Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup to 1/2 cup Club House roasted red pepper seasoning. (You may need more if you have the skin off and need to coat both sides)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
40.8g 		salmon
198.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 40.43 40.43 40.43
Total Fat (g) 40.8 26.57 67.37 67.37
Carbohydrates (g) 0.0 0.0 0.0 0.0
Ash (g) 0.0 2.24 2.24 2.24
Calories (kcal) 360.672 411.84 772.512 772.512
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 0.0 128.48 128.48 128.48
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 17.82 17.82 17.82
Iron (mg) 0.01 0.67 0.68 0.68
Magnesium (mg) 0.0 53.46 53.46 53.46
Phosphorus (mg) 0.0 475.2 475.2 475.2
Potassium (mg) 0.0 718.74 718.74 718.74
Sodium (mg) 0.0 116.82 116.82 116.82
Zinc (mg) 0.0 0.71 0.71 0.71
Copper (mg) 0.0 0.099 0.099 0.099
Manganese (mg) n/a 0.02 0.02 0.02
Selenium (mcg) 0.0 47.5 47.5 47.5
Vitamin A, IU (IU) 0.0 99.0 99.0 99.0
Retinol (mcg) 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0
Vitamin E (mg) 3.76 7.03 10.79 10.79
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a 0.59 0.59 0.59
Tocopherol, delta (mg) n/a 0.1 0.1 0.1
Vitamin C (mg) 0.0 7.7 7.7 7.7
Thiamin (mg) 0.0 0.416 0.416 0.416
Riboflavin (mg) 0.0 0.317 0.317 0.317
Niacin (mg) 0.0 17.167 17.167 17.167
Pantothenic acid (mg) 0.0 3.069 3.069 3.069
Vitamin B-6 (mg) 0.0 1.267 1.267 1.267
Folate (mcg) 0.0 51.48 51.48 51.48
Vitamin B-12 (mcg) 0.0 6.4 6.4 6.4
Choline (mg) n/a 155.4 155.4 155.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.416 0.416 0.416
Threonine (g) 0.0 1.703 1.703 1.703
Isoleucine (g) 0.0 1.921 1.921 1.921
Leucine (g) 0.0 3.208 3.208 3.208
Lysine (g) 0.0 3.703 3.703 3.703
Methionine (g) 0.0 1.247 1.247 1.247
Cystine (g) 0.0 0.436 0.436 0.436
Phenylalanine (g) 0.0 1.683 1.683 1.683
Tyrosine (g) 0.0 1.505 1.505 1.505
Valine (g) 0.0 2.198 2.198 2.198
Arginine (g) 0.0 2.416 2.416 2.416
Histidine (g) 0.0 1.089 1.089 1.089
Alanine (g) 0.0 2.515 2.515 2.515
Aspartic acid (g) 0.0 4.019 4.019 4.019
Glutamic acid (g) 0.0 5.603 5.603 5.603
Glycine (g) 0.0 1.901 1.901 1.901
Proline (g) 0.0 1.426 1.426 1.426
Serine (g) 0.0 1.782 1.782 1.782
Cholesterol (mg) 0.0 108.9 108.9 108.9
Trans Fat (g) 1.053 n/a 1.053 1.053
Saturated Fat (g) 3.031 6.039 9.07 9.07
Phytosterols (mg) 102.0 n/a 102.0 102.0
Monounsaturated Fat (g) 9.274 7.465 16.738 16.738
Polyunsaturated (g) 26.577 7.702 34.279 34.279