Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups of my Gluten-Free Low-Carb Flour Mix (link below)
3/4 teaspoon xanthan gum
Almond glaze:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cherries
11.32g 		almond
0.07g 		sweetener equal
0.08g 		baking powder
1.15g 		salt
0.25g 		butter
9.46g 		cream
5.0g 		eggs
7.33g 		sweetener equal
9.86g 		milk
0.64g 		cream
0.21g 		almond
0.02g 		almonds
0.4g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.01 0.0 0.0 0.0 0.08 0.1 0.92 0.09 0.02 0.0 0.0 0.08 1.45 17.4
Total Fat (g) 0.02 0.03 0.0 0.0 0.0 7.67 1.85 0.73 0.0 0.02 0.08 0.01 0.2 10.61 127.32
Carbohydrates (g) 1.81 0.01 0.07 0.0 0.0 0.01 0.14 0.06 8.78 0.03 0.01 0.0 0.09 11.01 132.12
Ash (g) 0.05 0.0 0.0 0.42 0.25 0.2 0.02 0.06 0.12 0.0 0.0 0.0 0.01 1.15 13.8
Calories (kcal) 7.129 0.38 0.3 0.0 0.0 67.816 17.25 10.487 35.487 0.382 0.719 0.094 2.277 142.32 1707.84
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.39 n/a n/a 0.0 0.0 0.39 4.68
Sucrose (g) 0.02 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.04 0.48
Glucose (dextrose) (g) 0.75 0.0 n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 0.0 0.76 9.12
Fructose (g) 0.61 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 0.0 0.62 7.44
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.03 n/a 0.0 0.0 0.04 0.48
Maltose (g) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.31 0.0 0.01 0.0 0.0 1.5 2.89 5.56 0.86 0.56 0.12 0.0 0.02 20.83 249.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.45 0.0 0.07 0.0 0.0 0.01 0.01 0.06 8.4 0.03 0.0 0.0 0.02 10.04 120.48
Galactose (g) 0.07 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 0.0 0.08 0.96
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 1.471 0.174 0.0 0.0 0.06 2.27 3.25 3.887 0.0 0.718 0.135 0.043 1.045 13.054 156.648
Iron (mg) 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.01 0.2 2.4
Magnesium (mg) 1.245 0.177 0.0 0.0 0.003 0.189 0.35 0.88 0.0 0.064 0.015 0.044 1.061 4.027 48.324
Phosphorus (mg) 2.376 0.319 0.0 0.0 0.0 2.27 3.1 14.007 0.0 0.579 0.129 0.079 1.917 24.776 297.312
Potassium (mg) 25.122 0.465 0.003 0.0 0.02 2.27 3.75 9.827 0.394 0.909 0.156 0.115 2.792 45.824 549.888
Sodium (mg) 0.0 0.001 0.357 314.64 96.895 54.48 1.9 10.267 42.19 0.254 0.079 0.0 0.004 521.067 6252.804
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.01 0.01 0.08 0.0 0.0 0.0 0.0 0.01 0.13 1.56
Copper (mg) 0.007 0.001 0.0 0.0 0.0 0.0 0.001 0.007 0.0 0.0 0.0 0.0 0.004 0.02 0.24
Manganese (mg) 0.008 0.002 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.009 0.022 0.264
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.3 0.0 0.0 0.0 0.0 0.0 2.5 30.0
Vitamin A, IU (IU) 7.242 0.001 0.0 0.0 0.0 236.364 73.5 35.713 0.0 0.649 3.063 0.0 0.004 356.535 4278.42
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.465 20.25 10.193 0.0 0.178 0.844 0.0 0.0 94.931 1139.172
Vitamin A, RAE (mcg_RAE) 0.339 0.0 0.0 0.0 0.0 64.695 20.55 10.267 0.0 0.178 0.856 0.0 0.0 96.885 1162.62
Beta Carotene (mcg) 4.3 0.001 0.0 0.0 0.0 14.944 3.6 0.733 0.0 0.032 0.15 0.0 0.004 23.764 285.168
Vitamin E (mg) 0.01 0.02 0.0 0.0 0.0 0.22 0.05 0.07 0.0 0.0 0.0 0.0 0.1 0.48 5.76
Vitamin D (IU) n/a n/a n/a n/a n/a 5.297 2.6 2.567 n/a 0.254 0.108 n/a n/a 10.826 129.912
