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Receta Gluten Free Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12oz box pasta of your choice cooked and cooled
8 oz chopped sundried tomatoes (oil and all)
cracked pepper
salt
olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
13.05g 		basil
36.29g 		parmesan cheese
20.0g 		chicken breast
189.27g 		pepper
0.0g 		salt
0.0g 		pepper
97.58g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.83 1.14 7.57 39.46 n/a n/a 0.97 n/a 49.97 49.97
Total Fat (g) 0.07 0.23 5.47 17.51 n/a n/a 0.29 n/a 23.57 23.57
Carbohydrates (g) 4.31 0.96 0.68 0.0 n/a n/a 5.88 n/a 11.84 11.84
Ash (g) 0.2 0.54 1.28 1.91 n/a n/a 0.46 n/a 4.38 4.38
Calories (kcal) 19.445 8.346 83.0 325.548 n/a n/a 30.25 n/a 466.588 466.588
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a 1.89 n/a 1.9 1.9
Fructose (g) n/a 0.01 n/a n/a n/a n/a 2.21 n/a 2.21 2.21
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 7.64 33.41 5.0 131.47 n/a n/a 89.98 n/a 267.5 267.5
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.13 0.11 n/a 0.0 n/a n/a 4.1 n/a 4.34 4.34
Galactose (g) n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.1
Dietary Fiber (g) 0.3 0.6 0.0 0.0 n/a n/a 2.0 n/a 2.9 2.9
Calcium (mg) 23.621 64.23 250.6 20.82 n/a n/a 6.831 n/a 366.101 366.101
Iron (mg) 0.22 1.15 0.17 1.4 n/a n/a 0.42 n/a 3.37 3.37
Magnesium (mg) 3.263 23.224 10.2 47.318 n/a n/a 11.71 n/a 95.714 95.714
Phosphorus (mg) 19.967 20.321 147.0 329.333 n/a n/a 25.371 n/a 541.992 541.992
Potassium (mg) 52.331 107.05 19.4 416.398 n/a n/a 205.894 n/a 801.072 801.072
Sodium (mg) 2.219 1.452 339.2 119.241 n/a n/a 3.903 n/a 466.015 466.015
Zinc (mg) 0.15 0.29 0.64 1.51 n/a n/a 0.24 n/a 2.84 2.84
Copper (mg) 0.039 0.142 0.008 0.076 n/a n/a 0.02 n/a 0.284 0.284
Manganese (mg) 0.218 0.417 0.004 0.038 n/a n/a 0.107 n/a 0.784 0.784
Selenium (mcg) 1.9 0.1 4.8 31.4 n/a n/a 0.1 n/a 38.3 38.3
Vitamin A, IU (IU) 1.175 1914.192 127.8 157.096 n/a n/a 3055.23 n/a 5255.492 5255.492
Retinol (mcg) 0.0 0.0 21.6 45.425 n/a n/a 0.0 n/a 67.025 67.025
Vitamin A, RAE (mcg_RAE) 0.0 95.8 24.4 47.318 n/a n/a 153.201 n/a 320.719 320.719
Beta Carotene (mcg) 0.653 1140.169 n/a 0.0 n/a n/a 1584.699 n/a 2725.521 2725.521
Vitamin E (mg) 0.01 0.29 n/a 0.59 n/a n/a 1.54 n/a 2.43 2.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.088 2050.272 n/a 0.0 n/a n/a 49.766 n/a 2102.126 2102.126
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.05 n/a 0.05 0.05
Tocopherol, gamma (mg) n/a 0.06 n/a 0.06 n/a n/a 0.14 n/a 0.25 0.25
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) 4.1 6.5 0.0 0.0 n/a n/a 124.6 n/a 135.2 135.2
Thiamin (mg) 0.026 0.011 0.008 0.114 n/a n/a 0.049 n/a 0.207 0.207
Riboflavin (mg) 0.014 0.029 0.07 0.17 n/a n/a 0.088 n/a 0.372 0.372
Niacin (mg) 0.091 0.327 0.058 18.757 n/a n/a 0.956 n/a 20.189 20.189
Pantothenic acid (mg) 0.078 0.076 0.106 1.514 n/a n/a 0.312 n/a 2.087 2.087
Vitamin B-6 (mg) 0.162 0.058 0.022 1.003 n/a n/a 0.283 n/a 1.528 1.528
Folate (mcg) 0.392 24.676 1.6 7.571 n/a n/a 44.887 n/a 79.125 79.125
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.64 n/a n/a 0.0 n/a 0.92 0.92
Choline (mg) 3.0 4.1 n/a 127.0 n/a n/a 5.5 n/a 139.6 139.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.009 0.015 0.112 0.454 n/a n/a 0.01 n/a 0.6 0.6
Threonine (g) 0.021 0.036 0.306 1.647 n/a n/a 0.039 n/a 2.049 2.049
Isoleucine (g) 0.029 0.036 0.44 2.006 n/a n/a 0.02 n/a 2.531 2.531
Leucine (g) 0.04 0.069 0.802 2.896 n/a n/a 0.039 n/a 3.846 3.846
Lysine (g) 0.035 0.04 0.768 3.274 n/a n/a 0.039 n/a 4.157 4.157
Methionine (g) 0.01 0.015 0.222 1.06 n/a n/a 0.01 n/a 1.317 1.317
Cystine (g) 0.009 0.011 0.054 0.511 n/a n/a 0.02 n/a 0.605 0.605
Phenylalanine (g) 0.023 0.047 0.446 1.552 n/a n/a 0.049 n/a 2.117 2.117
Tyrosine (g) 0.01 0.029 0.464 1.287 n/a n/a 0.01 n/a 1.8 1.8
Valine (g) 0.038 0.047 0.57 1.931 n/a n/a 0.029 n/a 2.615 2.615
Arginine (g) 0.082 0.044 0.306 2.442 n/a n/a 0.039 n/a 2.912 2.912
Histidine (g) 0.014 0.018 0.322 1.192 n/a n/a 0.02 n/a 1.566 1.566
Alanine (g) 0.017 0.047 0.244 2.252 n/a n/a 0.029 n/a 2.59 2.59
Aspartic acid (g) 0.064 0.109 0.52 3.52 n/a n/a 0.273 n/a 4.486 4.486
Glutamic acid (g) 0.106 0.102 1.908 5.83 n/a n/a 0.205 n/a 8.15 8.15
Glycine (g) 0.026 0.044 0.144 2.328 n/a n/a 0.029 n/a 2.571 2.571
Proline (g) 0.013 0.036 0.972 1.798 n/a n/a 0.02 n/a 2.839 2.839
Serine (g) 0.025 0.036 0.48 1.382 n/a n/a 0.049 n/a 1.972 1.972
Cholesterol (mg) 0.0 0.0 14.4 121.134 n/a n/a 0.0 n/a 135.534 135.534
Trans Fat (g) n/a n/a n/a 0.227 n/a n/a n/a n/a 0.227 0.227
Saturated Fat (g) 0.012 0.015 3.474 5.035 n/a n/a 0.029 n/a 8.564 8.564
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.033 1.746 7.23 n/a n/a 0.0 n/a 9.01 9.01
Polyunsaturated (g) 0.033 0.142 0.132 3.71 n/a n/a 0.068 n/a 4.084 4.084