
Maltose (g)	0.0	n/a	0.01	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	60.15	0.56	7.0	67.71	270.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.86	0.0	0.14	3.01	12.04
Galactose (g)	0.0	n/a	0.02	0.02	0.08
Dietary Fiber (g)	1.1	0.0	0.0	1.1	4.4
Calcium (mg)	15.525	0.852	70.7	87.077	348.308
Iron (mg)	0.14	0.0	0.06	0.2	0.8
Magnesium (mg)	6.75	0.071	2.8	9.621	38.484
Phosphorus (mg)	19.575	0.852	49.56	69.987	279.948
Potassium (mg)	98.55	0.852	10.64	110.042	440.168
Sodium (mg)	2.7	20.448	87.78	110.928	443.712
Zinc (mg)	0.11	0.0	0.41	0.53	2.12
Copper (mg)	0.027	0.0	0.001	0.028	0.112
Manganese (mg)	0.088	0.0	0.004	0.092	0.368
Selenium (mcg)	0.3	0.0	2.4	2.8	11.2
Vitamin A, IU (IU)	1.35	88.715	94.64	184.705	738.82
Retinol (mcg)	0.0	23.821	24.36	48.181	192.724
Vitamin A, RAE (mcg_RAE)	0.0	24.282	25.06	49.342	197.368
Beta Carotene (mcg)	0.675	5.609	7.98	14.264	57.056
Vitamin E (mg)	0.01	0.08	0.03	0.12	0.48
Vitamin D (IU)	n/a	1.988	n/a	1.988	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.7	0.0	0.0	2.7	10.8
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	5.0	0.0	0.0	5.0	20.0
Thiamin (mg)	0.034	0.0	0.004	0.038	0.152
Riboflavin (mg)	0.02	0.001	0.039	0.061	0.244
Niacin (mg)	0.081	0.001	0.014	0.096	0.384
Pantothenic acid (mg)	0.081	0.004	0.02	0.105	0.42
Vitamin B-6 (mg)	0.081	0.0	0.006	0.087	0.348
Folate (mcg)	12.825	0.107	0.98	13.912	55.648
Vitamin B-12 (mcg)	0.0	0.01	0.32	0.33	1.32
Choline (mg)	4.1	0.7	2.2	6.9	27.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.0	0.073	0.08	0.32
Threonine (g)	0.014	0.001	0.137	0.152	0.608
Isoleucine (g)	0.007	0.002	0.16	0.168	0.672
Leucine (g)	0.02	0.003	0.256	0.279	1.116
Lysine (g)	0.027	0.002	0.136	0.165	0.66
Methionine (g)	0.0	0.001	0.073	0.074	0.296
Cystine (g)	0.0	0.0	0.017	0.017	0.068
Phenylalanine (g)	0.02	0.001	0.141	0.163	0.652
Tyrosine (g)	0.007	0.001	0.146	0.154	0.616
Valine (g)	0.014	0.002	0.185	0.2	0.8
Arginine (g)	0.068	0.001	0.073	0.141	0.564
Histidine (g)	0.007	0.001	0.073	0.08	0.32
Alanine (g)	0.014	0.001	0.099	0.114	0.456
Aspartic acid (g)	0.061	0.002	0.228	0.291	1.164
Glutamic acid (g)	0.176	0.006	0.624	0.806	3.224
Glycine (g)	0.02	0.001	0.073	0.094	0.376
Proline (g)	0.007	0.003	0.329	0.339	1.356
Serine (g)	0.014	0.002	0.104	0.119	0.476
Cholesterol (mg)	0.0	7.633	11.06	18.693	74.772
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.027	1.824	1.841	3.692	14.768
Phytosterols (mg)	10.125	n/a	n/a	10.125	40.5
Monounsaturated Fat (g)	0.007	0.746	0.92	1.673	6.692
Polyunsaturated (g)	0.014	0.108	0.108	0.229	0.916