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.619 0.001 0.0 0.0 0.0 0.0 0.0 24.273 0.0 0.0 0.0 0.0 0.004 33.897 406.764
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.04 n/a 0.0 n/a 0.0 0.0 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Thiamin (mg) 0.003 0.0 0.0 0.0 0.0 0.001 0.001 0.005 0.0 0.0 0.0 0.0 0.001 0.012 0.144
Riboflavin (mg) 0.003 0.001 0.0 0.0 0.0 0.003 0.006 0.035 0.0 0.001 0.0 0.0 0.004 0.053 0.636
Niacin (mg) 0.017 0.002 0.0 0.0 0.0 0.004 0.002 0.005 0.0 0.001 0.0 0.001 0.013 0.045 0.54
Pantothenic acid (mg) 0.023 0.0 0.0 0.0 0.0 0.01 0.013 0.106 0.0 0.002 0.001 0.0 0.002 0.157 1.884
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.0 0.002 0.01 0.0 0.0 0.0 0.0 0.001 0.018 0.216
Folate (mcg) 0.453 0.033 0.0 0.0 0.0 0.284 0.2 3.447 0.0 0.032 0.008 0.008 0.198 4.662 55.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.01 0.09 0.0 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 0.7 0.0 0.0 0.0 0.0 1.8 0.8 18.4 0.0 0.1 0.0 0.0 0.2 22.1 265.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a n/a 0.0 0.001 0.002 0.012 n/a 0.001 0.0 0.0 0.001 0.018 0.216
Threonine (g) 0.002 0.0 n/a n/a 0.0 0.004 0.005 0.041 n/a 0.001 0.0 0.0 0.002 0.056 0.672
Isoleucine (g) 0.002 0.0 n/a n/a 0.0 0.005 0.006 0.049 n/a 0.001 0.0 0.0 0.003 0.067 0.804
Leucine (g) 0.003 0.001 n/a n/a 0.0 0.008 0.01 0.08 n/a 0.002 0.0 0.0 0.006 0.11 1.32
Lysine (g) 0.003 0.0 n/a n/a 0.0 0.007 0.008 0.067 n/a 0.001 0.0 0.0 0.002 0.089 1.068
Methionine (g) 0.001 0.0 n/a n/a 0.0 0.002 0.003 0.028 n/a 0.001 0.0 0.0 0.001 0.035 0.42
Cystine (g) 0.001 0.0 n/a n/a 0.0 0.001 0.001 0.02 n/a 0.0 0.0 0.0 0.001 0.024 0.288
Phenylalanine (g) 0.002 0.001 n/a n/a 0.0 0.004 0.005 0.05 n/a 0.001 0.0 0.0 0.004 0.067 0.804
Tyrosine (g) 0.001 0.0 n/a n/a 0.0 0.004 0.005 0.037 n/a 0.001 0.0 0.0 0.002 0.05 0.6
Valine (g) 0.002 0.001 n/a n/a 0.0 0.006 0.007 0.063 n/a 0.001 0.0 0.0 0.003 0.083 0.996
Arginine (g) 0.002 0.002 n/a n/a 0.0 0.003 0.004 0.06 n/a 0.001 0.0 0.0 0.01 0.081 0.972
Histidine (g) 0.002 0.0 n/a n/a 0.0 0.002 0.003 0.023 n/a 0.001 0.0 0.0 0.002 0.033 0.396
Alanine (g) 0.003 0.001 n/a n/a 0.0 0.003 0.004 0.054 n/a 0.001 0.0 0.0 0.004 0.07 0.84
Aspartic acid (g) 0.065 0.002 n/a n/a 0.0 0.006 0.008 0.098 n/a 0.002 0.0 0.0 0.012 0.191 2.292
Glutamic acid (g) 0.009 0.004 n/a n/a 0.0 0.017 0.022 0.123 n/a 0.004 0.001 0.001 0.027 0.208 2.496
Glycine (g) 0.002 0.001 n/a n/a 0.0 0.002 0.002 0.032 n/a 0.001 0.0 0.0 0.006 0.045 0.54
Proline (g) 0.005 0.001 n/a n/a 0.0 0.008 0.01 0.037 n/a 0.002 0.0 0.0 0.004 0.067 0.804
Serine (g) 0.003 0.001 n/a n/a 0.0 0.005 0.006 0.071 n/a 0.001 0.0 0.0 0.004 0.09 1.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.335 6.85 31.02 0.0 0.064 0.285 0.0 0.0 58.554 702.648
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Saturated Fat (g) 0.005 0.002 0.0 0.0 0.0 4.859 1.152 0.227 0.0 0.012 0.048 0.001 0.015 6.32 75.84
Phytosterols (mg) 1.358 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.358 16.296
Monounsaturated Fat (g) 0.006 0.02 0.0 0.0 0.0 1.988 0.535 0.279 0.0 0.005 0.022 0.005 0.122 2.983 35.796
Polyunsaturated (g) 0.006 0.008 0.0 0.0 0.0 0.288 0.069 0.1 0.0 0.001 0.003 0.002 0.048 0.523 6.276