Receta Gluten-Free Pumpkin Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 cup gluten-free all-purpose baking mix
powdered sugar for dusting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
11.0g 		sugar
11.11g 		pumpkin
6.77g 		pumpkin pie spice
0.21g 		baking soda
0.38g 		walnuts
4.39g 		sugar
0.0g 		filling
0.35g 		cream cheese
18.9g 		butter
4.73g 		sugar
10.0g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.38 0.0 0.07 0.01 0.0 0.67 n/a 0.0 1.12 0.04 0.0 0.0 3.29 39.48
Total Fat (g) 1.09 0.0 0.01 0.03 0.0 2.86 n/a 0.0 6.47 3.84 0.01 0.0 14.31 171.72
Carbohydrates (g) 0.08 11.11 0.44 0.15 0.0 0.6 n/a 0.11 0.77 0.0 9.96 0.04 23.27 279.24
Ash (g) 0.09 0.0 0.05 0.01 0.14 0.08 n/a n/a 0.25 0.1 0.0 0.0 0.73 8.76
Calories (kcal) 15.73 42.999 1.759 0.727 0.0 28.694 n/a 0.441 64.638 33.908 38.9 1.008 228.804 2745.648
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.07 n/a 0.17 n/a 0.24 2.88
Sucrose (g) 0.01 n/a n/a n/a n/a 0.11 n/a n/a 0.0 n/a n/a n/a 0.12 1.44
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 0.36
Fructose (g) 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Lactose (g) 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.61 n/a n/a n/a 0.62 7.44
Maltose (g) 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 8.34 0.0 6.2 0.02 0.0 0.18 n/a 0.24 10.29 0.75 0.03 0.18 26.23 314.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 11.1 0.09 0.02 0.0 0.11 n/a 0.11 0.61 0.0 9.79 0.04 21.97 263.64
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 5.83 0.111 1.421 1.449 0.0 4.3 n/a 0.007 18.522 1.135 0.1 0.039 32.914 394.968
Iron (mg) 0.2 0.0 0.05 0.04 0.0 0.13 n/a 0.0 0.07 0.0 0.0 0.0 0.5 6.0
Magnesium (mg) 1.32 0.0 0.812 0.289 0.0 6.932 n/a 0.004 1.701 0.095 0.0 0.042 11.194 134.328
Phosphorus (mg) 21.01 0.0 2.977 0.251 0.0 15.181 n/a 0.0 20.034 1.135 0.0 0.021 60.609 727.308
Potassium (mg) 14.74 0.222 23.007 1.409 0.0 19.349 n/a 0.004 26.082 1.135 0.2 0.518 86.665 1039.98
Sodium (mg) 15.4 0.0 0.068 0.111 104.88 0.088 n/a 0.007 60.669 27.24 0.1 0.032 208.593 2503.116
Zinc (mg) 0.12 0.0 0.02 0.01 0.0 0.14 n/a 0.0 0.1 0.0 0.0 0.0 0.39 4.68
Copper (mg) 0.011 0.0 0.009 0.001 0.0 0.07 n/a 0.0 0.004 0.0 0.0 0.0 0.095 1.14
Manganese (mg) 0.004 0.0 0.009 0.034 0.0 0.15 n/a n/a 0.002 0.0 0.0 0.001 0.199 2.388
Selenium (mcg) 3.5 0.1 0.0 0.0 0.0 0.2 n/a 0.0 0.5 0.0 0.1 0.0 4.4 52.8
Vitamin A, IU (IU) 53.57 0.0 499.651 0.555 0.0 0.878 n/a n/a 239.085 118.182 0.0 0.0 911.92 10943.04
Retinol (mcg) 15.29 0.0 0.0 0.0 0.0 0.0 n/a 0.0 67.851 31.733 0.0 0.0 114.874 1378.488
Vitamin A, RAE (mcg_RAE) 15.4 0.0 24.969 0.028 0.0 0.044 n/a 0.0 68.418 32.348 0.0 0.0 141.206 1694.472
Beta Carotene (mcg) 1.1 0.0 209.767 0.077 0.0 0.527 n/a 0.0 7.749 7.472 0.0 0.0 226.691 2720.292
Vitamin E (mg) 0.11 0.0 0.07 0.0 0.0 0.03 n/a 0.0 0.12 0.11 0.0 0.0 0.44 5.28
Vitamin D (IU) 3.85 n/a n/a n/a n/a n/a n/a n/a n/a 2.648 0.0 n/a 6.498 77.976
Lycopene (mcg) 0.0 0.0 0.0 0.028 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.028 0.336
