Receta Gluten-free Muesli Breakfast Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bananas 151.04g	honey 84.75g	vanilla extract 4.2g	sea salt 3.0g	Total Per Serving	Total for Recipe
Protein (g)	1.65	0.25	0.0	0.0	1.9	1.9
Total Fat (g)	0.5	0.0	0.0	0.0	0.5	0.5
Carbohydrates (g)	34.5	69.83	0.53	0.0	104.86	104.86
Ash (g)	1.24	0.17	0.01	2.99	4.41	4.41
Calories (kcal)	134.426	257.64	12.096	0.0	404.162	404.162
Starch (g)	8.13	n/a	n/a	n/a	8.13	8.13
Sucrose (g)	3.61	0.75	n/a	n/a	4.36	4.36
Glucose (dextrose) (g)	7.52	30.3	n/a	n/a	37.82	37.82
Fructose (g)	7.33	34.7	n/a	n/a	42.02	42.02
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.02	1.22	n/a	n/a	1.24	1.24
Alcohol (g)	0.0	0.0	1.4	0.0	1.4	1.4
Water (g)	113.14	14.49	2.21	0.01	129.85	129.85
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	18.47	69.6	0.53	0.0	88.6	88.6
Galactose (g)	0.0	2.63	n/a	n/a	2.63	2.63
Dietary Fiber (g)	3.9	0.2	0.0	0.0	4.1	4.1
Calcium (mg)	7.552	5.085	0.462	0.72	13.819	13.819
Iron (mg)	0.39	0.36	0.01	0.01	0.76	0.76
Magnesium (mg)	40.781	1.695	0.504	0.03	43.01	43.01
Phosphorus (mg)	33.229	3.39	0.252	0.0	36.871	36.871
Potassium (mg)	540.723	44.07	6.216	0.24	591.249	591.249
Sodium (mg)	1.51	3.39	0.378	1162.74	1168.018	1168.018
Zinc (mg)	0.23	0.19	0.0	0.0	0.42	0.42
Copper (mg)	0.121	0.034	0.003	0.001	0.159	0.159
Manganese (mg)	0.408	0.068	0.01	0.003	0.488	0.488
Selenium (mcg)	1.5	0.7	0.0	0.0	2.2	2.2
Vitamin A, IU (IU)	96.666	0.0	0.0	0.0	96.666	96.666
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.531	0.0	0.0	0.0	4.531	4.531
Beta Carotene (mcg)	39.27	0.0	0.0	0.0	39.27	39.27
Vitamin E (mg)	0.15	0.0	0.0	0.0	0.15	0.15
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	33.229	0.0	0.0	0.0	33.229	33.229
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	0.03	0.03
Tocopherol, delta (mg)	0.02	n/a	n/a	n/a	0.02	0.02
Vitamin C (mg)	13.1	0.4	0.0	0.0	13.6	13.6
Thiamin (mg)	0.045	0.0	0.0	0.0	0.046	0.046
Riboflavin (mg)	0.106	0.034	0.004	0.0	0.144	0.144
Niacin (mg)	1.012	0.102	0.018	0.0	1.132	1.132
Pantothenic acid (mg)	0.498	0.059	0.002	0.0	0.559	0.559
Vitamin B-6 (mg)	0.559	0.017	0.001	0.0	0.577	0.577
Folate (mcg)	30.208	1.695	0.0	0.0	31.903	31.903
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	14.8	1.9	n/a	0.0	16.7	16.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	0.0	n/a	0.0	0.015	0.015
Threonine (g)	0.045	0.0	n/a	0.0	0.045	0.045
Isoleucine (g)	0.045	0.008	n/a	0.0	0.054	0.054
Leucine (g)	0.106	0.008	n/a	0.0	0.114	0.114
Lysine (g)	0.076	0.008	n/a	0.0	0.084	0.084
Methionine (g)	0.015	0.0	n/a	0.0	0.015	0.015
Cystine (g)	0.015	0.0	n/a	0.0	0.015	0.015
Phenylalanine (g)	0.076	0.008	n/a	0.0	0.084	0.084
Tyrosine (g)	0.015	0.008	n/a	0.0	0.024	0.024
Valine (g)	0.076	0.008	n/a	0.0	0.084	0.084
Arginine (g)	0.076	0.008	n/a	0.0	0.084	0.084
Histidine (g)	0.121	0.0	n/a	0.0	0.121	0.121
Alanine (g)	0.06	0.008	n/a	0.0	0.069	0.069
Aspartic acid (g)	0.181	0.025	n/a	0.0	0.207	0.207
Glutamic acid (g)	0.227	0.017	n/a	0.0	0.244	0.244
Glycine (g)	0.06	0.008	n/a	0.0	0.069	0.069
Proline (g)	0.045	0.076	n/a	0.0	0.122	0.122
Serine (g)	0.06	0.008	n/a	0.0	0.069	0.069
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.166	0.0	0.0	0.0	0.167	0.167
Phytosterols (mg)	24.166	n/a	n/a	0.0	24.166	24.166
Monounsaturated Fat (g)	0.045	0.0	0.0	0.0	0.046	0.046
Polyunsaturated (g)	0.106	0.0	0.0	0.0	0.106	0.106