Lutein + zeaxanthin (mcg) 36.41 0.0 101.5 0.402 0.0 0.395 n/a 0.0 0.0 0.0 0.0 0.0 138.707 1664.484
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.91 n/a n/a 0.01 0.0 n/a n/a 0.98 11.76
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.08 n/a n/a 0.0 0.0 n/a n/a 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.008 0.0 0.003 0.0 0.0 0.015 n/a 0.0 0.004 0.0 0.0 0.0 0.031 0.372
Riboflavin (mg) 0.053 0.002 0.007 0.0 0.0 0.007 n/a 0.0 0.025 0.001 0.002 0.0 0.098 1.176
Niacin (mg) 0.008 0.0 0.041 0.005 0.0 0.05 n/a 0.0 0.028 0.002 0.0 0.002 0.134 1.608
Pantothenic acid (mg) 0.158 0.0 0.02 n/a 0.0 0.025 n/a n/a 0.108 0.005 0.0 0.0 0.317 3.804
Vitamin B-6 (mg) 0.015 0.0 0.004 0.001 0.0 0.024 n/a 0.0 0.008 0.0 0.0 0.0 0.052 0.624
Folate (mcg) 5.17 0.0 1.083 0.108 0.0 4.3 n/a 0.0 2.079 0.142 0.0 0.0 12.882 154.584
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.05 0.01 0.0 0.0 0.2 2.4
Choline (mg) 27.6 0.0 0.6 0.0 0.0 1.7 n/a 0.0 5.1 0.9 0.0 n/a 36.0 432.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 n/a 0.001 n/a n/a 0.007 n/a n/a 0.013 0.0 n/a n/a 0.041 0.492
Threonine (g) 0.062 n/a 0.002 n/a n/a 0.026 n/a n/a 0.043 0.002 n/a n/a 0.135 1.62
Isoleucine (g) 0.074 n/a 0.002 n/a n/a 0.028 n/a n/a 0.06 0.002 n/a n/a 0.166 1.992
Leucine (g) 0.12 n/a 0.003 n/a n/a 0.051 n/a n/a 0.125 0.004 n/a n/a 0.303 3.636
Lysine (g) 0.1 n/a 0.003 n/a n/a 0.018 n/a n/a 0.108 0.003 n/a n/a 0.233 2.796
Methionine (g) 0.042 n/a 0.001 n/a n/a 0.011 n/a n/a 0.036 0.001 n/a n/a 0.09 1.08
Cystine (g) 0.03 n/a 0.0 n/a n/a 0.009 n/a n/a 0.008 0.0 n/a n/a 0.047 0.564
Phenylalanine (g) 0.075 n/a 0.002 n/a n/a 0.031 n/a n/a 0.055 0.002 n/a n/a 0.165 1.98
Tyrosine (g) 0.055 n/a 0.003 n/a n/a 0.018 n/a n/a 0.057 0.002 n/a n/a 0.134 1.608
Valine (g) 0.095 n/a 0.003 n/a n/a 0.033 n/a n/a 0.076 0.003 n/a n/a 0.209 2.508
Arginine (g) 0.09 n/a 0.003 n/a n/a 0.1 n/a n/a 0.045 0.001 n/a n/a 0.24 2.88
Histidine (g) 0.034 n/a 0.001 n/a n/a 0.017 n/a n/a 0.034 0.001 n/a n/a 0.088 1.056
Alanine (g) 0.081 n/a 0.002 n/a n/a 0.031 n/a n/a 0.034 0.001 n/a n/a 0.15 1.8
Aspartic acid (g) 0.146 n/a 0.007 n/a n/a 0.08 n/a n/a 0.096 0.003 n/a n/a 0.333 3.996
Glutamic acid (g) 0.185 n/a 0.012 n/a n/a 0.124 n/a n/a 0.246 0.009 n/a n/a 0.575 6.9
Glycine (g) 0.047 n/a 0.002 n/a n/a 0.036 n/a n/a 0.026 0.001 n/a n/a 0.113 1.356
Proline (g) 0.056 n/a 0.002 n/a n/a 0.031 n/a n/a 0.127 0.004 n/a n/a 0.22 2.64
Serine (g) 0.107 n/a 0.003 n/a n/a 0.041 n/a n/a 0.07 0.002 n/a n/a 0.223 2.676
Cholesterol (mg) 46.53 0.0 0.0 0.0 0.0 0.0 n/a 0.0 20.79 10.168 0.0 0.0 77.488 929.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.341 0.0 0.003 0.014 0.0 0.269 n/a 0.0 3.646 2.429 0.002 0.0 6.704 80.448
Phytosterols (mg) n/a n/a 0.812 0.151 n/a 3.159 n/a n/a n/a n/a n/a n/a 4.122 49.464
Monounsaturated Fat (g) 0.419 0.0 0.001 0.002 0.0 0.392 n/a 0.0 1.629 0.994 0.003 0.0 3.44 41.28
Polyunsaturated (g) 0.15 0.0 0.001 0.002 0.0 2.07 n/a 0.0 0.272 0.144 0.005 0.0 2.642 31.704